10 Secrets to growing black hair long and fast | Natural hair care for black hair growth by C Collins Copyright ©2012 Embrace Your Natural Hair http://www.Embraceyournaturalhair.com This ebook cannot be copied in whole or in part. Purchasing or reading of this ebook gives you full access of the information for your exclusive personal use. It cannot be transferred electronically, emailed or shared electronically or through print. Doing so would be in direct violation of the copyrights of this ebook and the author. This ebook is the sole property of the author and the embraceyournaturalhair.com website. Disclaimer Make sure to consult you doctor before using any of these techniques if you are pregnant or have any health condition. The reader should use there best judgement when using the information in this book. Please consult you health care provider before making any nutritional or healthcare decisions. Results may vary for each individual. There is no guarantee that you will see results by using the methods in this book. The author shall have neither responsibility nor liability to any person or entity with respect to any loss or damage directly or indirectly that is said to have been caused by the information provided in this book. About the 10 Hair Secrets For years the black hair community has been mislead into thinking that we are incapable of growing our hair long and healthy. We have purchase hundreds of miracle hair care products, used chemical straighteners, put our hair through vigorous treatments, harsh chemicals and manipulation. We have even purchased retail products that have promised longer healthier hair only to discover that many of these hair product only cause more damage. Enough is Enough. In this book the focus is on methods you can use at home that both promote healthy hair growth, as well as aid in retaining hair length. This book has no fluff and is a straight to the point list showing several methods to allow your hair to grow Long, Healthy, Vibrant and strong. Table of Contents 1. Water and Hydration 2. The truth about Protein 3. How to Grow 1 inch in 7 Days 4. The Importance of Protective Styling 5. The Proper Way to Seal 6. Low Manipulation 7. The No Poo Factor 8. Deep Conditioning and Recipes 9. Why it's Better to be Cool 10. Protecting your hair while you sleep Natural hair club Join the Long Strong and Beautiful hair club! Be the first to know about FREE samples, discounts and natural hair tips Click the link below to Join http://embraceyournaturalhair.com/naturalhairclubsecrets 1. Water and Hydration 1. Water and Hydration We all know the importance of Hydration, but there are a few things to keep in mind. Coily and curly textured hair has the tendency to become dryer more easily than most. It can often require more effort in order to keep our hair moisturized and prevent over drying and breakage. It’s no surprise that breakage hinders hair growth. However, hair problems and dry scalp are also attributed to heat and chemical treatments, so it is imperative that you know how to keep your hair well oiled and hydrated in order to prevent overdrying and breakage.