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100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan PDF

2017·9.6268 MB·other
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by Alpha [Alpha]| 2017| 9.6268| other

About 100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan

<p>Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in <em>100 Weight Loss Bowls</em> comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the very latest bowl food trends, such as pho, grain, smoothie, rice, poke, acai, and Buddha bowls. They are all color-coded with calorie bands, so you can easily find a nutritious, balanced bowl that suits you. Delicious, simple, and surprisingly indulgent, every bowl in <em>100 Weight Loss Bowls</em> is guaranteed to be low in calories and high in flavor. The book includes:</p> <p>• 100 delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls. <br></br></p>

Detailed Information

Author:Alpha [Alpha]
Publication Year:2017
ISBN:1465461590
Language:other
File Size:9.6268
Format:PDF
Price:FREE
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