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15-Minute Mindful Meals: 250+ Recipes and Ideas for Quick, Pleasurable & Healthy Home Cooking PDF

100 Pages·2016·2.5367 MB·other
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Preview 15-Minute Mindful Meals: 250+ Recipes and Ideas for Quick, Pleasurable & Healthy Home Cooking

Description:
This practical guide to natural foods makes it easy to eat mindfully—with more than 250 simple recipes full of nutrients and free of processed ingredients.

With his Backyard Renaissance Collection of how-to guides, Caleb Warnock has been helping people rediscover the simple pleasures of self-reliance. In 15-Minute Mindful Meals, Warnock demonstrates that eating natural foods and home-grown produce can be as simple as it is satisfying.

Along with hundreds of quick, healthy recipes for breakfasts, lunches, and dinners—as well as snacks and desserts—Warnock offers easy-to-follow tips on maintaining a balanced and mindful diet. This volume also includes a handy guide to nutrients found in vegetables, fruits, berries, and herbs.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.