The raw truth about milk : how science is destroying nature's nearly perfect food and why animal protein and animal fat in your diet can save your life PDF
Preview The raw truth about milk : how science is destroying nature's nearly perfect food and why animal protein and animal fat in your diet can save your life
The RAW TRUTH about MILK Formerly The Milk Book –now revised and expanded– “How Science Is Destroying Nature’s Nearly Perfect Food And Why Animal Protein And Animal Fat In Your Diet Can Save Your Life” The RAW TRUTH about MILK Formerly The Milk Book –now revised and expanded– “How Science Is Destroying Nature’s Nearly Perfect Food And Why Animal Protein And Animal Fat In Your Diet Can Save Your Life” by William Campbell Douglass II, MD Rhino Publishing, S.A. www.RhinoPublish.com Republic of Panama The RAW TRUTH about MILK Formerly The Milk Book –now revised and expanded– “How Science Is Destroying Nature’s Nearly Perfect Food And Why Animal Protein And Animal Fat In Your Diet Can Save Your Life” Copyright © 1984 - 2007 by William Campbell Douglass II, MD All rights reserved. This edition is published by Rhino Publishing. For information, contact Christian Martin Desharnais through Rhino Publishing website, www.RhinoPublish.com Published in the Republic of Panama. Without limiting the rights under copyright reserved above, no part of this book may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording, or otherwise), without permission in writing from both the copyright owner and the publisher, except by reviewer who may quote brief passages in a review. Paperback Edition ISBN 978-9962-636-73-1 Cover Art by Marisa Gomar Book designed and illustrations by Lourdes Jaramillo ([email protected]) Please, visit Rhino’s website for other publications from Dr. William Campbell Douglass www.rhinopublish.com RHINO PUBLISHING, S.A. World Trade Center Panama, 00832-2483 Republic of Panama This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering medical, or other professional service. If medical advice or other expert assistance is required, the services of a competent professional person should be sought. This book is not a substitute for medical advice. DEDICATION to Jack Mathis CONTENTS Chapter Page Acknowledgements................................................................ ix Preface ...................................................................................... xi Foreword to the Third Edition.............................................. xv Foreword.................................................................................. xix Introduction............................................................................. xxi I. Yellow Cows—The History of Milk ........................... 1 II. Udder Destruction, Part I............................................. 9 III. Udder Destruction, Part II........................................... 33 IV. Udder Propaganda ....................................................... 49 V. A Cow is Not a Cat—"Certified Milk”....................... 67 VI. Milking the Good Guys, Alta-Dena ........................... 87 VII. Udder Menace—Homogenization of Milk................ 107 VIII. Udder Folly.................................................................... 117 IX. Udder Perfection........................................................... 131 X. “This Greasy Counterfeit"............................................ 179 XI. Udderly Effective, Milk as Medicine.......................... 201 XII. Let 'Em Eat Steak........................................................... 221 XIII. Vegetarianism, Environmentalism and the Search for Purity............................................................ 243 XIV. Udderly Unique ............................................................ 249 XV. Ice Cream........................................................................ 261 XVI. Soy and International Control of your Diet and your Health.................................................... 275 viii The Raw Truth about Milk Chapter Page Appendix I............................................................................... 295 Appendix II.............................................................................. 297 Appendix III............................................................................ 299 Appendix IV............................................................................ 301 Appendix V ............................................................................. 303 Appendix VI............................................................................ 311 About the Author.................................................................... 313 Index......................................................................................... 315 ACKNOWLEDGEMENTS Dr. H. Leon Abrams, Jr. for unselfishly opening his files to me. Jack Mathis, without whose help this book could not have been written. Harold Steuve, the Steuve family and the staff of Alta- Dena Dairy for their help and inspiration. Paul Virgin of the Alta-Dena Dairy for his time and advice. Dee Cochran for typing the manuscript from my illegible writing. Dr. Derrick B. Jelliffee for allowing me to quote from his landmark work Human Milk in the Modern World. Dr. Paul Fleiss, a pediatrician ahead of his time, for his assistance. Dr. Robert Mendelsohn, my fearless leader in the move- ment to resist the homogenization of American medicine. Dr. Robert Pottenger, of the Price-Pottenger Foundation, for allowing me access to the History of Randleigh Farms. Ed O'Neal for his patience and hard work. Hugh Allen for his bright idea. Col. McCrary for his generosity. Al Mason and Virginia Wilder for cleaning up my grammar. Bari Cane, listed last only because she is the only addition to the fourth edition. She has vastly improved the book with her insights and I am very grateful.
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