Effects of the FITKids Randomized Controlled Trial on Executive Control and Brain Function Charles H. Hillman, Matthew B. Pontifex, Darla M. Castelli, Naiman A. Khan, Lauren B. Raine, Mark R. Scudder, Eric S. Drollette, Robert D. Moore, Chien-Ting Wu and Keita Kamijo Pediatrics; originally published online September 29, 2014; DOI: 10.1542/peds.2013-3219 The online version of this article, along with updated information and services, is located on the World Wide Web at: http://pediatrics.aappublications.org/content/early/2014/09/24/peds.2013-3219 PEDIATRICS is the official journal of the American Academy of Pediatrics. A monthly publication, it has been published continuously since 1948. PEDIATRICS is owned, published, and trademarked by the American Academy of Pediatrics, 141 Northwest Point Boulevard, Elk Grove Village, Illinois, 60007. Copyright © 2014 by the American Academy of Pediatrics. All rights reserved. Print ISSN: 0031-4005. Online ISSN: 1098-4275. DDoowwnnllooaaddeedd ffrroomm ppeeddiiaattrriiccss..aaaappppuubblliiccaattiioonnss..oorrgg aatt MMiicchhiiggaann SSttaattee UUnniivv oonn OOccttoobbeerr 1133,, 22001144 ARTICLE Effects of the FITKids Randomized Controlled Trial on Executive Control and Brain Function AUTHORS: CharlesH.Hillman, PhD,aMatthewB.Pontifex, WHAT’S KNOWN ON THIS SUBJECT: Physical activity programs PhD,bDarlaM.Castelli, PhD,cNaimanA.Khan,PhD,RD,a have been shown to have positive implications for children’s LaurenB.Raine,BS,aMarkR.Scudder,BS,aEricS. cognitiveperformanceandbrainstructureandfunction.However, Drollette,BS,aRobertD.Moore,MS,aChien-TingWu,PhD,d additional randomized controlled trials are needed to determine andKeitaKamijo,PhDe whetherdailyphysicalactivityinfluencesexecutivecontrolandits aDepartmentofKinesiologyandCommunityHealth,University neural underpinnings. ofIllinoisatUrbana-Champaign,Urbana-Champaign,Illinois; bDepartmentofKinesiology,MichiganStateUniversity,East WHAT THIS STUDYADDS: The randomized controlled trial, Lansing,Michigan;cDepartmentofKinesiologyandHealth designed to meet daily physical activity recommendations, used Education,UniversityofTexasatAustin,Austin,Texas; dDepartmentofExerciseScience,SchreinerCollege,Kerrville, behavioralandelectrophysiologicalmeasuresofbrainfunctionto Texas;andeSchoolofSportSciences,WasedaUniversity, demonstrate enhanced attentional inhibition and cognitive Tokorozawa,Saitama,Japan flexibility among prepubertal children. KEYWORDS cognition,physicalactivity,aerobicfitness,randomizedcontrolled trial ABBREVIATIONS abstract ANOVA—analysisofvariance CI—confidenceinterval ERP—event-relatedbrainpotential OBJECTIVE:Toassesstheeffectofaphysicalactivity(PA)intervention FITKids—FitnessImprovesThinkinginKids onbrainandbehavioral indicesofexecutivecontrolinpreadolescent HR—heartrate MVPA—moderatetovigorousphysicalactivity children. SES—socioeconomicstatus METHODS:Twohundredtwenty-onechildren(7–9years)wererandomly RT—reactiontime VO2peak—maximaloxygenconsumption assigned to a 9-month afterschool PA program or a wait-list control. In addition to changes in fitness (maximal oxygen consumption), electrical DrHillmanconceptualizedanddesignedthestudy,draftedthe initialmanuscript,andcriticallyreviewedthemanuscript; activityinthebrain(P3-ERP)andbehavioralmeasures(accuracy,reaction DrPontifexcoordinatedandsuperviseddatacollectionand time)ofexecutivecontrolwerecollectedbyusingtasksthatmodulated reduction.Heassistedinrevisingtheinitialmanuscriptand attentional inhibition and cognitive flexibility. criticallyreviewedthemanuscript;DrCastelliconceptualized anddesignedthephysicalactivityintervention,assistedin RESULTS:Fitnessimprovedmoreamonginterventionparticipantsfrom revisingtheinitialmanuscript,andcriticallyreviewedthe pretest to posttest compared with the wait-list control (1.3 mL/kg per manuscript;DrKhan,MsRaine,MrScudder,MrDrollette, MrMoore,DrWu,andDrKamijocoordinatedandsupervised minute, 95% confidence interval [CI]: 0.3 to 2.4; d = 0.34 for group datacollectionandreduction.Theyalsoassistedinrevisingthe difference in pre-to-post change score). Intervention participants initialmanuscriptandcriticallyreviewedthemanuscript;and exhibitedgreaterimprovementsfrompretesttoposttestininhibition allauthorsapprovedthefinalmanuscriptassubmitted. (3.2%, 95% CI: 0.0 to 6.5; d = 0.27) and cognitive flexibility (4.8%, 95% Thistrialhasbeenregisteredatwww.clinicaltrials.gov CI:1.1to8.4;d=0.35forgroupdifferenceinpre-to-postchangescore) (identifierNCT01334359). compared with control. Only the intervention group increased atten- www.pediatrics.org/cgi/doi/10.1542/peds.2013-3219 tional resources from pretest to posttest during tasks requiring in- doi:10.1542/peds.2013-3219 creased inhibition (1.4 mV, 95% CI: 0.3 to 2.6; d = 0.34) and cognitive AcceptedforpublicationJul25,2014 flexibility (1.5mV, 95% CI: 0.6to2.5;d = 0.43). Finally, improvementsin AddresscorrespondencetoCharlesH.Hillman,PhD,Department brainfunctionontheinhibitiontask(r=0.22)andperformanceonthe ofKinesiologyandCommunityHealth,UniversityofIllinoisat Urbana-Champaign,317LouiseFreerHall,906SouthGoodwin flexibility task correlated with intervention attendance (r = 0.24). Ave,Urbana,IL61801.E-mail:[email protected] CONCLUSIONS:Theinterventionenhancedcognitiveperformanceand PEDIATRICS(ISSNNumbers:Print,0031-4005;Online,1098-4275). brainfunctionduringtasksrequiringgreaterexecutivecontrol.These Copyright©2014bytheAmericanAcademyofPediatrics findingsdemonstrateacausaleffectofaPAprogramonexecutivecon- (Continuedonlastpage) trol,andprovidesupportforPAforimprovingchildhoodcognitionand brain health. Pediatrics 2014;134:e1063–e1071 PEDIATRICSVolume134,Number4,October2014 e1063 Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 The pandemic of physical inactivity is beassessedrelativetoitssize(measured notinvolvedinthedatacollection.The aseriousthreattoglobalpublichealth1 inamplitude)anditstiming(measuredin randomization procedure was per- accounting for ∼10% of all premature latency). That is, larger P3 amplitude formed only afterall participants had deaths from noncommunicable dis- reflects greaterallocation of attentional been recruited and group allocation eases.2 Despite evidence that such in- resources,10 and faster P3 latency re- wasconcealedfromtheresearch/data activitydetrimentallyaffectsbrainhealth flectsfastercognitiveprocessingspeed.11 collectionteam.Duetotheinclusionof and aspects of cognition known as ex- Our laboratory has previously demon- siblings among 10 families, noninde- ecutivecontrol(alsocalledcognitive strated fitness-related differences in pendentobservationswereincluded.As control)inolderadultpopulations,3,4this P3 such that higher-fit children exhib- such, analyses were rerun by using a area remains understudied in children. ited larger P3 amplitude and shorter randomly selected sibling from each Thisisconcerningbecausechildhoodis P3 latency, indicating greater atten- family.Thefindingsremainedunchanged characterized by extensive changes in tional resource allocation and faster fromthoseincludedintheresultssection. brain structure, function, and connec- cognitive processing speed, respec- After baseline testing, pairs of partic- tivity.5 Thus, an active lifestyle during tively.7,8Therefore,differencesinfitness ipants were matched for age, gender, childhoodmayhaveprotectiveeffectson account fora portion of the variability race, socioeconomic status (SES), and brainhealthacrossthelifespan,asisthe observed in executive control and un- VO2max, and a coin was flipped by the derlyingbrainfunctioninpreadolescent independentresearchertodetermine case for physical health. However, the specific effects of physical activity (PA) children. groupassignment.Allparticipantscom- pleted a 2-day protocol of testing at on key cognitive processes and their Despiteavailablecorrelationalevidence, neuralunderpinningsremainunknown. few have manipulated PA or aerobic baseline (pretest) and postintervention fitness among children to investigate (posttest).Thestudywasconductedover Executive control, which consists of in- theireffectsonexecutivecontrolandits the fall and spring semesters of the hibition(resistingdistractionsorhabits neuralunderpinnings.12–15Inaddition,it schoolyearsbetween2009and2013.The to maintain focus), working memory institutionalreviewboardattheUniver- remainsunknownwhetherattendance (mentally holding and manipulating sity of Illinois approved the study pro- information), and cognitive flexibility in a PA program correlates with mea- tocol.Parentsprovidedwritteninformed suresofexecutivecontrol.Consequently, (multitasking),isvitaltosuccessinschool, consent,andparticipantsprovidedwrit- weinvestigatedtheeffectsofa9-month vocation,andlife.6Cross-sectionalstud- tenassent. randomized controlled PA trial (Fitness ies7,8 have demonstrated that aerobic Improves Thinking in Kids [FITKids]) on fitnessispositivelyrelatedtoexecutive brain and behavior during tasks re- Participants control,withmorefitchildrenexhibiting quiringattentionalinhibitionandcogni- superiorattention,decision-makingabil- Eligible participants were 8- to 9-year- tive flexibility. We hypothesized that, ity, and differential brain function com- olds residing in East Central Illinois. relativetothewait-listcontrolgroup,the pared with their lesser-fit peers. In This age range was chosen based on FITKids intervention would result in (1) preliminary research investigating fit- particular,event-relatedbrainpotentials improvements in behavioral perfor- nessandpreadolescentcognition,which (ERPs), derived from an EEG, allow for mance,(2)increasedattentionallocation found reliable differences in neuro- the real-time measurement of changes (measured via P3 amplitude), and (3) imaging, behavioral, and academic in electrical activity in brain function fastercognitiveprocessingspeed(mea- achievementtestperformanceoccurat, whilechildrenperformedcognitivetasks. sured via P3 latency). Finally, we pre- orbefore,thisagerange.Fourhundred The most common way that brain ac- dicted a positive correlation between seventy-fivechildrenwerescreened,and tivity is captured in an ERP is through participation in the intervention and 221childrenwererandomlyassignedto themeasurementofthevariouspeaks improvementsinthecognitiveoutcomes. eitherstudygroup(Fig1).Theexclusion of the waveform. A peak commonly criteria included special educational usedtoassessbrainactivityistheP3, METHODS services related to cognitive or atten- whichhasbeenrobustindemonstrat- ing differences between individuals of Study Design tional disorders, neurologic diseases, andphysicaldisabilities. higherand lower fitness during tasks Participants were randomly assigned that tap executive control. The P3 re- to either the FITKids afterschool PA flects neuronal activity thought to be program(interventiongroup)orawait- Study Procedures associated with the processes of at- list control group. Randomization was Outcome assessors were blinded to tentionandworkingmemory,9andcan performedbyastaffmemberwhowas groupassignmentthroughoutalltesting. e1064 HILLMANetal Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 ARTICLE Attentionalinhibitionwasassessedby using a modified flanker task,22,23 and cognitive flexibility was assessed by using a color-shape switch task.24 A modified flanker task is a method to measure inhibition in which children areengagedinaseriesoftrialsthat,in thiscase,havearraysoffishthateither match(ie,congruentarrays)ordonot match(ie,incongruentarrays).Thetask istopresseithertherightorleftbutton as quickly and accurately as possible based on the direction in which the middle fish is facing. Task difficulty is manipulated by whether the flanking fish face the same direction or the op- posite direction to the middle fish. The color-shapeswitchtaskisameasureof cognitiveflexibility,inwhichchildrenare shown characters of different shapes FIGURE1 (ie, square, circle) and color (ie, blue, FlowdiagramoftheFITKidsintervention. green),andareaskedtomakeasingle judgment(ie,homogeneoustaskcondi- On the first visit, demographic infor- NC). Participants were then randomly tion) via a button press about either mation, including age, gender, race/ assigned to the FITKids intervention or shape or color. Next, they are asked to ethnicgroup,andSESwerecollected.16 the wait-list as described earlier. After flexibly switch their decisions around SES was determined by using a tri- completion of the intervention, partic- both shape and color creating a more chotomousindexbasedonthefollowing: ipants returned to the laboratory for difficult decision process (ie, heteroge- (1)participationinfreeorreduced-price their posttest assessments, which was neous task condition). The task con- mealprogramatschool,(2)thehighest identicaltothebaselineassessment. ditionsthatrequirethegreatestamount level of education obtained by the ofexecutivecontrolaretheincongruent mother and father, and (3) number of Aerobic Fitness Assessment condition in the flanker task and the parentswho worked full-time.16 Partic- heterogeneous condition in the switch Aerobicfitnesswasassessedbyusing ipantscompletedtheKaufmanBriefIn- task(seeSupplementalInformation).In a test of maximal oxygen consumption telligence Test17 to assess IQ, a Tanner addition to behavioral measures, EEG StagingSystemquestionnairetoassess (VO2peak;seeSupplementalInformation). activitywascollectedduringthecognitive This test employed a computerized in- pubertalstatus,18andthePAReadiness tasksfrom64electrodesitestoderivethe directcalorimetrysystemwhilepartic- Questionnaire19 to screen for health is- P3amplitudeandlatencymeasures(see ipants ran/walked on a motor-driven sues exacerbated by physical exercise. SupplementalInformation). treadmill at a constant speed with in- ParticipantswerethenfittedwithaPo- cremental grade increases every 2 PA Intervention lar heart rate (HR) monitor (Model A1, minutes until volitional exhaustion.20 PolarElectro,Finland),hadtheirheight The2-hourPAinterventionoccurredat Aerobic fitness percentiles were de- andweightmeasuredbyusingaTanita arecreationalfacilityontheUniversity terminedbyusingnormativevaluesfor WB-300Plusdigitalscaleandstadiometer ofIllinoiscampusaftereachschoolday, (Tanita Corp, Tokyo, Japan), and com- VO2peak.21 andfocusedonimprovementofaerobic pleted a maximal exercise test to as- fitnessthroughengagementinavariety sess aerobic fitness. On the second Cognitive Tasks of age-appropriate physical activities. visit,participantsperformedcognitive Response accuracy and reaction time Children intermittently participated in tasks assessing attentional inhibition (RT) were collected to assess behav- at least 70-minutes of moderate-to- and cognitive flexibility while fitted with ioral performance on the attentional vigorous PA (recorded by E600 Polar anEEGcap(Compumedics,Inc,Charlotte, inhibitionandcognitiveflexibilitytasks. HRmonitors;PolarElectro).Specifically, PEDIATRICSVolume134,Number4,October2014 e1065 Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 the intervention included ∼30 to 40 (congruency: congruent, incongruent) significantdifferencesbetweeninterven- minutesatPAstations.Next,ahealthy for the flanker task and within 2 con- tionandwait-listcontrolgroupsrelative snackandeducationalcomponentwere ditions (switch: homogeneous, hetero- to age (20.08 years, P = .32), pubertal providedasarestperiod,andchildren geneous) for the switch task. The P3 timing (20.05, P = .48), aerobic fitness then engaged in low organizational ERP component was assessed sepa- (21.73 mL/kg per minute, P = .07), BMI games (45–55 minutes) centered on a ratelyforamplitudeandlatencywithin (0.2,P=.73),orIQ(22.5,P=.17). skill theme (see Supplemental Infor- thesame2conditionsforeachtask.To mation). The activities were aerobically accountformissingdata,multipleim- Intervention Participation demanding,butsimultaneouslyprovided putationwasperformedbyusingPASW Participants in the FITKids afterschool opportunitiestorefinemotorskills.The Statistics,19.0toimpute20valuesfor programattended80.6%(615.1)ofthe program was offered 150 days of the each missing observation. Analyses sessions.MeanHRduringthesesessions 170-dayschoolyear. wereperformedbyusingthecombined was∼137beatsperminute(68.3)with multivariable modeling estimates. All Statistical Analysis childrentaking∼4246steps(61039.9; statistical analyses were conducted seeSupplementalInformation). Assumingasmalleffectsize(d=0.3), witha=0.05byusingtheGreenhouse- reliabilityofthewithin-subjectsfactor Geisser statistic with subsidiary uni- (r = 0.8), 2-sided a of 0.05, and 80% variate ANOVAs and Tukey’s honest Changes in Aerobic Fitness and Weight Status power, the required sample size was significantdifferencetestsforposthoc 90 to 100 participants per group. The comparisons.Findingsreportedherein Although both groups increased in primary outcomes assessed were be- are restricted to only those related to aerobicfitness,theinterventiongroup havioral and brain function indices of the intervention. Fora more complete demonstrated a greater improvement performanceinresponsetotheflanker statisticalsummary,pleaserefertothe frompretesttoposttestthanthewait- and switch tasks. Analyses were con- SupplementalInformation. list control group (1.5 mL/kg per min- ductedbyusinga2(group:intervention, ute,95%confidenceinterval[CI]:0.5to wait-list) 3 2 (time: pretest, posttest) 2.5,d=0.39forgroupdifferenceinpre- RESULTS multivariate repeated measures analy- to-post change score). Furthermore, sis of variance (ANOVA)withadditional Participants pre-toposttestchangeinaerobicfit- variables nested within the primary Demographic data are provided in ness percentile was significant only analyticalprocedure based onthe out- Table1.Overhalfoftheparticipantsin amonginterventionparticipants(5.5per- come variable. Analysis of behavioral bothgroupswerewhite,andover40% centile,95%CI:1.9to9.1,d=0.42forinter- measures(responseaccuracy,RT)was of the participants were categorized ventiongrouppre-to-postchangescore) conductedseparatelywithin2conditions as low SES. At baseline, there were no and not among wait-list participants TABLE1 Mean(95%CI)ValuesforParticipantDemographicData Measure Intervention Wait-list Pretest Posttest Change Pretest Posttest Change N 109 — — 112 — — Gender(%girls) 53(49)a — — 49(44)a — — Race,n(%) Asian 17(15)a — — 12(11)a — — AfricanAmerican 25(23)a — — 28(25)a — — White 51(47)a — — 59(53)a — — Otherormixed-race 16(15)a — — 13(11)a — — Hispanic 10(9.2)a — — 5(4.5)a — — LowSES 43(39.5)a — — 49(43.8)a — — Age,y 8.8a(8.7to8.9) 9.5b(9.4to9.6) 0.7a(0.6to0.7) 8.8a(8.7to8.9) 9.5b(9.4to9.7) 0.7a(0.7to0.8) Pubertaltiming 1.4a(1.3to1.5) 1.5b(1.4to1.6) 0.1a(0.0to0.2) 1.5a(1.4to1.6) 1.6b(1.5to1.7) 0.1a(0.0to0.2) IQ(K-BITcomposite) 109.8a(107.2to112.4) 111.8b(109.2to114.3) 2.0a(0.3to3.6) 112.6a(109.9to115.4) 116.5b(113.7to119.3) 3.9a(2.0to5.8) Attention-deficit/hyperactivity 42.8a(37.0to48.5) 42.3a(36.6to47.9) 20.5a(25.8to4.8) 44.3a(38.7to49.8) 46.2a(40.4to51.9) 1.9a(22.7to6.5) disorder-IVcomposite BMI 19.1a(18.3to19.9) 19.3a,b(18.4to20.2) 0.2a(0.0to0.5) 18.9a(18.1to19.7) 19.8b(18.9to20.7) 0.9b(0.6to1.2) VO2peak(mL/kg/min) 37.5a(36.2to38.8) 39.5b(38.2to40.8) 2.1a(1.2to2.9) 39.2a(37.9to40.5) 39.9b(38.6to41.3) 0.7b(0.1to1.4) VO2peakpercentile 17.5a(13.8to21.3) 23.2b(18.5to27.8) 5.6a(2.0to9.3) 21.9a,c(17.7to26.2) 22.8b,c(18.5to27.0) 0.8b(21.8to3.4) K-BIT,KaufmanBriefIntelligenceTest.Dataarepresentedasmean(95%CI)unlessnotedotherwise.Valuessharingacommonsuperscriptarenotstatisticallydifferentata=0.05. e1066 HILLMANetal Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 ARTICLE (0.5percentile,95%CI:22.0to3.0,d=0.06 8)0)3) 3) for wait-list group pre-to-post change 223.222.223. 224.8.1) sBcMoIr;eh)o.wBoevtherg,rthoeupwsaaitl-sliostingcrroeuapseddemin- Change 1.0to5.5)2.0to6.7)1.6to5.9) 264.5to266.1to265.0to 1.1to3.7)3.3to8.6) 290.2to298.9to1 onstrated a greater increase than the ((( ((( (( (( b2a3b8 a2a1a2 a4b0 a2a4 intervention group (0.5 kg/m2, 95% CI: 3.4.3. 44.44.44. 2.6. 57.40. 222 22 0.2to0.9,d=0.37forgroupdifference inpre-to-postchangescore). 0) CPrhea-nagnedspionstAtetstetnpteirofnoraml aInnhceibiistiosnum- Wait-list Posttest 83.5to87.6)77.5to82.2)80.6to84.8) 459.5to496.7)489.0to527.5)473.7to511.2) 89.1to91.3)72.6to77.4) 730.6to788.5)1389.2to1481. marized in Table 2. Although response ((( ((( (( (( b6b9b7 b1b2b5 b2b0 b5a1 accuracy increased in both groups, the 85.79.82. 78.08.92. 90.75. 59.35. 454 74 1 interventiongroupdemonstratedgreater improvement from pretest to posttest 1) t9fFhei5gra%en2n)Cc.tIhe:He0o.i0wnwetaopvietr6-rle.i,5s-tt,tohd-ecpro=oens0twtr.2oa7clshfgonarrnoogguinerpflousu(cp3eo.n2drc%iefe-;, Pretest 80.2to84.5)73.5to77.6)77.0to81.0) 501.8to542.7)529.9to574.7)515.5to557.8) 86.4to89.1)66.6to71.4) 786.0to847.6)1426.8to1524. ((( ((( (( (( ofgroupassignmentonRT(P$.18). c2.3c5.5c9.0 a2.2a2.3a6.7 a7.8a9.0 a6.8a5.4 877 253 86 17 555 84 Only the intervention group demon- 1 strated increased P3 amplitude from isp(n1crt.oe4ertreemvs;eVtnF,ttio9igo5pn%3o;sgCtartIelo:ssu0otp.3oSnptuoripnep2c-t.lo6oen,m-pgdoersnu=ttean0cl.th3Ft4aringiafgol9esr Change 4.7to9.6)4.2to9.5)4.6to9.4) 2254.6to19.3)2249.7to9.2)2251.9to14.7) 0.7to3.8)8.2to13.3) 2270.1to4.7)239.2to82.7) ((( ((( (( (( in the Supplemental Information), and a1a8a0 a9a5a3 a2a7 a4a7 7.6.7. 6.9.3. 2.0. 7.1. 323 1 32 a greater change in P3 amplitude on 222 2 incongruenttrialsfrompretesttopost- test relative to the wait-list group 9) (gss1tcrr.oo9aurtempe)dV.d,fTia9fhfs5eet%reeirnnCPtceI3:erl0vai.en3tnenttpiocoryen3-f.to5go,rr-pdoinouc=spotn0dcg.eh3rm1auneofgonnert- ntervention Posttest (84.0to87.5)(76.9to81.0)(80.6to84.2) (450.9to483.3)(484.8to519.5)(467.2to500.4) (88.7to91.0)(74.3to78.9) (721.2to788.7)(1362.4to1451. trialsatposttestrelativetopretest(20.1 I b85.8b78.9b82.4 b467.1b502.2b483.8 b89.9b76.6 b754.9a407.1 0.05. 1 = milliseconds,95%CI:2.6to37.6,d=0.31 a dfstt9oehc5irfneo%fceirnywreCte)feaIrn,r:iocvat6-meenl.in9sdiptntitroaopegnrgtr5egeor7sr-uet.ot2aoput,-topped(opr3pso=2rcts.eh0tc0-atth.oe3mna-s4pgnitloelgrfsioeseitrnleacscghtcPoiraov3noenrduelgtas)poe-,. orTaskPerformance Pretest a(76.3to80.9)8.6a(69.8to74.5)2.1a5.4(73.2to77.6) a4.0(481.8to526.3)a(507.4to555.9)1.6a7.2(494.2to540.1) a7.7(86.3to89.0)a5.9(63.2to68.6) a(760.5to824.2)2.3a5.4(1328.7to1442.1) enotstatisticallydifferentat Changes in Cognitive Flexibility Valuesf 777 505351 86 79138 erscriptar Atnihimnoloetttuphepesrroroovuosevgagtnethneemtdnibsoeetonnohtphputeeastgirerntrfartooioscprugkimeppewrsaanfanoneinsrtocscmgeurr(sea4eoan.an8tsctr%eeeihdar,o9loaismn5nm,%opottgrnhhCeegeeI--: TABLE2Mean(95%CI) Measure FlankertaskResponseaccuracy(%)CongruenttrialsIncongruenttrialsAlltrialsRT(ms)CongruenttrialsIncongruenttrialsAlltrialsSwitchtaskResponseaccuracy(%)HomogeneoustrialsHeterogeneoustrialsRT(ms)HomogeneoustrialsHeterogeneoustrials Valuessharingacommonsup PEDIATRICSVolume134,Number4,October2014 e1067 Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 of inhibitory control. No such relation- shipwasobservedforcongruentflanker task trials requiring lesser amounts of inhibitorycontrol.Asimilarrelationship was observed for behavioral indices of the task-switching task, such that at- tendancewaspositivelycorrelatedwith change in task performance on the moredemandingheterogeneouscondi- tion necessitating increased inhibition, FIGURE2 working memory, and cognitive flexibil- Changeinresponseaccuracy(mean6SE)frompre-toposttestasafunctionofgroupandcognitive task. ity(r=0.24,P=.01),withnosucheffect realizedforthehomogeneouscondition requiring lesser amounts of executive control(Fig4). DISCUSSION Theprovisionofa9-monthrandomized controlled PA intervention, directed toward increasing aerobic fitness, sig- nificantly improved brain and behav- ioralindicesofexecutivecontrol.More importantly, these effects were selec- tivetoaspectsofcognitionthatrequired extensive inhibition and cognitive flexi- bility,withnochangesobservedfortask components requiring lower-order (ie, nonexecutive) aspects of cognition. Fur- ther,thefitness-relatedbenefitsappear to follow a dose–response relationship, ashigherattendancerateintheFITKids program was associated with larger FIGURE3 TopographicscalpdistributionofthechangeinP3amplitude(spectrumscale:bluetored)duringthe changesinneuralindicesofattention(ie, flankertask(top)andswitchtask(bottom)isillustratedfortheinterventiongroup(left)andwait-list P3 amplitude), processing speed (P3 la- group(right).Asshown,P3amplitudewasgreaterintheinterventiongroupatposttestonlyforthe tency), and improved performance dur- conditionsthatrequiredthegreatestamountofexecutivecontrolacrossbothtasksasdenotedbythe greateramountofreddepictedintheelectrophysiologicalplotsrepresentingbrainfunction. ingtheexecutivecontroltasks.Giventhat nosignificantdifferenceswereobserved 1.1to8.4,d=0.35forgroupdifference Information). No influence of group for children assigned to the wait-list in pre-to-post change score; Fig 2). An assignment was observed for homo- control, the key implication from this increase in P3 amplitude to the het- geneoustrialsorP3latency(P$.06). study is that participating in a daily, erogeneous trials from pretest to afterschool PA program enhances ex- Attendance and Cognitive Task ecutivecontrol. posttestwas observedonlyfor the in- terventiongroup(1.5mV,95%CI:0.6to Performance Previous randomized controlled trials 2.5,d=0.43forinterventiongrouppre- Attendance in the FITKids intervention in this area have varied in outcomes to-post change score), with a greater was positively correlated with change studied,methodologies,andparticipant changeinP3amplituderelativetothe inP3amplitude(r=0.22,P=.02)and characteristics.12–15 Among overweight wait-list group (1.4 mV, 95% CI: 0.0 to negativelycorrelatedwithchangeinP3 children, Davis et al12 demonstrated 2.7,d=0.27forgroupdifferenceinpre- latency(r=20.22,P=.02)frompre-to dose–response benefits of exercise on to-post change score; Fig 3; also Sup- posttest, only for incongruent flanker executivefunctionandmathachievement. plemental Fig 10 in the Supplemental task trials requiring greater amounts Further,functionalMRIresultsrevealed e1068 HILLMANetal Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 ARTICLE attendanceinan8-monthexercisepro- gram was positively associated with improvedwhitematterintegrityamong a group of sedentary and overweight (BMI $ 85th percentile) 8- to 11-year- olds (94% African American). However, the findings from the current study provide further support for the impor- tance of PA program attendance for cognitivebenefitamongalargehetero- geneoussampleofchildrenwithvarying weightstatus.Giventhathealthfactors (physical inactivity, excess adiposity) havebeenrelatedtoabsenteeism,26the findings herein indicate that increased timespentengaginginPAimprovesboth physical and brain health, which has broad public healthimplications foref- fectivefunctioningacrossthelifespan. Although children in the FITKids inter- ventionexhibitedgreaterimprovements inexecutivecontrolrelativetotheirwait- FIGURE4 listcontrolcounterparts,therearesome ScatterplotsoftherelationshipbetweenattendanceattheFITKidsafterschoolPAprogramandpre-to limitationsofthecurrentstudy.Theuse posttestchangeinP3amplitudetotheincongruentconditionoftheflankertask(A),changeinP3latency totheincongruentconditionoftheflankertask(B),changeinresponseaccuracyforthehomogenous of a wait-list control renders it difficult conditionoftheswitchtask(C),andchangeinresponseaccuracyfortheheterogeneousconditionofthe to attribute the observed group differ- switchtask(D). ences entirely to the PA participation because other aspects of the program increased prefrontal and reduced pos- associated with improvements in the such as the educational component, teriorparietalcortexactivityduringan executive control of working memory social interaction with peers and inter- antisaccade task. In a similar sample, after a 9-month PA intervention. The vention staff, and refining motor skills Krafft et al15 found that an exercise results from the current study are may have contributed to the results. intervention increased activationin re- broadlyconsistentwiththeaforemen- However, it is unlikely that the educa- gions involved in flanker accuracy in- tioned studies revealing that daily PA tionalcomponentwasthecauseofgroup cluding the anterior cingulate cortex not only improves aerobic fitness but differences, given that it was brief and and the superior frontal gyrus. Among also enhances brain function and be- tookplaceaspartoftheinstructionfor a sample that varied in weight status, havioral sequelae during tasks that the PA intervention (see Supplemental Chaddock-Heymanetal14observedthat requireextensiveamountsofexecutive Information). Another limitation of the children receiving a PA intervention controlamongprepubertalchildren.In study was that nonintervention PA was improved performance on a flanker addition, the current study extends notmeasured.Therefore,weareunable taskandshowedanteriorfrontalbrain these findings to electrophysiological toadjustforanyinfluenceofhabitualPA patterns and incongruent task perfor- indices of cognitive flexibility, a novel on the findings. Future research would mance similar to that of college-aged contributiontotheliterature. benefitfromstudydesignsthatinclude adults after the intervention. This pat- Furthermore, the dose–response re- active control groups and account for ternofresultswasnotobservedinthe lationshipobservedbetweenattendance thepotentialinfluenceoflifestylefactors preadolescent wait-list control group. rate, brain function, and executive con- suchashabitualPA. In a similar sample, Kamijo et al13 ob- trol demonstrates that brain and be- servedthatdailyPA improvedworking havioralchangesresultedasafunction CONCLUSIONS memory performance and increased of the degreeof participationinthePA frontal electrophysiological indices (ie, program. These results are consistent ParticipationintheFITKidsintervention initial contingent negative variation) with Krafft et al25 who observed that improved aerobic fitness, as well as PEDIATRICSVolume134,Number4,October2014 e1069 Downloaded from pediatrics.aappublications.org at Michigan State Univ on October 13, 2014 brain and behavioral indices of ex- may have unintended effects.27 In- educational environment, and the con- ecutive control among prepubertal deed, the current data not only textoflearning. children. Importantly, these effects provide causal evidence for the ben- wereselectivetoaspectsofcognition eficial effects of PA on cognitive and ACKNOWLEDGMENTS thatrequiredextensiveinhibitionand brain health, but they warrant mod- Wethanktheparticipants,theirfamilies, cognitive flexibility. Given the rapid ification of contemporary educa- and the Urbana School District 116 for decline in PA opportunities for chil- tional policies and practices, and participating in the study. We thank dren at school, the dissemination of indicate that youth should receive BonnieHemrickforherassistanceinpar- ourfindingsisparticularlyimportant more daily PA opportunities.28 Fi- ticipantrecruitmentandrandomization. for educators and policy makers. nally,giventhatscholasticsuccessin WealsothankDominikaPindusforpro- Specifically, policies that reduce or reading and mathematics is heavily vidingvaluableinsightonthediscussion replace PA opportunities during the reliant upon effective executive con- and analysis of the data, andwe thank schoolday(eg,recess),inanattempt trol,29,30 our findings have broad the students and staff who aided in the to increase academic achievement, relevance for public health, the implementationoftheFITKidsintervention. REFERENCES 1. Ng SW, Popkin BM. Time use and physical a new metric of information processing. 19. Thomas S, Reading J, Shephard RJ. 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