Applied kriya yoga

85 Pages·2.702 MB·English

by  Gajanan N Warade

Applied Kriya Yoga Sadhana
An Integrated Approach

By
Gajanan N Warade
Kriya Yogi - Yogada Satsang Society of India (YSS)

Kriya Yogi, Pranav Geeta
Kriya Yogi, Siddhi Samadhi Yoga (SSY)
Informations For ISBN Registration.
Name of Author : Kriya Yogi Gajanan Nivrutti Warade
Nationality : Indian
Phone : Mob- 09137818858
Email : [email protected]
Address : 501, Viraj Apartment,
Chaphekar Bandhu Road,
Mulund East, Mumbai - 400 081.
State : Maharashtra.
District : Mumbai.
Web Site : Not available.
Price : India - Rs 200/-; Overseas: US 25$
Pages : 214
Publication Date: January 2022
Published By : M/s Amazon
Cover Page : Shri Dhiraj Narkhede,
First Edition : January 2022.
Invocation
My prayer first goes to Satchidanand Ganesha, the Lord of Wisdom, without his blessings nothing can
be accomplished.
I bow to the lotus feet of Heavenly Father for thy blessings and for inspiring me continuously in my
task of knowing him and Divine Mother for inspiring and showing me the path of Mukti from sins; in
terms of minimising the rajas and tamas gunas and subsequently enriching me in sattva gunas.
The exalted Gurudeva's Mahavatar Babaji, Yugavatar Lahiri Mahashya, Swami Yukteshwar Giri,
Paramhansa Yogananda, Swami Pranavananda Paramhansa and all my Gurus, for continuously
inspiring into me the knowledge of self! So as to leads me from ignorance to wisdom. I bow to them a
million times, for getting this noble work done through me. Without their blessings it is difficult to
accomplish such hard tasks.
My Parents are the foundation of my moral standards and ethical values; I bow to them for imparting
these values and spirituality in me. Hence in their loving memories, I dedicate this book in their lotus
feet.
G N Warade,
Kriya Yogi
Blessings

Jay Shree Swaminarayan
Dear, Shri Warade, I am Pleased to read your both books 'Eternal Journey to Liberation' and 'Applied
Kriya Yoga Sadhana'. First part of the book could be very useful for beginners for tuning themselves
in spirituality; whereas second part is vital for yogis who want to become accomplished kriya yogi.
You are doing great work in both spiritual and literary ways. Yoga and Namasmaran are mentioned as
the best means of salvation in Kalyuga in our ancient scripture I pray to the Almighty Supreme Lord
Swaminarayan that he will grant Shri G.N.Warade more inspiration and motive to continue his work
on Kriya yoga through physical and literatures ways.
Shastri Dharmaprasaddasji
Mukhya Shastri,
Shree Swaminarayan Temple,
Vadtal, Gujarat Dated 5/7/21.

Preface

This book is a step forward from my earlier book “Eternal Journey to Liberation“. The ideas expressed
in this book are mainly based on the inspiration having gained from the line of my gurus, and from the
spiritual knowledge and experience acquired by me during sadhana of my last three decades.
I am very fortunate that my beloved Gurudev Mahavatar Babaji has blessed me with the insight to
realise the intricacies and complexity of kriya yoga through his direct inspiration. From the vast ocean
of spirituality I have collected a few precious pearls which I am sharing with you.
First part of the book on ‘Eternal Wisdom and Bliss' is for the orientation of devotees mind towards
spirituality; and tuning devotees for Kriya Yoga Sadhana. These chapters focus on new subjects such
as Gayatri mantra and mankind, how Thoughts are created? Tanmatras a cause of sins, Mysteries of
Adrushya Shakti, Mysteries of Creation, Panchmabhutas, Materiality, Spirituality and their linkages
with human life, Four Purusharth, Evolution of Mankind, Birth, Rebirth, Conquering Death etc.
Anyone can derive pleasure by reading them and preparing themselves for studying kriya yoga.
In the second part, chapters Doorways of Light - I and Doorways of Light - II from my earlier book
and eight chapters of this book comprehensively cover applied aspects of Kriya Yoga Sadhana meant
for kriya yogi.
Many terms experienced by the devotee in the path of kriya yoga have been clarified to the great
extent in this book. Indeed till date I haven't known or read any literature that shares this level of
critical analysis.
The opinions laid out in this book are based on my inspirations, research, knowledge, and my own
understanding of spirituality. I welcome suggestions, if any, from the reader.
I believe in sharing my knowledge and thus providing a good start to others as they embark on the
path of spirituality. If this book benefits anyone in accelerating their spiritual journey, then I will
consider that as a positive outcome of my sadhana. Namaste
G N Warade,
25th July, 2020
Mahavatar Babaji Smriti Divas.

Forward
Accomplishing sattva guna from muladhar chakra to brahmarandhra by uplifting of prana is known as
Kriya yoga. Some aspects of kriya yoga are indescribable in words but can be proved by self-
experience and this is known as the revolution (kranti) in kriya yoga. There are many steps of kranti,
atma anubhuti achieved by conquering these steps.
Kriyaman karma is called Sanchit karma till they are not ready to bloom, and when they bloom they
are called Prarabdha karma. When these all karmas become Nishkam karma then only the Kundalini is
awoken and then the sadhana of yogi is fulfilled. Pran is actually one but it resides in various parts of
our body it is known by different names in different parts according to its work. हृदि ◌ प्राण◌ ो
गुद◌े ऽपान◌ ः समानो
नािभमन्ङल◌े । उदान कण्ठदेशस्थ व्यान सवर्शरीरग◌ ः ।।
Actually pran is inanimate but due to continuous contact of soul the consciousness of soul comes in
the pran from these they form a unity. Due to this unity the words of Veda like " अह◌ं ब्रह्मास्मि ◌ " are
attained by the yogi, and his death also becomes superior.
Ultimate aim of kriya yoga sadhana is to neutralize mind and merge mind consciousness into cosmic
consciousness at sahasrar for achieving Liberation. Kriya yoga is the fastest path for achieving
liberation. Twelve solar years or 148 lunar months of sadhana, can be accomplished by doing 148
kriyas in a day.
Trigunas emerge from sanchit karmas.Human behavior is governed by the mind and in turn by
trigunas. During kriya, impurities caused due to trigunas get oxidized resulting in reduction in the
potential of trigunas; a cause of shadripus and in turn bad sanchit karmas.Kriya thus minimizes rajas
and tamas and enriches sattva guna.
It is observed that the real impact of successful kriya is felt on sushumna nadi while Ida and Pingala
nadis are just complimentary to sushumna. Intricacies of exhalation/inhalation to attain Super
consciousness, alongwith the various stages of consciousness to achieve Dharana-Dhyan-Samadhi
are explained meaningfully in the chapter on Revelation.
The trigunas- sattva, rajas, and tamas represent three angles of the triangle yeshta-wama-roudra
respectively. Further this triangular kshetra of Yeshta-Wama-Roudra across kuta – mula axis constitute
six triangular kshetra of sahasrara; which has total control over the human behavior. Six triangular
kshetra is indeed is a cover of sanchit karma in terms of triguna, on pure soul so as to become human
soul.
With the success of kriya, the gravity of rajas and tamas gunas goes on minimizing and the base
“Wama-Roudra '' of the triangle Wama-Roudra-Yestha goes on reducing. Finally after neutralization of
rajas and tamas gunas, merging of wama and roudra into sreebindoo and yesta- sattva guna is merged
into sushumna nadi. When all the trigunas are merged into sushumna nadi super consciousness is
attained, etc is explained in the chapter on Revelation-step ahead.
Further sanchit karmas in turn trigunas a cause of shadripus-vikars-kleshas–prarabdha, builds a cover
on pure soul to transfer it as human soul, and reverse transformation into pure soul can be achieved by
kriya yoga sadhana. Stages involved in the process of Peaceful Surrender to Death, Post effects of
kriya yoga, etc. are attempted in this book with entirely new vision of kriya yoga.
Different types of sanchit karmas – prarabdha – trigunas - human behavior - shadripus etc and
building of sanchit karmas again, it has been highlighted in the chapter on A Destiny-Reflection of
sanchit karmas. Similarly chapters on Evolution, Thought creation, Tanmatras, Gateway to spirituality,
Mystery of creation seat of divine mother across spine etc. and many new angles of spirituality are
presented with new wisdom.
Shri G. N. Warade has beautifully tried to propagate the skills and techniques depicted in ancient
scriptures and his experience. I believe that those who read and follow this book properly could
achieve perfection in Kriya Sadhana. At last shri Warade has completed his material life and its
responsibilities and now he's busy with the spiritual life that is admirable. I pray to Almighty Supreme
Lord Swaminarayan that his life would be full with divinity by this Kriya Yoga Sadhana.
I send him my warm regards.
Shastri Bhaktiprakashdasji
(Vedant-vyakaranacharya)
Shree Swaminarayan Temple - Vadtal.
.

Publisher Note

G N Warade - Kriya Yogi
The book on “ETERNAL JOURNEY to LIBERATION'' authored by Shri Gajanan Nivrutti Warade was published by
Swami Narayan Gurukul Sanstha in April 2018.Since then Shri Warade has achieved rapid success in the field of
spirituality. The Book on “Applied Kriya Yoga Sadhana - An Integrated Approach”is now being published
Formerly, Mr Warade has served as Director in Government of Maharashtra. He is a graduate in Civil Engineering
and M. Tech in Environment Engineering. He has travelled world wide in his thirty five years of distinguished career.
Since his childhood he has been moulded in various aspects of spirituality. He has been a member of many spiritual
organisations and has keenly studied many books on a wide spectrum of these subjects, resulting in newer concepts
which are highlighted in this book. Shri Warade has tried to explore a new sphere of Kriya Yoga. In short
fundamental aspects of spirituality and strategic aspects of kriya yoga are meticulously explained in simple and lucid
language.
CONTENTS
Invocation
Preface
Forward
About Author
PART –I Eternal Wisdom and Bliss
Chapter No. 1 Gayatri Mantra and Mankind - 17
Chapter No.2 Importance of Guru in Sadhana - 25
Chapter No. 3 Tanmatra-Reasons for
Immorality of soul - 33
Chapter No. 4 Process of Thoughts Creation - 42
Chapter No.5 Adrushaya Shakti -Adbhut Power - 48
Chapter No.6 Gateway to Spirituality -Ladder to Liberation
- 56

Chapter No.7 Panchamahabhutas and Human
Beings - 64
Chapter No. 8 Materiality and Spirituality – A Gift by Almighty
- 71
Chapter No. 9 Mystery of Creation of Universe, Human Astrology and Celestial
stars - 78
Chapter No. 10 Mystery of Birth and Death Revealed –A Step Ahead
- 88
Chapter No. 11 Pure Soul- Soul- Consciousness-
Prana - 96
Chapter No.12 Soul Consciousness and Mind - 102
Chapter No. 13 A Destiny- Reflection of Sanchit
Karma - 110
Chapter No. 14 Conquer Death You Can - 120
Chapter No. 15 Advance Theory of Evolution of
Mankind - 129

PART –II Kriya Yoga Sadhana
Chapter No. 16 Kriya Yoga Sadhana- Fundamental Aspects -
140
Chapter No.17 Kriya Yoga Sadhana –Unexplored - 149
Chapter No. 18 Kriya Yoga Sadhana – Revelation - 158
Chapter No. 19 Kriya Yoga Sadhana Revelation --A Step Ahead
- 166
Chapter No. 20 Kriya Yoga Sadhana – Post Revelation
- 175
Chapter No. 21 Kriya Yoga Sadhana -A Ladder to Liberation
- 182
Chapter No. 22 Kriya Yoga Sadhana -Transformation of Pure Soul in to Human Soul and
Reverse - 189
Chapter No. 23 Kriya Yoga Sadhana – A Peaceful surrender To Death
- 197
Synopsis - 207

Part I- Eternal Wisdom and Bliss
Gayatri Mantra and Mankind

1.0 Gayatri mantra, Sun its Colors, and their linkages with Celestial Stars.
1.1 Sunlight is a Spectrum of Colors-The chanting of Gayatri Mantra is a prayer to the “Sun”. The
Sun is a power house of the whole universe consisting of earth and all other planets in a universe. The
sunlight is a spectrum of seven colors, namely Red, Orange, Yellow, Blue, Green, Indigo, and Violet.
These seven colors are related to seven main astral stars namely Sun, Moon, Mars, Meecury, Jupiter,
Venus, Saturn, of the celestial universe, these seven basic colors is derived from three original colors
of nature i.e. Red, Blue and Yellow. Five colors of Panchmukhi Gayatri namely Pink, Red, Yellow,
Blue and White are also derived from these three original colors. The reason for the existence and
power of the entire celestial stars in the universe is the sun. The other two stars namely Rahu and Ketu
though powerful are mere shadows, created by sun, moon and earth.
1.2 Why Gayatri Mantra is Supreme- Prayer to sun is a prayer to his power called Gayatri, the glow
of seven colors is represented by the combined effects of all celestial stars. If a devotee recites Gayatri
mantra regularly with complete devotion, the bad effects of all these stars are neutralized and good
effects are accelerated. In other words, this is a prayer to all inclusive celestial stars which are powered
by the sun, and by invoking Gayatri mantra one is showered with the blessings of these stars. It is
called the supreme mantra, as its chanting is a prayer to the ultimate power of the universe, the sun.
The glow is clearly seen on the face of a person who is regularly chanting this mantra.
2.0 Various methods of reciting Gayatri Mantra
Gayatri mantra is recited in the following three different manners-
2.1 Conventional, Three Loki, and Seven Loki Gayatri Mantra- a) The Conventional Gayatri
mantra om bhoor buvhasvha, tatsavitur varenyam, bhargo devasya dhimahi, dhiyo yonah prachodayat.
b) In three Loki Gayatri mantra is … Om bhoor (muladhar to manipur), buvha (manipur to
vishuddha), svha (adnya); tatsavitur…… prachodayat.
c) Whereas seven Loki Gayatri mantra is…: i) Om bhoor-muladhar (ii) buvha- swadhisthan (iii)