1 2011~2012 USAIGC Rhythmic Gymnastics Program Dear USAIGC Coaches and Gymnasts, The pages below consist of the updated Guide to the USAIGC Rhythmic Gymnastics Program and the latest Code of Points for the 2011-2012 competitive year. This COP is arranged into five sections of body skills: pivots, leaps/jumps, flexibilities, balances, and acrobatic skills. Based on the FIG Code of Points used internationally, these skills will assist you and your gymnasts in the composition of your routines. Of course, as always, you may also use skills that exist outside of those listed within this document. If you have questions, please contact us at [email protected]. We will be happy to be of service. Rhythmic Gymnastics Committee Adrienne Coleman, Rhythmic Illusions, NJ~ Program Committee Director Ed Weaver, Atlanta Gymnastics Center, GA~ Rhythmic Committee Linda Weaver, Atlanta Gymnastics Center, GA~ Rhythmic Committee Contact: [email protected] USAIGC Rhythmic Gymnastics Program Philosophy This program is designed to serve the needs of Rhythmic Gymnastics experts, professionals, gymnasts, newcomers and enthusiasts with the following distinctions: • Athletes are “evaluated,” not judged. • USAIGC promotes long-term success and athlete self-esteem. • Feedback is more immediate and constructive. • Group competition and team exhibitions are strongly encouraged. • Requirements are designed for ease of access to the program. Competitive Structure • Athletes compete at their appropriate ascending level as designated by the coach: Copper, Bronze, Silver, Gold, Platinum, or Premier • Each athlete may enter up to three individual routines of her choice: rhythmic floor exercise (freehands), rope, hoop, ball, clubs or ribbon • Athletes may also perform with a duet/trio, small group (4-7), or large group (8-12) • Athletes are evaluated for each individual routine they compete • Each routine should be performed to appropriate music (no longer than 1 minute and 30 seconds long.) Music for Group/Duets/Trio routines can be up to 2 minutes and 30 seconds long. Music from all styles, cultures, and genres are encouraged. The music can have vocals as 2 long as there are no discernable lyrics, except in special cases. If questions arise, please send us an email at [email protected]. • Groups are evaluated at the level designated by the coach, regardless of the skill level of the individual athletes Competitive Levels and Requirements There are six levels in the rhythmic program, beginning with Copper and ending with Premier. There are no age margins; if a gymnast can handle the majority of the skills recommended for that level, then she should be placed in that particular level regardless of age. Copper 75% to 100% A Skills (B Skills may be used in limited quantity if needed) Copper is the Novice Beginner level in USAIGC. The gymnast is allowed to have 4 to 8 skills from the “A” and a very limited quantity of “B” columns of the USAIGC Code of Points per routine. The Copper level can include apparatus skills (rolling the apparatus, tossing the apparatus, etc.) as skills on the judging sheets, in addition to the regular body skill categories. The Copper gymnasts can have between 4 to 8 skills in their routines, and the judging will adjust the points per skill as needed. The amount of skills per routine for Copper should be based on the ability of the gymnast. The Copper routine should be performed to music lasting no more than 1 minute. Bronze 50 % A Skills and 50% B Skills. Bronze is the Beginner level in USAIGC. The gymnast is allowed to have up to 10 skills from the “A” and “B” columns of the USAIGC Code of Points per routine. The Bronze level routine should include: 1 leap/jump, 1 pivot, 1 flexibility, 1 balance, 1 acro skill, and up to 5 optional skills from any of the above categories. The Body Skills Sheet includes space for two extra replacement skills bringing the total to 12.* The Bronze Level athlete can have less than 10 skills as long as each body category is covered. The judge will adjust the points per skill as needed if the athlete has less than 10 skills (for example, if a gymnast performs 7 skills, than each of her skills will be worth approximately 14 points each, instead of 10 points each). Skills can be performed in combination (for example, split leap+stag leap+back scale). The Bronze Level routine should be performed to music and last 1 minute to 1 minute 30 seconds. Silver 75% B Skills and 25% C Skills. Silver is the Advanced Beginner level in USAIGC. The gymnast is allowed to have 10 skills per routine, evenly split between the “B” Columns and the “C” Columns of the USAIGC Code of Points. The Silver level routine should include 10 skills: 1 leap/jump, 1 pivot, 1 flexibility, 1 balance, 1 acro skill, and 5 optional skills from any of the above categories. Skills can be performed in combination (for example, split leap+stag leap+back scale). The Body Skills Sheet includes space for two extra skills, bringing the total to 12.* Silver level routine should be performed to music and last 1 minute 15 seconds to 1 minute 30 seconds. Gold 50% C Skills, 25% D Skills, 25% athlete’s choice. Gold is the Intermediate level in the USAIGC. The gymnast is allowed to have 10 skills from the USAIGC Code of Points per routine: 50 percent from the “C” column, 25 percent from the “D” 3 column, and 25 percent from a column of choice. The Gold level routine should include 10 skills: 1 leap/jump, 1 pivot, 1 flexibility, 1 balance, 1 acro skill, and 5 optional skills from any of the above categories. There is space for 2 extra skills on the sheet. * Skills can be performed in combination (for example, split leap+stag leap+back scale). The Gold level routine should be performed to music and last 1 minute 15 seconds to 1 minute 30 seconds. Platinum 50% D Skills, 25% C Skills, and 25% E skills. Platinum is the Advanced Intermediate level in the USAIGC. The gymnast is allowed to have 10 skills per routine: 50 percent from the “D” column, 25 percent from the “C” column, and 25 percent from the “E” column of the USAIGC Code of Points. As with the other levels, there is space on the sheet for 2 extra skills to replace lower scoring skills from the same body category.* Skills can be performed in combination (for example, split leap+stag leap+back scale). Premier 50% E to F Skills, 25% F skills and higher. Premier is the highest USAIGC rhythmic level. The gymnast is allowed to have 10 skills per routine from the Code of Points: 50 percent “E” to “F” skills, and 25 percent “F” skills and higher. At this level, the gymnast is encouraged to make use of the more difficult skills of the Code of Points.* As with the other levels, there is space on the sheet for 2 extra skills to replace lower scoring skills from the same body category.* Skills can be performed in combination (for example, split leap+stag leap+back scale). How the Routines are Evaluated: the Judging Sheets For every routine, a gymnast must fill out two important forms that can be downloaded from this page. One is the Overall Impression sheet that evaluates the artistic, performance, and aesthetic value of the routine, and the other is the Body Skills sheet, which evaluates the technical aspect. On the Body Skills sheet, there are 10 spaces. The gymnast lists the ten skills (or however many she has) that she wants evaluated, in the order of appearance in her routine. For the Bronze through Premier levels, there are two extra spaces on the Body Skills Sheet. These two extra skills are optional. They may be used to replace a lower scoring skill from the same body category. For example, if a gymnast falls over during an arabesque balance and she has another balance listed as an extra skill on her sheet (and she performs it well), then that extra skill can replace her earlier mistake. They are NOT counted as additional skills; they are ONLY replacements for earlier skills that were unsuccessfully performed. They may help raise a gymnast’s final score, and are therefore useful, but NOT required. When filling out the Body Skills Sheet, describe the skill itself as simply and clearly as possibly, in order of where the skills appear in the routine (stag jump, arabesque turn, split leap, etc.) Use the basic symbol for the skill group (leap , pivot , balance , flexibility , and acro A+) and a short description of the skill. Please bring both sheets (filled out appropriately) to every competition so a judge can clearly read the skills. Routine Composition and Scoring USAIGC Rhythmic rules are designed to be straightforward and understandable. The program is intended to be accessible to all coaches and athletes, from those brand-new to the sport up to experienced teams. 4 All routines are scored out of 100. Fifty points of the score is Overall Impression, which evaluates apparatus use, routine continuity, body expression, showmanship, apparatus variety, and apparatus execution. The other fifty points belongs to the Body Skills. These are the skills that each individual gymnast writes on her sheet. One judge is in charge of Overall Impression, and the other evaluates the Body Skills. The two- judge format helps keep competition costs down and simplifies the judging process for coaches, gymnasts, and officials. It is also a great system for newer judges to observe, as it is not overwhelming. Copper Level Routines Unlike the higher levels, where apparatus skills are not written down, Copper level gymnasts can include apparatus skills on their Body Skills sheet. Copper level gymnasts should include 1 jump or leap, 1 pivot, 1 balance, and 1 flexibility as part of their 4 to 8 skills, however. For example, tossing the hoop, rolling the ball, skipping through the hoop, etc., can be included along with the body skills like split leaps or passé turns. Please email us at [email protected] for a demo Copper routine if needed for additional explanation. Bronze, Silver, Gold, Platinum, and Premier Routines Each routine must include 1 pivot, 1 jump or leap, 1 balance, 1 flexibility skill, 1 acro skill, and up to 5 optional skills of the gymnast’s choice from the aforementioned categories. Acro skills may include cartwheels, walkovers, forward and backward rolls, forearm handstands (elbow stands), tic- tocs (walkovers using the elbow-to-wrist area), etc. If there is an Acro (or any body category) skill that you have a question about or if you simply have a question about routine composition, please email us at [email protected] for assistance. Group Routines Each routine must include a minimum of ten body skills, including 1 pivot, 1 jump or leap, 1 balance, 1 flexibility skill, 1 acro skill, and 5 optional skills of the gymnasts’ choice. In group, these skills may be performed identically in unison (all gymnast performing passé turns, for example) or divided (two gymnasts performing arabesque balances while two others are performing split leaps, etc.) Please indicate this in the same box on the form. The routine should include a variety of large and small tosses, formations, and traveling across the carpet. Any combination of apparatus may be used. Groups can include: duets, trios, quartets, small groups (5-8 gymnasts) and large groups (8-12 gymnasts). The USAIGC level of the group should be chosen based on the difficulty of the skills in the routine, not on the individual athlete’s levels. Gymnasts can compete both individually and in group during the same competition. Group can compete in up to two routines in any USAIGC competition. The Apparatus In USAIGC rhythmic gymnastics, the gymnast may use any of the FIG-mandated rhythmic apparatus: ball, rope, hoop, clubs, ribbon, and floor (also known as freehands, rhythmic floor exercise, or RFX). Each routine should include a variety of the following: • small and large tosses • passing over and through the apparatus • creative handling of the apparatus (do not let apparatus remain static or ‘fixed’ in the gymnast’s hand) • rolls, boomerangs, echappés, and other releases, depending on the apparatus itself. The actual apparatus skills do not need to be written down on the gymnast’s judging sheets, but should be apparent in the viewing of the routine. The apparatus skills should become progressively 5 harder as the gymnast travels upwards through the levels. For example, if a Premier gymnast is doing difficult body elements but very basic apparatus handling, then she must work on more difficult handling to suit her level. The judges will note on a gymnast’s skills sheets if the apparatus handling is too simple for her level, and the score will be affected. Awards and Placement The USAIGC Rhythmic Gymnastics program uses an achievement-based award system. As routines are scored out of 100 points, gymnasts who score within a particular margin receive a particular color medal. • 90- 100 points receives a Gold Medal • 80-89 points receives a Silver Medal • 70-79 points receives a Bronze Medal • 69 and under receives a Participation Award This system works well in ensuring that every gymnast receives recognition for her hard work, yet still keeping a competitive atmosphere. All-Around scores and ranking can also be tallied at the meet director’s discretion, giving each gymnast an additional medal. Rhythmic Gymnastics Qualification Individual rhythmic athletes can compete with three routines in any USAIGC Rhythmic Competition. There are no qualifying scores or competitions currently needed to attend the USAIGC Rhythmic National Championships. Rhythmic Groups can participate in up to two events at any USAIGC competition. Rhythmic groups may enter the USAIGC National/International Championship in up to two events. Gymnasts can compete in both group and individual events. We encourage all clubs to come take part in the 2012 USAIGC National/International Championships in Fort Lauderdale, Florida, and to participate in local and state meets held by various rhythmic gymnastics clubs. Please keep in mind that all clubs need to join the USAIGC to participate in competitions. This is partly because 1) insurance purposes, as each gymnast is covered under USAIGC insurance at an event, 2) each competition must be USAIGC sanctioned if a club is to use the USAIGC name, 3) it keeps the playing field fair, as it would be inequitable for some clubs to pay the USAIGC club fee while others skip over this, and 4) the USAIGC National/International Championships requires a USAIGC athlete number to compete. To make things fair for all teams, please be sure to join the organization. If you plan on hosting an event, please alert us as early as possible so we can notify other clubs who may be interested in attending. This creates partnership among all the teams, which in rhythmic can be widespread across many states. The more competitions that our athletes can attend, the better they become in their gymnastics experience and the club also gets the most use out of their USAIGC club membership. 2011~2012 6 USAIGC Rhythmic Gymnastics Code of Points The following five body categories are included in this Code of Points: Balances Flexibilities Acro Jumps/Leaps Pivots For appropriate skill requirements per USAIGC Level, please see pages 2-4. Please choose skills that are appropriate for the gymnast’s level. These five body categories make up the skills of a gymnast’s routine, in addition to the apparatus handling that is of course part of rhythmic gymnastics. Each body category below lists the skills in ascending order, from “A” skills (the basic skills) up through the most difficult (“J+” skills). When filling out the score sheets, please use the basic symbol for each skill group (pivots , balances , etc.) Do not use the more complicated individual FIG symbol that is assigned to each skill—keep it simple. Special Note: if a gymnast exhibits a brand-new skill (either a body skill or an interesting combination with the apparatus), this skill/series will be named after the athlete and included in the USAIGC Rhythmic Code of Points. Please notify us with the particular element so that we can include it. Encourage creativity! Jumps and Leaps “A” Skills “B” Skills 7 “C” Skills “D” Skills 8 “E” Skills “F” Skills 9 “G” Skills “H” and “I” Skills 10 Balances “A” Skills “B” Skills “C” Skills “D” Skills
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