The Green Light PDF
Preview The Green Light
This cookbook hasn’t got anything to do with traffic lights, but more like intermittent fasting. However, it’s a good analogy because the periods during which you can and cannot eat feel a whole lot like waiting for the traffic light to change! When you’re not eating, you’re counting down the hours. When you finally get a bite, why not make it extra delicious and healthy?! Especially if your next meal is hours away, you have to make every single spoonful count.
The Green Light - Red Light Cookbook is our favorite collection of intermittent fasting recipes that will make you look forward to (and not dread) your next meal! Really! We’ve got French toast, almond pancakes, shrimp and kale omelets, baked cod, stroganoff, and more. Sweet or savory, we’ve got something for every craving and time of day so that your eating window is no longer an issue when it comes to the kinds of foods you can eat! Let’s get started!
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