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vkRe lw= ----vkRek dk vukoj.k! vuqoknd % izfrHkk oktis;h aatma Sutra by Hingori First Edition Published in 2018 by Pali Hills Tourist Hotel Pvt. Ltd. (Le Sutra) Email: [email protected] Website: hingorisutras.com Illustration, Design, Editing by : Team Hingori Sutras Printed in India A Division of Bennett, Coleman & Co. Ltd. The Times of India, 10 Daryaganj, New Delhi-110002 www.toibooks.com all rights reserved The content of this book may not be reproduced, stored or copied in any form; printed (electronic, photocopied or otherwise) except for excerpts used in review, without the written permission of the publisher. Disclaimer The views and opinions expressed in the book are the authors’ own and the facts are as reported by them, which have been verified to the extent possible, and the publisher is not in any way liable for the same. ISBN : 978-81-933714-7-3 SURESH PRABHU MINISTER OF RAILWAYS GOVERNMENT OF INDIA NEW DELHI “In a world where humanity plays Sutras invoke fresh perspectives and provide a barometer to gauge one’s best thing about such books which constantly churn the mind is that they insight from the Hingori Sutras that I try to imbibe in my everyday life is to that in service to others lies my evolution as a human being.” (Suresh Prabhu) xq#nso v è;kRe ds çfr:i ¶xq#nso vè;kRe osQ çfr:i Fks] ijarq cgqr gh lkèkkj.k balku FksA¸ xq#nso dk tUe iatkc osQ gfj;k.kk osQ gksf'k;kjiqj ls 17 fdeh nwj ,d xkao esa gqvk vkSj mudk cpiu ,d lkèkkj.k cPps dh rjg gh chrkA O;kikjh firk vkSj ekrk dh N% larkuksa esa ls ,d xq#nso dk cpiu Hkh ?kj esa vU; cPpksa osQ lkFk vR;Ur lkekU; :i esa O;rhr gqvkA mudh çkjafHkd f'k{kk Mh-,-oh- LowQy esa lEiÂ gqbZ] LowQy esa mudh Nfo 'kSrku cPps dh FkhA os vDlj vius fe=kksa osQ lkFk feydj •srksa ls ewyh vkSj xktj pqjkdj Hkkx tkrsA mudh ,d vuwBh ckr ;g Hkh Fkh fd og gj xq#okj dks njxkg ij nhi tykus tkrs vkSj viuk dkiQh lkjk le; vius ?kj osQ ikl cus eafnj esa fcrkrsA tSls&tSls os cM+s gksrs x;s ?kaVksa xk;c jgus yxs vkSj mudk vfèkdka'k le; larksa osQ lkFk chrrk] tks dkiQh cqtqxZ gksrs FksA mUgksaus muls vkè;kfRed ÅtkZ çkIr djus osQ i'pkr vusd flf¼;ka Hkh gkfly dhaA lkFk gh i<+kbZ Hkh vuojr xfr ls pyrh jgh] tks lHkh osQ fy, vk'p;Z dk fo"k; FkkA O;olk; esa uqdlku gksus osQ dkj.k tc ?kj dh vkfFkZd fLFkfr esa fxjkoV vkbZ rks mUgksaus fnYyh 'kgj dh clksa esa isu o ukjaxh dh xksfy;ka Hkh csphaA rkfd ifjokj dks FkksM+h gh lgh] ij vkfFkZd enn gks ldsA viuh i<+kbZ iwjh djus osQ fy, og fnYyh vk;s vkSj viuh ,d pkph osQ lkFk jgus yxsA tgka os] jgus osQ ,ot esa ?kj osQ dkedkt esa gkFk caVkrs FksA os viuh ihB ij 20 fdyks xsgwa dh cksjh ykndj vkRe lw=k / 5 mls filokus osQ fy, pDdh rd ys tkrs FksA fdLer u s mudk lkFk fn;k vkjS mUg as fnYyh e as ih-;-w,l-,- ,xhzdYpjy ;wfuoflZVh esa vksojfl;j osQ dkslZ esa nkf•yk fey x;kA xzstq,'ku djus osQ i'pkr os Ñf"k ea=kky; esa e`nk i;Zos{kd ds :i esa dk;Z djus yxsA ;gka rd mudk thou lkekU; #i ls gh chrkA 35 lky dh vk;q esa muds thou esa cM+k ifjorZu vk;k] mudh varjkRek us dgk fd mUgsa gfj}kj fLFkr gj dh ikS<+h tkuk pkfg, vkSj viuh reke flf¼;ka xaxk esa Luku djosQ mls lefiZr dj nsuh pkfg,A ogka tkdj tc mUgksaus ,slk fd;k] rc og tkurs Fks fd ;g muosQ vkè;kfRed thou dk vkjaHk gS] foaQrq mUgsa ;g irk ugha Fkk fd mldk mÙkjk¼Z D;k gksxk\ blosQ ckn ,d fnu mUgsa ,glkl gqvk fd mudh nk;ha gFksyh ij vkse cuk gqvk gS vkSj og mUgsa Li‘ #i fn[kkbZ nsus yxkA oDr chrus osQ lkFk mUgsa f=k'kwy] f'kofyax] fxysjh] x.ks'kth vkSj uanh vkfn osQ fpÞu fn•us yxsA mUgsa dgk x;k fd mUgsa yksxksa dks LoLFk djuk gS vkSj mUgksaus ,slk gh fd;kA lkekU; #i ls çkjaHk djus osQ ckn ,d le; ,slk vk;k tc muls feyus osQ fy, 35000&40000 yksx fnu&Hkj drkj esa •Ms+ jgrsA rc mUgksaus LFkku (?kjsyw eafnj) dh LFkkiuk dk fopkj fd;k tks vkt ns'k osQ reke fgLlksa rFkk fons'kksa esa Hkh lsok dk dk;Z dj jgs gSaA mUgksaus 100 ls T;knk yksxksa dks mipkjkRed 'kfDr çnku dhA os reke yksx vius ?kj esa ,sls LFkku dk lapkyu djus yxsA bl fopkjèkkjk dks cy feyk vkSj vU; dbZ yksxksa us ;g Kku çkIr fd;kA og ,d O;fDr ls& ,d lkekU; o`{k ls gjk&Hkjk m|ku cu x;sA chl lkyksa esa mUgksaus vkSj muosQ vkè;kfRed f'k";ksa osQ ifjokj us yk•ksa yksxksa dh lsok dhA (mUgksaus esjh nl lky iqjkuh xfB;k dh rdyhiQ egt ,d fefuV esa nwj dj nh FkhA) eSa •q'kulhc gwa fd mUgksaus eq>s f'k"; osQ :i esa pquk] Kku fn;k vkSj lgk;rk dhA muosQ fcuk esjk thou ewY;ghu gSA vkRe lw=k / 6 lkekU; yksx tks fd vkè;kfRedrk osQ fo"k; esa lkèkkj.k tkudkjh j•rs Fks] os muosQ laj{k.k esa lar cu x;sA tks vius vkidks rqPN le>rs Fks mudks mUgksaus egku cuk fn;kA bu lc yksxksa us viuk ewY;kadu orZeku dks utj esa j• dj fd;k] ysfdu xq#nso us mudks] muosQ Hkfo";] orZeku vkSj vrhr dks utj esa j•rs gq, vk¡dkA ;s lc vius vki dks egt ,d balku ekurs Fks ysfdu xq#nso dh utjksa esa mudk vkSj lEiw.kZ dk fgLlk FksA vkRe lw=k / 7 ys [kdh; eq>s yxrk gS fd eq>s mEehn ls dgha T;knk vkè;kfRed lkSHkkX; dk vk'khokZn feyk gS_ fuf'pr :i ls ;g esjh vk'kkvksa vkSj vkdka{kkvksa ls ijs gSA esjh gkfnZd vfHkyk"kk gS fd eq>s tks dqN izkIr gqvk gS mls eSa vki lc osQ lkFk lk>k d:aA vxj vki buesa ls dqN ckrksa dks gh Lohdkj dj mudk vH;kl djrs gSa rks eq>s iw.kZ fo'okl gS fd vki blls vo'; ykHkkafor gksasxs vkSj eq>s Hkh vkuan dh vuqHkwfr gksxhA vkb,] ge lc feydj bl {k.k dks ft;s vkSj ml vuar vkuan dks eglwl djsa! vkRe lw=k / 8 fo "k; lwph vè;kRe ds çfr:i 5 ys[kdh; 8 ifjp; 13 Lo;a dks Lohdkjuk lhf[k;s 19 Lo; a dk s Lohdkju s e asvku s okyh ckèkk, a 19 vga czãkfLe% gekjs vga dk foLrkj gS 33 Kku 'kfDr gS 35 HkkX; 35 iq#"kkFkZ 60 'kki vkSj ojnku 71 vkHkkeaMy 77 fpÙko`fÙk 78 xq.k& gekjs fopkjksa dh cqfu;knh <kapk 89 vkRe lw=k / 9 rkefld yksx& 90 jktfld yksx& 91 lkfÙod yksx& 92 [kqn ls I;kj djuk 99 gesa [kqn ls I;kj D;ksa djuk pkfg, 99 vkHkkeaMy 106 gekjs vkRe 'kjhjksa dk egRo 125 deZ'; vkSj dkj.k 'kjhj 132 fodkl ds fy, ik¡p tknqbZ ço`fÙk;ka 134 vkRe&fodkl ds mPp Lrj 152 thou Ldksj dkMZ 157 vkRe&iwtk dks ij[kuk 160 ekufld vfLrRo ds dbZ Lrj 162 i'kqvksa }kjk peRdkj 166 LoIu] voyksdu vkSj vkè;kfRed vuqHko 171 Lo&vkjkèkuk&c<+us dk jkLrk 186 Lo;a vkjkèkuk ds fy, vH;kl Øe 186 vki] vki ugha gks ldrs 207 eSa gwa 211 vkRe lw=k / 10