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Backyard Pharmacy: Growing Medicinal Plants in Your Own Yard PDF

179 Pages·2015·96.718 MB·English
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Backyard Pharmacy 42331 - Backyard Pharmacy_001-176.indd 1 1/8/15 4:53 PM 42331 - Backyard Pharmacy_001-176.indd 1 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text DDttpp::LLYY PPaaggee::11 Acquisitions Editor: Billie Brownell First published in 2015 by Cool Springs Press, an imprint of Quarto Publishing Group USA Inc., 400 First Avenue North, Senior Art Director: Brad Springer Suite 400, Minneapolis, MN 55401, USA Layout: Diana Boger © 2015 Quarto Publishing Group USA Inc. Front Cover Design: Laura Drew Text © 2015 Elizabeth Millard Cover photo: Anita Oberhauser; All rights reserved. With the exception of quoting brief passages for the purposes Getty Images of review, no part of this publication may be reproduced without prior written permission from the Publisher. The information in this book is true and complete to the best of our knowledge. All recommendations are made without any guarantee on the part of the author or Publisher, who also disclaims any liability incurred in connection with the use of this data or specific details. Cool Springs Press titles are also available at discounts in bulk quantity for industrial or sales-promotional use. For details write to Special Sales Manager at Quarto Publishing Group USA Inc., 400 First Avenue North, Suite 400, Minneapolis, MN 55401 USA. To find out more about our books, visit us online at www. coolspringspress.com. This book provides general information on various widely known and widely accepted home remedies. However, it should not be relied upon as recommending or promoting any specific diagnosis or method of treatment for a particular condition, and it is not intended as a substitute for medical advice or for direct diagnosis and treatment of a medical condition by a qualified physician. Readers who have questions about a particular condition, possible treatments for that condition, or possible reactions from the condition or from any treatment for the condition should consult a physician or other qualified healthcare professional. In addition, since reactions to the ingredients in the home remedies described in this book may vary from person to person, it is the reader’s responsibility to check the ingredients for a home remedy prior to use to determine if any ingredient may cause any allergic or other adverse reaction. Except for the publisher’s website associated with this work, the publisher is not affiliated with and does not sponsor or endorse any websites, organizations or other sources of information referred to herein, and the publisher and the authors do not warrant the accuracy, completeness or currency of any information or recommendations provided by those sources. The authors and the publisher shall not be liable for any damages allegedly arising from the information in this book, and they specifically disclaim any liability from the use or application of any of the contents of this book. Digital edition: 978-1-62788-633-8 Softcover edition: 978-1-59186-596-4 Library of Congress Cataloging-in-Publication Data Millard, Elizabeth, author. Backyard pharmacy : growing medicinal plants in your own yard / Elizabeth Millard. pages cm Other title: Growing medicinal plants in your own yard Includes index. ISBN 978-1-59186-596-4 (sc) 1. Medicinal plants. 2. Gardening. I. Title. II. Title: Growing medicinal plants in your own yard. SB293.M55 2015 633.8'8--dc23 2014044870 ISBN: 978-1-59186-596-4 Printed in China 10 9 8 7 6 5 4 3 2 1 42331 - Backyard Pharmacy_001-176.indd 2 1/8/15 4:53 PM 42331 - Backyard Pharmacy_001-176.indd 2 1/13/15 2:20 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text 01-AC72992 DDttpp::LLYY PPaaggee::22 BBBAAACCCKKKYYYAAARRRDDD PPPHHHAAARRRMMMAAACCCYYY Growing Medicinal Plants in Your Own Yard ELIZABETH MILLARD MINNEAPOLIS, MINNESOTA 42331 - Backyard Pharmacy_001-176.indd 3 1/13/15 2:25 PM 42331 - Backyard Pharmacy_001-176.indd 3 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text 01-AC72992 DDttpp::LLYY PPaaggee::33 42331 - Backyard Pharmacy_001-176.indd 4 1/13/15 2:28 PM 42331 - Backyard Pharmacy_001-176.indd 4 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text 01-AC72992 DDttpp::LLYY PPaaggee::44 For Bossy K , always This book was written in the middle of farming season while my fantastic partner, Karla Pankow, and I were living in a camper on rented land with our two dogs, Idgy and Ruthie. It took an inordinate amount of patience and fortitude—and I don't mean on my part. So, thanks first of all to the best Bossy of all, and our very supportive pups. Thanks, too, to my editor Billie Brownell, and to Cool Springs Press, for shepherding this project out the camper door. Also, I owe a deep level of gratitude to the thousands—even millions— of growers who came before me and were such artful stewards of the land. Farmers, foragers, herbalists, gardeners, and healers, I thank you all. 42331 - Backyard Pharmacy_001-176.indd 5 1/8/15 4:53 PM 42331 - Backyard Pharmacy_001-176.indd 5 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text DDttpp::LLYY PPaaggee::55 Co��ent� Introduction . 9 1. The Basics of Gardening . 11 14 . Perennial vs. Annual 14 . Planning 14 . Growing Conditions 19 . Raised Beds & Containers 20 . Seed Sourcing 25 . Transplants 26 . Indoor Growing 27 . Maintaining Growth 2. Using Your Harvest . 33 34 . Harvesting Basics 37 . Preparing Remedies 37 . Culinary and Internal Uses 39 . Topical Preparations 42 . Research, Research, Research 43 . Enjoy the Adventure 3. Kitchen Garden Herbs . 45 46 . Basil 50 . Bay leaf/Bay laurel 54 . Cayenne 58 . Cilantro/Coriander 62 . Fennel 66 . Mints 70 . Oregano 74 . Rosemary 78 . Sage 82 . Thyme 42331 - Backyard Pharmacy_001-176.indd 6 1/13/15 2:21 PM 42331 - Backyard Pharmacy_001-176.indd 6 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text 01-AC72992 DDttpp::LLYY PPaaggee::66 4. Herbal Garden Remedies . 87 88 . Arnica 92 . Calendula 96 . Catnip 100 . Chamomile 104 . Comfrey 108 . Echinacea 112 . Garlic 116 . Lemon balm 120 . Mullein 124 . Valerian 128 . Yarrow 5. Fruits and Shrubs 6. Wild Yard Friends . 133 . 155 134 . Blueberry 156 . Burdock 138 . Blackberry 157 . Chickweed 142 . Elderberry 158 . Cleavers 146 . Evening Primrose 159 . Dandelion 150 . Raspberry 160 . Ground ivy 161 . Lambs quarters 162 . Nettles 163 . Plantain 164 . Red clover 165 . Yellow dock 166 . Miscellaneous Garden Supplies 167 . Beyond the Backyard 167 . Adventure: Round One 168 . Resources 170 . Index 175 . Photo credits 176 . Meet Elizabeth Millard 42331 - Backyard Pharmacy_001-176.indd 7 1/13/15 2:28 PM 42331 - Backyard Pharmacy_001-176.indd 7 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text 01-AC72992 DDttpp::LLYY PPaaggee::77 42331 - Backyard Pharmacy_001-176.indd 8 1/8/15 4:54 PM 42331 - Backyard Pharmacy_001-176.indd 8 1/12/15 2:24 PM JJoobb::0011--4422333311 TTiittllee::CCSSPP--BBaacckkyyaarrdd PPhhaarrmmaaccyy Text DDttpp::LLYY PPaaggee::88

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