Marianne Giullian (spendwise.org) began doing the $50 grocery challenge a few years ago when she read about how challenging it is to eat healthily on welfare, so she decided to prove it could be done! The article stated the average family of four gets $200-$225 a month, which comes to about $50 a week.
This book shares some of the ideas that have helped her stay in this budget. And, whether or not you decide to try to live on $50 a week, the advice in this book can really help you cut your grocery bill, while still eating healthy food.