Title: Ba Gua : hidden knowledge in the Taoist internal martial art Author: Liu, Sing-Han and Bracy, John Published: 1998 VISBN: 1556432763 An ARKIV scan, May 2004. Feedback: [email protected] Website: http://arkiv.hopto.org or http://members.lycos.co.uk/arkiv If you use this book, please consider buying it. I K R A Ba Gua Hidden Knowledge in the Taoist Internal Martial Art Master Liu Xing-Han John Bracy Consulting editors: Li Zhong-Quan and Liu Men-Gen Beijing, China North Atlantic Books Berkeley, California Ba Gua: Hidden Knowledge in the Taoist Internal Martial Art Copyright © 1998 by Master Liu Xing-Han and John Bracy. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the written permission of the publisher. For information contact the publisher. Published by North Atlantic Books P.O. Box 12327 Berkeley, California 94712 Cover designed by Bianca Bagatourian Book design by Catherine Campaigne Printed in the United States of America Ba Gua: Hidden Knowledge in the Taoist Internal Martial Art is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit educational corporation whose goals are to develop an educational and crosscultural perspective linking various scientific, social, and artistic fields; to nurture a holistic view of arts, sciences, humanities, and healing; and to pub- lish and distribute literature on the relationship of mind, body, and nature. Library of Congress Cataloging-in-Publication Data j Bracy, John, 1955- Ba gua : hidden knowledge in the Taoist internal martial art /John Bracy. p. cm. Includes bibliographical references and index. ISBN 1-55643-276-3 (alk. paper) 1. Kung fu—Psychological aspects I. Title. GV1114.7.873 1998 796.815'9—dc21 98-7085 CIP 12 3 4 5 6 7 9 / 01 00 99 98 Photo and Diagram Credits Page 11: Painting of Ko Hung at his alchemical laboratory: from Photo of a Painting by Dr. Sung Ta-Jen, from Needham, Joseph, Science and Civilization in China, vol 5. Used with permission. Page 12: Illustration of Taoist yogis. From F.V. Cibot, Notice du Cong Fu des Bonzes Tao-see, 1778. Memoires concernant Vhistoire, les sciences les arts de chinoispar les missionaires de Pekin 1778-1779. Page 15: Wood block print, Taoist adapt. Needham. Used with permission. Page 19: Photograph & painting of Sun Lu-Tang rendered by Chris Hensley. Page 23: Electrical conductivity of skin at acupuncture points: from Robert Becker, The Body Electric. Used with permission. Page 25: Secrets of the Internal Tradition. Print from a Taoist printing wood- block. Needham. Used with permission. Page 31: Drawing of a Taoist Yogi—Cibot. Photo credit Most of the two-man drills and self-defense application photos in chapters 4 and 5 were photographed by Bijan Yashar. Acknowledgments F irst and foremost I wish to thank all the internal martial arts masters who have patiently instructed me in and entrusted me with their arts. In par- ticular I wish to thank Master Liu Xing-Han, coauthor of this book, who accepted me as an "inner door" initiate in the Ba Gua Zhang disciple lineage. My training with Master Liu would have been fruitless without the foundation laid by my other internal teachers, particularly the late Chang Shr-Jung and Masters Ho Shen-Ting, Yi Te-Kuen, and Yi Tien-Wen of Taiwan. To these teachers and the many others who have graciously assisted me in my study of the martial arts I offer my deepest and most sincere thanks. I graciously acknowledge the help of those who assisted me in this work and made this book possible. This reference could not have been possible with- out the editorial assistance of Bianca Bagatourian, Chris Johnson, clint Johns, and Brent Werner; the research assistance of Eric Gulbrandson and Brian LoBue; the technical assistance of Mike Stone; and the comments and technical advice of my kung fu uncles, brothers, and sisters in Beijing. To the aforementioned and everyone who provided moral and technical support I extend my sincerest thanks. A special note of thanks to Miss Bianca Bagatourian for her assistance in the cover and jacket design, and to everyone at North Atlantic Books who helped make this book a reality, jb VII About the authorship With the exception of Chapter Two and the Conclusion which were written exclusively by John Bracy, Ba Gua: Hidden Knowledge in the Taoist Martial Art is a collaboration by both authors. Contents PREFACE XI INTRODUCTION by Master Liu Xing-Han xv INTRODUCTION by John Bracy xxi CHAPTER ONE The Tao of Ba Gua 1 CHAPTER TWO Internal Power and Internal Martial Arts 5 Qi: Martial Arts Mystery 5 What Happened to the Ancient Knowledge of Internal Energy? 21 Evaluating Qi: Checking for Unconscious Participation 28 CHAPTERTHREE The Arcane, Mysterious, and Symbolic in Ba Gua Zhang 31 Ba Gua as Taoist Yogic Practice 31 Yin-Yang and Chinese Cosmology 37 The Ba Gua Body 41 Mental, Emotional, and Spiritual Principles 44 The Four Precious Methods 48 CHAPTER FOUR Ba Gua Qi Gong 57 Understanding Qi 57 Five Methods, Eight Gates 63 IX