Table of Contents Title Page Dedication Praise USER’S GUIDE Introduction MEET THE SISTERS CROSSING THE LINE - HOW A WOMAN KNOWS SHE’S HOOKED DOPAMINE IS QUEEN - GAMBLING AND THE BRAIN QUEEN DOPAMINE THE SISTERS CHECK IN FREUD WAS WRONG - PSYCHODYNAMICS OF GAMBLING ADDICTION GIRLS’ NIGHT IN - GENDER AND WOMEN’S GAMBLING ADDICTION GET HER TO SIT DOWN - THE INDUSTRY’S STRATEGIES TO KEEP WOMEN PLAYING THE PARTY’S OVER - WHEN IT’S TIME TO STOP A LONG AND WINDING ROAD - WITHDRAWAL WHAT IT TAKES - THE REALITY OF RECOVERING THE SLIP - WHY SHE GOES BACK OUT IT’S A FAMILY AFFAIR DROWN SHE ROAD RESOURCES WORKS CITED GRATITUDE CREDITS ABOUT THE AUTHOR SELECTED TITLES FROM SEAL PRESS Copyright Page For the Scheherazade’s Sisters, for the women who have not been able to stop gambling, for the women who have. If I had one wish for women who have mortgaged their souls and traded their power for the illusion of “the big win,” it would be for them to find just one person who will tell them, “Gambling is something you do, it is not who you are. You are not a worthless piece of shit; you are a person who— because you have a deadly, vicious, and aggressive disease—has made some really bad choices, and with encouragement and support, you can learn how to make different choices that will give you back your life. —Carole Seeley, Gambling Addictions Counselor USER’S GUIDE If you’ve opened this book, chances are you or someone you know may be a woman trapped in compulsive gambling—blackjack, poker, bingo, slot machines, keno, lottery tickets, craps, online gambling sites, even the stock market, or what was once a relaxing game of Bunco. And you may be seeking relief. Welcome to my world. I have been, and I will always be, a woman one bet away from being imprisoned by a slot machine. I structured this book so a woman, her family, her partner, and her friends can easily find those sections that will be most useful. If I’d come across this book when I was finally accepting that my gambling addiction had ravaged me, I’d have been most eager to find out that I was not alone. And I’d want hope. I played slot machines for fourteen years, the last nine years compulsively. By the time I quit, my life and nervous system were in ruins. So, I’d have gone to the Introduction, then Chapter 1: “Meet the Sisters,” then Chapter 8: “A Long and Winding Road,” about withdrawal. Perhaps, unlike me, you suspect you have a problem, but you’re not sure. Take a look at Chapter 2: “Crossing the Line.” If you do know and are terrified by what you know, you might jump straight to Chapter 7: “The Party’s Over,” where you will read about how and when other women gamblers learned they had to stop. In Chapter 8: “A Long and Winding Road,” you’ll learn about the multitude of symptoms of both early and postacute withdrawal syndrome. Chapter 9: “What It Takes” walks you through the resources and work of recovering with, as opposed to from, gambling addiction. Chapter 3: “Dopamine Is Queen” is about the basics of this addiction at the level of brain chemistry and function. Chapter 4: “Freud Was Wrong” debunks early theories of gambling compulsion and sheds light on more useful and practical contemporary research and theory. Chapter 5: “Girls’ Night In” brings you into a circle of recovering women gamblers as they talk about how being women impacted their gambling addiction. Chapter 6: “Get Her to Sit Down” exposes the powerful strategies the gambling industry creates to hook compulsive gamblers and keep them playing —in the industry’s words—“to extinction.” If you have already quit and are facing life without your favorite drug, read Chapter 8: “A Long and Winding Road” for the lowdown—the low lowdown— on withdrawal. You will learn that you have not gone crazy; you are just in the grips of a brain that longs to gamble. Chapter 10: “The Slip” explores the reasons a woman recovering gambling addict goes back to her drug and offers strategies to prevent and interrupt a slip. Desperate? Go directly to Chapter 9: “What It Takes.” In withdrawal or in the grips of binge gambling? Go to Chapter 8: “A Long and Winding Road.” You might read Chapter 3: “Dopamine Is Queen” and learn that you are not immoral, weak, or doomed. In Chapter 6: “Get Her to Sit Down,” you can read about the exquisite strategies the gambling industry brings to play on a compulsive player’s brain and body and know that you had help in crossing the line from fun to torment. Bored cross-eyed by statistics? Read Chapters 2, 4, or 5 for stories from real women compulsive gamblers talking to save their lives, or Chapter 12: “Down the Road,” in which you’ll find the stories of women who live in gambling recovery on a daily basis. Finally, if you are free from gambling compulsion but love a woman who is trapped, Chapter 11: “It’s a Family Affair” may provide hope and the knowledge that you are not alone. The life of a woman compulsive gambler is not a straight line, though in the worst moments of feeling trapped she may feel as though she is in a dark and endless tunnel. Life is a series of winding paths, delays, and loops. And this is where She Bets Her Life starts. If you start with the Introduction, you might find yourself looking in a mirror —a mirror in which not one, but many women’s faces are reflected. Some faces will be familiar, others will not. In Chapter 1, those faces might come into focus. You’ll find yourself in a unique circle, a women’s group of compulsive gamblers who no longer make that first bet. They are Scheherazade’s Sisters. They do not
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