2020 Or Before -Vyas Bhashya Kaivalayapad

2020·0.05 MB·Sanskrit

50 www.ved-yog.com
vFk doŒ Y¸kikn'prFq k%Z
tUek"S kfèkeU=ri%lekfèktk% fl);%µ1µ
nsgkUrfjrk tUeuk flf)%A vkS"kfèkfHkjlqjHkous"kq jlk;ususR;soekfn%A eU=Sjkdk'k&
xeukf.kekfnykHk%A rilk l³d~ Yiflf)% dke:ih ;= r= dkex bR;os ekfn%A lekfèktk%
fl);ks O;k[;krk%µ1µ
r= dk;sÉUæ;k.kkeU;tkrh;ifj.krkuke~ —
tkR;Urjifj.kke% çÏR;kijw krµ~ 2µ
iwoZifj.kkekik; mÙkjifj.kkeksituLrs"kkeiwokZo;okuqços'kkr~ HkofrA dk;sÉUæ;&
çÏr;'p Lo a Lo a fodkjeuxq ÷` UR;kijw .s k èkekfZ nfufeÙkei{s kek.kk bfrµ2µ
fufeÙkeç;kts d a çÏrhuk a oj.kHkns Lr q rr% {kfs =dorµ~ 3µ
u fg èkekfZ n fufeÙk a rRç;kts d a çÏrhuk a HkofrA u dk;.Zs k dkj.k a çoÙkrZ bfrA dFka
rfg]Z oj.kHkns Lr q rr% {kfs =dorA~ ;Fkk {kfs =d% dnŠ kjknik a i.w kkrZ ~ dnŠ kjkUrj a fiIykof;"k%q
le a fuEu a fuEurj a ok uki% ikf.kukid"kRZ ;koj.k a Roklk a fHkufÙk] rÉLeu ~ fHkUUk s Lo;eos ki%
dnŠ kjkUrjekIyko;ÉUr rFkk èke%Z çÏrhukekoj.keèke ± fHkufÙk] rÉLeu ~ fHkék s Lo;eos çÏr;%
Lo a Lo a fodkjekIyko;ÉUrA ;Fkk ok l ,o {kfs =dLrÉLeékos dnŠ kj s u çHkoR;knS dku ~ HkkeS ku~
ok jlku ~ èkkU;eyw kU;uçq o's kf;req ~ fd a rfg\Z enq x~ xoès kdq ';kekdknhLa rrk·s id"kfZ rA viÏ"V"s kq
rs"kq Lo;eso jlk èkkU;ewykU;uqçfo'kÉUrA rFkk èkeksZ fuo`fÙkek=s dkj.keèkeZL;A
'k)q î'k)q îkjs R;Urfojkès kkrA~ u r q çÏfrçoÙ` kk S èkek Zs grs Hq koZ rhfrA v= uUnh'ojkn; mnkgk;k%Z A
foi;;Z .s kkI;èkek Zs èke ± ckèkrAs rr'pk'kfq )ifj.kke bfrA v=kfi ug"q kktxjkn; mnkgk;k%Z µ3µ
;nk r q ;kxs h cguw ~ dk;ku ~ fufeeZ hr s rnk fdeds euLdkLr s HkoUR;Fkkuds euLdk bfrA
fuek.Z kfpÙkkU;ÉLerkek=krµ~ 4µ
vÉLerkek= a fpÙkdkj.keiq knk; fuek.Z kfpÙkkfu djkfs rA rr% lfpÙkkfu HkoUrhfrµ4µ
çof` ÙkHkns s ç;kts d a fpÙkeds euds "Š kkeµ~ 5µ
cguw k a fpÙkkuk a dFkeds fpÙkkfHkçk;ijq %ljk çof` Ùkfjfr lofZ pÙkkuk a ç;kts d a fpÙkeds a
fufeZehrsA rr% ço`fÙkHksn%µ5µ
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r= è;kuteuk'k;eµ~ 6µ
i´pfoèka fuekZ.kfpÙka tUekS"kfèkeU=ri%lekfèktk% fl); bfrA r= ;nso è;kuta
fpÙk a rnos kuk'k;eA~ rL;oS ukLR;k'k;k s jkxkfnçof` Ùk%A ukr% i.q ;ikikfHklEcUèk% {kh.kDy's k&
Rokr ~ ;kfs xu bfrA brj"s kk a r q fo|r s dek'Z k;%µ6µ
;r%—
dek'Z kDq ykÏ".k a ;kfs xufókfoèkferj"s kkeµ~ 7µ
pr"q inh [kfYo; a detZ kfr%A Ï".kk 'kDq yÏ".kk 'kDq yk·'kDq ykÏ".kk pfs rA r= Ï".kk
nqjkReuke~A 'kqDyÏ".kk cfg%lkèkulkè;kA r= ijihMkuqxzg}kjs.kSo dekZ'k;çp;%A 'kqDyk
ri%Lokè;k;è;kuorke~A lk fg dŠoys euL;k;ÙkRokncfg%lkèkukèkhuk u ijku~ ihMf;Rok
HkofrA v'kDq yk·Ï".kk lUa ;kfluk a {kh.kDy's kkuk a pjengs kukfefrA r=k'kDq y a ;kfs xu ,o]
QylUa ;klkrA~ vÏ".k a pkuiq knkukrA~ brj"s kk a r q Hkrw kuk a iow eZ os f=foèkfefrµ7µ
rrLrf}ikdkuxq .q kkukeos kfHkO;fäoklZ ukukeµ~ 8µ
rr bfr f=foèkkr ~ de.Z k%A rf}ikdkuxq .q kkukeos fs rA ;TTkkrh;L; de.Z kk s ;k s foikd&
LrL;kuxq .q kk ;k okluk% defZ oikdeu'q kjs r s rklkeos kfHkO;fä%A u fg noS a de Z foiP;ekua
ukjdfr;³Z e~ u"q ;oklukfHkO;fäfufeÙk a lEHkofrA fdUr q noS kuxq .q kk ,okL; okluk O;T;UrAs
ukjdfr;Z³~euq";s"kq poS a leku'ppZ%µ8µ
tkfrn's kdkyO;ofgrkukeI;kuUr; ± Lef` rlLa dkj;kjs ds :iRokrµ~ 9µ
o`"kna'kfoikdksn;% LoO;´tdk´tukfHkO;ä%A l ;fn tkfr'krsu ok nwjns'kr;k ok
dYi'krsu ok O;ofgr% iqu'p LoO;´tdk´tu ,oksfn;kn~ ækfxR;so iwokZuqHkwro`"kna'k&
foikdkfHklLa Ïrk okluk miknk; O;T;rs A dLekr\~ ;rk s O;ofgrkukeI;klk a ln'` k a dekfZ Hk&
O;´tda fufeÙkhHkwrfeR;kuUr;ZesoA dqr'p\ Le`frlaLdkj;ksjsd:iRokr~A ;FkkuqHkokLrFkk

lLa dkjk%A r s p deoZ kluku:q ik%A ;Fkk p oklukLrFkk Lef` rfjfrA tkfrn's kdkyO;ofgrHs ;%
laLdkjsH;% Le`fr%A Le`rs'p iqu% laLdkjk bR;soesrs Le`frlaLdkjk% dekZ'k;o`fÙkykHko'kkn~
O;T;UrsA vr'p O;ofgrkukefi fufeÙkuSfefÙkdHkkokuqPNsnknkuUr;Zeso fl)fefrµ9µ
rklkeukfnRo a pkf'k"kk s fuR;Rokrµ~ 10µ
rklk a oklukukekf'k"kk s ÉuR;RoknukfnRoeA~ ;;s ekRek'khek Z u Hkow a Hk;w klfefr loLZ ;
n'` ;r s lk u LokHkkfodhA dLekr\~ tkrek=L; tUrkjs uuHq krw ej.kèkedZ L; }"s kn%q [kkuLq ef` r&
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fufeÙkk s ej.k=kl% dFk a Hkors \~ u p LokHkkfod a oLr q fufeÙkeiq knÙkAs rLeknukfnokluk&
ufq o)fen a fpÙk a fufeÙko'kkr ~ dkÉ'pnos okluk% çfryH; i#q "kL; Hkkxs k;kis koÙkrZ bfrA
?kVçklknçnhidYi a lda kps fodkfl fpÙk a 'kjhjifjek.kkdkjek=feR;ij s çfriUUkk%A
rFkk pkUrjkHkko% lla kj'p ;äq bfrA of` Ùkjos kL; foHkuq fÜpÙkL; l³d~ kps fodkfluhR;kpk;%Z A
rPp èkekfZ nfufeÙkki{s keA~ fufeÙk a p f}foèke ~ — ckáekè;kfRed a pA 'kjhjkfnlkèkuki{s ka
cká a Lrfq rnkukfHkoknukfnA fpÙkek=kèkhu a J)k|kè;kfRedeA~ rFkkpkäs e ~ — “; s prS s e«S ;kn;ks
è;kf;uk a fogkjkLr s ckálkèkufujuxq gz kReku% çÏ"V a èkeeZ fHkfuorZ ;Z ÉUr”A r;kes kuZ l a cyh;%A
dFke~A KkuojS kX;s dŠukfr'k¸;srsA n.Mdkj.;a p fpÙkcyO;frjsdŠ.k 'kkjhjs.k deZ.kk 'kwU;a
d% dÙkeZq Rq lgrs leæq exLR;o}k ficrs µ~ 10µ
grs Qq ykJ;kyEcu%S lxa g` hrRokn"s kkeHkko s rnHkko%µ11µ
gsrqèkZekZr~ lq[keèkekZr~ nq%[ka lq[kkækxks nq%[kkr~ }s"kLrr'p ç;RuLrsu eulk okpk
dk;su ok ifjLiUneku% ijeuqx`÷kR;qigÉUr okA rr% iquèkZekZèkekSZ lq[knq%[ks jkx}s"kkfofr
çoÙ` kfen a "kMj a lla kjpØeA~ vL; p çfr{k.kekoÙkeZ kuL;kfo|k u=s h eyw a loDZ y's kkukfeR;"s k
gsrq%A
Qya rq ;ekfJR; ;L; çR;qiékrk èkekZns%A u áiwoksZitu%A euLrq lkfèkdkjekJ;ks
oklukukeA~ u áoflrkfèkdkj s eufl fujkJ;k okluk% LFkkreq Rq lgUrAs
;nfHke[q khHkrw a oLr q ;k a okluk a O;ufä rL;kLrnkyEcueA~
,oa gsrqQykJ;kyEcuSjsrS% l³~x`ghrk% lokZ okluk%A ,"kkeHkkos rRlaJ;k.kkefi
oklukukeHkko%µ11µ
ukRL;lr% lEHko%] u pkfLr lrk s fouk'k bfr æO;Rous lEHkoUR;% dFk a fuofr"Z ;Urs
okluk bfr—
vrhrkukxr a Lo:irkLs R;èoHkns kr ~ /kek.Z kkeµ~ 12µ
Hkfo";}îfädeukxre~A vuqHkwrO;fäderhre~A LoO;kikjksik:<a oÙkZekue~A =;a
prS r ~ oLr q KkuL; K;s eA~ ;fn prS r ~ Lo:irk s ukHkfo";ékns a fufo"Z k; a Kkuenq iRL;rA
rLeknrhrkukxra Lo:irks·LrhfrA fda p HkksxHkkxh;L; okioxZHkkxh;L; ok deZ.k%
QyeqfRiRlq ;fn fu#ik[;fefr rnqís'ksu rsu fufeÙksu dq'kykuq"Bkua u ;qT;srA lrÜp
QyL; fufeÙk a oÙkeZ kuhdj.k s leFk ± ukiow kiZs tuuAs fl) a fufeÙk a ufS efÙkdL; fo'k"s kkuxq gz .ka
dq#rs ukiwoZeqRikn;frA
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èkehZ pkusdèkeZLoHkko%A rL; pk/oHksnsu èkekZ% çR;oÉLFkrk%A u p ;Fkk oÙkZekua
O;fäfo'k"s kkiék a æO;rkLs R;os erhreukxr a okA dFk a rfg\Z Lous oS O;³î us Lo:i.s kkukxrefLrA
Lous pkuHq krw O;fäduŠ Lo:i.s kkrhrfefrA oÙkeZ kuL;oS kèou% Lo:iO;fäfjfr u lk
HkoR;rhrkukxr;kjs èouk%s A ,dL; pkèou% le; s }koèokuk S èkfelZ eUokxrk S Hkor ,ofs r
ukHkwRok HkkoL=;k.kkeèoukfefrµ12µ
r s O;äl{w ek x.q kkReku%µ13µ
rs [kYoeh «;èokuks èkekZ oÙkZekuk O;äkRekuks·rhrkukxrk% lw{ekReku%
"kMfo'ks"k:ik%A loZfena xq.kkuka lÉUUkos'k fo'ks"kek=fefr ijekFkZrks xq.kkReku%A rFkk p
'kkL=kuq'kklue~—
x.q kkuk a ije a :i a u nf` "ViFkeP` NfrA
;Ùk q nf` "ViFk a çkIr a rUek;os lrq Pq Ndeµ~ bfrµ13µ
;nk r q lo Zs x.q kk% dFkeds % 'kCn% ,dfeÉUæ;fefr—
ifj.kkedS Rokr ~ oLrrq Ùoeµ~ 14µ
ç[;kfØ;kÉLFkfr'khykuk a x.q kkuk a xgz .kkRedkuk a dj.kHkkous dS % ifj.kke% Jk=s feÉUæ;]a
xzkákRedkuka 'kCnrUek=HkkosuSd% ifj.kke% 'kCnks fo"k; bfr] 'kCnknhuka ewfÙkZleku&
tkrh;kukeds % ifj.kke% if` Fkohijek.kLq rUek=ko;o%A r"s kk a pdS % ifj.kke% if` Fkoh xkoS {Z` k%
ioZr bR;soekfnHkZwrkUrjs"ofi Lusgk"S .;ç.kkfeRokodk'knkukU;qiknk; lkekU;esdfodkjkjEHk%
lekèks;%A
ukLR;Fkk Zs foKkufolgpj%A vfLr r q KkueFkfZ olgpj a LoIuknk S dfYirfeR;u;k fn'kk
; s oLrLq o:ieiÊoq r s KkuifjdYiukek= a oLr q LoIufo"k;kis e a u ijekFkrZ k·s Lrhfr ; vkgLq rs
rFkfs r çR;iq ÉLFkrfen a LoekgkRE;us oLr q dFkeçek.kkReduŠ fodYiKkucyus oLrLq o:ieRq lT` ;
rnsokiyiUr% J)s;opuk% L;q%µ14µ
dqrÜpSrnU;k¸;e~—
oLrlq kE; s fpÙkHkns kr ~ r;kfs oHZ kä% iUFkk%µ15µ
cgqfpÙkkyEcuhHkwresda oLrq lkèkkj.ka] rR[kyq uSdfpÙkifjdÉYira ukI;usdfpÙk&
ifjdÉYir a fdUr q Loçfr"BeA~ dFk\a oLrlq kE; s fpÙkHkns krA~ èkekiZ {s k a fpÙkL; oLrlq kE;·s fi
l[q kKku a HkoR;/kekiZ {s k a rr ,o n%q [kKkuefo|ki{s k a rr ,o e<w Kku a lE;Xn'kuZ ki{s k a rr ,o
ekè;LFkKkufefrA dL; rfPpÙkus ifjdÉYire\~ u pkU;fpÙkifjdÉYirus kFkuZs kU;L;
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fpÙkkis jkxk s ;äq %A rLekr ~ oLrKq ku;kxs kz áZ xgz .kHkns fHkék;kfs oHZ kä% iUFkk%A uku;k%s l³d~ jxUèkk&s
·I;LrhfrA
lk[a ;i{k s iuq oLZ r q f=x.q k a py a p x.q koÙ` kfefr èkekfZ nfufeÙkki{s k a fpÙkjS fHklEcè;rAs

fufeÙkku:q iL; p çR;;L;kRs i|ekuL; rus rus k··Reuk grs Hq koZ frA dfŠ pnkg%q KkulgHkjw os kFkkZs
HkksX;RokRlq[kkfnofnfrA ,r;k }kjk lkèkkj.kRoa ckèkekuk% iwoksZÙkj{k.ks"kq oLrq:iesok&
ig~uqorsµ15µ
u pdS fpÙkrU= a oLr q rniez k.kd a rnk fd a L;krµ~ 16µ
,dfpÙkrU=a psr~ oLrq L;kr~ rnk fpÙks O;xzs fu#)s ok Lo:ieso rsukijke`"Ve&
U;L;kfo"k;hHkwreçek.kdex`ghrLoHkkoda dŠufpr~ rnkuha fda rr~ L;kr~\ lEcè;ekua ok
iuq f'pÙkus drÞ mRi|rs \ ; s pkL;kuiq ÉLFkrk HkkxkLr s pkL; u L;jq os a ukfLr i"` BfeR;nq jefi u
x`ásrA rLekr~ LorU=ks·FkZ% loZiq#"klkèkkj.k% LorU=kf.k p fpÙkkfu çfriq#"ka çoÙkZUrsA
r;k%s lca Uèkkniq yfCèk% i#q "kL; Hkkxs bfrµ16µ
rniq jkxkifs {kRokr ~ fpÙkL; oLr q KkrkKkreµ~ 17µ
v;LdkUref.kdYik fo"k;k v;%lèkeZda fpÙkefHklEcUè;ksij´t;ÉUrA ;su p
fo"k;.s kkis jä aa fpÙk a l fo"k;k s KkrLrrk·s U;% iuq jKkr%A oLruq k s KkrkKkrLo:iRokr ~ ifj.kkfe
fpÙke~µ17µ
;L; r q rnos fpÙk a fo"k;LrL;—
lnk Kkrkf'pÙkoÙ` k;LrRçHkk%s i#q "kL;kifj.kkfeRokrµ~ 18µ
;fn fpÙkor~ çHkqjfi iq#"k% ifj.kesr~ rrLrf}"k;kÉ'pÙko`Ùk;% 'kCnkfnfo"k;or~
KkrkKkrk% L;%q A lnkKkrRo a r q eulLrRçHkk%s i#q "kL;kifj.kkfeRoeueq ki;frµ18µ
L;knk'k³kÁ fpÙkeos LokHkkl a fo"k;kHkkl a p Hkfo";R;fXuor ~ —
u rRLokHkkl a n'` ;Rokrµ~ 19µ
;Fksrjk.khÉUæ;kf.k 'kCnkn;'p n`';Rokék LokHkklkfu rFkk euks·fi çR;srO;e~A u
pkfXuj= n"` VkUr%A u áfXujkReLo:ieçdk'k a çdk'k;fr çdk'k'pk; a çdk';çdk'kdl;a kxs s
n"` V%A u p Lo:iek=·s fLr l;a kxs %A fd a p LokHkkl a fpÙkfeR;xkz áeos dL;fpfnfr 'kCnkFk%Z A
r|Fkk — LokReçfr"Bekdk'ka u ijçfr"BfeR;FkZ%A Locqf)çpkjçfrlaosnukr~ lÙokuka
ço`fÙkn`Z';rs — Øq)ks·ga Hkhrks·geeq= es jkxks·eq= es Øksèk bfrA ,rr~ Locq)sjxzg.ks u
;qäfefrµ19µ
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,dle; s pkHs k;kuoèkkj.ke ~ µ20µ
u pdS ÉLeu ~ {k.k s Loij:ikoèkkj.k a ;äq ]a {kf.kdokfnuk s ;Úou a loS fØ;k rnos p
dkjdfeR;H;qixe%µ20µ
L;kUefr% Lojlfu#) a fpÙk a fpÙkkUrj.s k leuUrj.s k xá` r bfr—
fpÙkkUrjn'` ; s cfq )c)q js frçl³%Â Lef` rl³d~ j'pµ21µ
vFk fpÙk a pfs PpÙkkUrj.s k xá` rs cfq )cfq )% duŠ xá` r]s lk·I;U;;k lk·I;U;;Rs ;frçl³%Â A
Lef` rl³d~ j'p ;koUrk s cfq )c)q hukeuHq kokLrkoR;% Ler` ;% çkIuoq ÉUrA rRl³d~ jkr ~ pdS LeR` ;&
uoèkkj.k a p L;kr ~ bfr ,o a cfq )çfrloa fs nu a i#q "keiyifnH~ kouZS kf'kd%Œ loeZ os k··dyÞ hÏreA~
rs rq HkksDr`Lo:ia ;= Dopu dYi;Urks u U;k;su l³~xPNUrsA dŠfpÙkq lÙoek=efi
ifjdYI;kfLr l lÙok s ; ,rku ~ i´p LdUèkku ~ fuf{kI;kU;k'a p çfrlUnèkkrhR;Dq Rok rr ,o
iquL=L;ÉUrA rFkk LdUèkkuka egkfuosZnk; fojkxk;kuqRiknk; ç'kkUr;s xqjksjÉUrdŠ czãp;±
pfj";kehR;Dq Rok lÙoL; iuq % lÙoeos kigu~ oq rAs lk[a ;;kxs kn;Lr q çoknk% Lo'kCnus i#q "keos
Lokfeua fpÙkL; HkksDrkjeqi;Urhfrµ21µ
dFke~—
fprjs çfrlØa ek;kLrnkdkjkiÙkk S Locfq )loa ns ueµ~ 22µ
vifj.kkfeuh fg HkksDr`'kfäjçfrl³~Øek p ifj.kkfeU;FksZ çfrl³~ØkUrso rn~
of` Ùkeuiq rfrA rL;k'p çkIrprS U;kis xgz Lo:ik;k cfq )oÙ` kjs udq kjek=r;k cfq )oÙ` ;fof'k"Vk
fg Kkuof` Ùkjk[;k;rAs rFkk pkDs re—~
u ikrky a u p fooj a fxjh.kk]a uoS kUèkdkj a d{q k;k s ukns èkhukeA~
xgq k ;L;k a fufgr a cãz 'kk'or]a cfq )of` Ùkefof'k"Vk a do;k s ons ;Urµs bfrµ22µ
vr'pSrnH;qixE;rs—
æ"Vn` '` ;kis jä a fpÙk a lokFZ keZ µ~ 23µ
euks fg eUrO;sukFksZuksijäe~A rRLo;a p fo"k;Rokr~ fo"kf;.kk iq#"ks.kk··Reh;;k
oÙ` ;k·fHklEc)eA~ rnrs r ~ fPkÙkeos æ"Vn` '` ;kis jDr a fo"k;fo"kf;fuHkklZ a prs ukprs uLo:ikiéka
fo"k;kRedeI;fo"k;kRedfeokpsrua psrufeo LQfVdef.kdYia lokZFkZfeR;qP;rsA rnusu
fpÙklk:I;.s k Hkkz Urk% dfŠ pr ~ rnos prs ufeR;kg%q A
vijs fpÙkek=esosna lo± ukfLr [kYo;a xokfn?kZVkfn'p ldkj.kks yksd bfrA
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vuqdEiuh;kLrsA dLekr~\ vfLr fg rs"kka HkzkÉUrchta loZ:ikdkjfuHkkZla fpÙkfefrA
lekfèkçKk;k a çK;s k·s Fk%Z çfrfcEchHkrw LrL;k··yEcuhHkrw RoknU;%A l pns FkÉZ 'pÙkek= a L;kr~
dFk a çK;oS çKk:ieoèkk;rZs \ rLekr ~ çfrfcEchHkrw k·s Fk%Z çKk;k a ;us koèkk;rZ s l i#q "k bfrA
,o a xgz hrx` gz .kxkz áLo:ifpÙkHkns kr ~ =;eI;rs Ttkfrr% çfoHkT;Ur s r s lE;Xnf'kuZ LrjS fèkxr%
i#q "k% bfrµ23µ
drÞ 'prS r ~ —
rnl[a ;;s oklukfHkÉ'p=efi ijkFk ± lga R;dkfjRokrµ~ 24µ
rnrs r ~ fpÙkel[a ;;s kfHkoklZ ukfHkjos fp=hÏrefi ijkFk ± ijL; Hkkxs kioxkFZ k ± u LokFk±
lga R;dkfjRokr ~ xg` orA~ lga R;dkfj.kk·fpÙkus u LokFkuZs HkforO;eA~ u l[q kfpÙk a l[q kkFk ± u
Kku a KkukFke± Hq k;eI;rs r ~ ijkFkeZ A~ ;'p Hkkxs us kiox.Zs k pkFkuZs kFkoZ ku ~ i#q "k% l ,o ij%A u
ij% lkekU;ek=e~A ;Ùkq fdÉ´pr~ ija lkekU;ek=a Lo:is.kksnkgjsr~ oSukf'kdLrRlo±
lga R;dkfjRokr ~ ijkFkeZ os L;krA~ ;LRolk S ijk s fo'k"s k% l u lga R;dkjh i#q "k bfrµ24µ
fo'k"s knf'kuZ vkReHkkoHkkoukfuof` Ùk%µ25µ
;Fkk çko`f"k r`.kk³~dÞjL;ksn~Hkosu rn~chtlÙkk·uqeh;rs rFkk eks{kekxZJo.ksu ;L;
jkseg"kkZJqikrkS n`';srs r=kfi vfLr fo'ks"kn'kZuchteioxZHkkxh;a dekZfHkfuoZfÙkZr&
feR;uqeh;rsA rL;kReHkkoHkkouk LokHkkfodh çoÙkZrsA ;L;kHkkokfnneqäa “LoHkkoa eqDRok
nk"s kkr ~ ;"s kk a iow iZ {k s #fpHkoZ R;#fp'p fu.k;Z s Hkofr”A
r=k··ReHkkoHkkouk dk·s gekl a dFkegekl a fdfa Lofnn a dFkfa Lofnn a d Š Hkfo";ke% dFka
ok Hkfo";ke bfrA lk rq fo'ks"knf'kZuks fuoÙkZrsA dÞr%\ fpÙkL;SoS"k fofp=% ifj.kke%A
i#q "kLRolR;kefo|k;k a 'k)q É'pÙk/kej±S ijke"` V bfrA rrk·s L;kReHkkoHkkouk d'q kyL; fuoÙkrZ
bfrµ25µ
rnk foods fuEu a doŒ Y;çkXHkkj a fpÙkeµ~ 26µ
rnkuha ;nL; fpÙka fo"k;çkXHkkjeKkufuEueklhÙknL;kU;Fkk Hkofr dŒoY;çkXHkkja
foosdtKkufuEufefrµ26µ
rfPNæ"s k q çR;;kUrjkf.k lLa dkjHs ;%µ27µ
çR;;foods fuEuL; lÙoi#q "kkU;rk[;kfrek=çokfg.kÉ'pÙkL; rfPNæ"s k q çR;;kUrjk.;&
Lehfr ok eefs r ok tkukehfr ok u tkukehfr okA drq %\ {kh;ek.kchtHs ;% iow lZ La dkjHs ;
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bfrµ27µ
gkue"s kk a Dy's konäq eµ~ 28µ
;Fkk Dys'kk nXèkchtHkkok u çjksgleFkkZ HkoÉUr rFkk KkukfXuuk nXèkchtHkko%
iwoZlaLdkjks u çR;¸kçlwHkZofrA KkulaLdkjkLrq fpÙkkfèkdkjlekÉIreuq'ksjr bfr u
fpUR;Ursµ28µ
çl[a ;ku·s I;dlÞ hnL; loFZ kk foods [;krès keZ eZ ?s k% lekfèk%µ29µ
;nk·;a czkã.k% çla[;kus·I;dÞlhnLrrks·fi u fdf´pr~ izkFkZ;rsA r=kfi fojäL;
loZFkk foosd[;kfrjso Hkofr bfr laLdkjcht{k;kr~ ukL; çR;;kUrjk.;qi|UrsA rnk·L;
èkeZes?kks uke lekfèkHkZofrµ29µ
rr% Dy's kdefZ uof` Ùk%µ30µ
rYYkkHkknfo|kn;% Dy's kk% leyw dk"k a df"krk HkoÉUrA d'Þ kykd'Þ kyk'p dek'Z k;k%
leyw ?kkr a grk HkoÉUrA Dy's kdefZ uoÙ` kk S thoékos fo}ku ~ foeäq k s HkofrA dLekr\~ ;Lekr~
foi;;Z k s HkoL; dkj.keA~ ufg {kh.kfoi;;Z % dÉ'pr ~ duŠ fpr ~ Dofpr ~ Tkkrk s n'` ;r bfrµ30µ
rnk lokoZ j.keykirs L; KkuL;k··uUR;kr ~ K;s eYieµ~ 31µ
loSZ% Dys'kdekZoj.kSfoZeqäL; KkuL;k··uUR;a HkofrA vkojdŠ.k relk·fHkHkwrek&
o`reuUra KkulÙoa Dofpnso jtlk çofÙkZZreqn~?kkfVra xzg.kleFk± HkofrA r= ;nk
loSZjkoj.keySjixra Hkofr rnk HkoR;L;k··uUR;e~A KkuL;k··uUR;kr~ Ks;eYia lEi|rsA
;Fkk··dk'k s [k|krs %A ;=ns eäq e ~ —
vUèkks ef.kefoè;r~ reu³~xqfyjko;r~A
vxhz oLr a çR;e´q pr ~ reftàk·s H;itw ;r ~ bfrµ31µ
rr% ÏrkFkkuZ k a ifj.kkeØelekÉIrx.Zq kkukeµ~ 32µ
rL; èkeeZ ?s kL;kns ;kr ~ ÏrkFkkuZ k a x.q kkuk a ifj.kkeØe% ifjlekI;rAs u fg ÏrHkkxs kioxk%Z
ifjlekIrØek% {k.keI;oLFkkrqeqRlgUrsµ32µ
vFk dk·s ; a Øek s ukefs r—
{k.kçfr;kxs h ifj.kkekijkUrfuxkz áZ % Øe%µ33µ
{k.kkuUr;kRZ ek ifj.kkeL;kijkUrus kolkuus xá` r s Øe%A u áuuHq krw Øe{k.kk uoL;
58 www.ved-yog.com
ijq k.krk oL=L;kUr s HkofrA fuR;"s k q p Øek s n"` V%A
};h ps;a fuR;rk dßVLFkfuR;rk ifj.kkfefuR;rk pA r= dßVLFkfuR;rk iq#"kL;A
ifj.kkfefuR;rk xq.kkuke~A ;ÉLeu~ ifj.kE;ekus rÙoa u fogU;rs rfUUkR;e~A mHk;L; p
rÙokufHk?kkrkr~ fuR;Roe~A
r= x.q kèke"Zs k q c)q îkfn"k q ifj.kkekijkUrfuxkz áZ % Øek s yCèki;oZ lkuk s fuR;"s k q èkfe"Z kq
x.q k"s oyCèki;oZ lku%A dVß LFkfuR;"s k q Lo:iek=çfr"B"s k q eäq i#q "k"s k q Lo:ikfLrrk Øe.s koS kuHq k;w rs
bfr r=kI;yCèki;Zolku% 'kCni`"BsukfLrfØ;keqiknk; dfYir bfrA
vFkkL; lla kjL; ÉLFkR;k xR;k p x.q k"s k q oÙkeZZ kuL;kfLr ØelekÉIru Z ofs rA
vopuh;ers rA~ dFke\~ vfLrç'u ,dkUropuh;% lok Zs tkrk s efj";fr bfrA vk as Hkk s bfrA
vFk lok Zs eR` pk tfu";r bfrA foHkT;opuh;ers rA~ çR;fq nr[;kfr% {kh.kr"` .k% d'Þ kyk s u
tfu";r brjLr q tfu";rAs
rFkk eu"q ;tkfr% J;s lh u ok J;s lhR;os a ifji"` V s foHkT;opuh;% ç'u% i'kuw f/kÏR;
Js;lh nsoku`"kha'pkfèkÏR; usfrA v;a Roopuh;% ç'u% lalkjks·;eUrokuFkkuUr bfrA
d'Þ kyL;kfLr lla kjØeifjlekÉIrurZs jL;Rs ;U;rjkoèkj.k s nk"s k%A rLek}îkdj.kh; ,ok; a ç'u
bfrµ33µ
xq.kkfèkdkjØeifjlekIrkS dŒoY;eqäa rRLo:ieoèkk;Zrs—
i#q "kkFk'Z kUw ;kuk a x.q kkuk a çfrçlo% doŒ Y; a Lo:içfr"Bk ok
fpfr'kfäfjfrµ 34µ
ÏrHkkxs kioxk.Z kk a i#q "kkFk'Z kUw ;kuk a ;% çfrçlo% dk;dZ kj.kkRedkuk a x.q kkuk a rRdoŒ Y;e]~
Lo:içfr"Bk iqucqZf)lÙokufHklEcUèkkr~ iq#"kL; fpfr'kfäjso dŠoyk] rL;k% lnk
rFkSokoLFkkua dŒoY;fefrµ34µ
µ bfr ikr´ty;kxs l=w s O;klHkk"; s p doŒ Y;ikn% prFq k%Z µ
µbfr ikr´ty;kxs l=w kf.k O;klHkk";´pµ