Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Page i Practical Exercise Therapy Fourth Edition Edited by Margaret Hollis MBE, MSc, FCSP, DipTP Formerly Principal, Bradford School of Physiotherapy and Phyl Fletcher-Cook MEd, MCSP, Cert Ed Senior Lecturer, Huddersfield University With contributions by Sheila S. Kitchen MSc, MSCP, DipTP Course Co-ordinator, Physiotherapy Group King's College, London Barbara Sanford DipPE (Lond. Univ.) Formerly Lecturer in Physical Education Bradford School of Physiotherapy The late Patricia J. Waddington BA (Hons), FCSP, DipTP Formerly Principal, School of Physiotherapy Manchester Royal Infirmary 1 of 1 3/14/2009 1:39 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Page ii © 1976, 1981, 1988, 1999 by Blackwell Science Ltd Editorial Offices: Osney Mead, Oxford OX2 0EL 25 John Street, London WC1N 2BL 23 Ainslie Place, Edinburgh EH3 6AJ 350 Main Street, Malden MA 02148 5018, USA 54 University Street, Carlton Victoria 3053, Australia 10, rue Casimir Delavigne 75006 Paris, France Other Editorial Offices: Blackwell Wissenschafts-Verlag GmbH Kurfürstendamm 57 10707 Berlin, Germany Blackwell Science KK MG Kodenmacho Building 7-10 Kodenmacho Nihombashi Chuo-ku, Tokyo 104, Japan The right of the Author to be identified as the Author of this Work has been asserted in accordance with the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except as permitted by the UK Copyright, Designs and Patents Act 1988, without the prior permission of the publisher. First published 1976 Reprinted 1997 Second edition 1981 Reprinted 1983, 1984, 1985, 1987 Third edition 1989 Reprinted 1990, 1992, 1994, 1997 Fourth Edition 1999 Set in Sabon 10 on 13.5 pt by Best-set Typesetter Ltd., Hong Kong Printed and bound in Great Britain at The Alden Press, Oxford The Blackwell Science logo is a trade mark of Blackwell Science Ltd, registered at the United Kingdom Trade Marks Registry DISTRIBUTORS 1 of 3 3/14/2009 1:39 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Marston Book Services Ltd PO Box 269 Abingdon Oxon OX14 4YN (Orders: Tel: 01235 465500 Fax: 01235 465555) USA Blackwell Science, Inc. Commerce Place 350 Main Street Malden, MA 02148 5018 (Orders: Tel: 800 759 6102 781 388 8250 Fax: 781 388 8255) Canada Login Brothers Book Company 324 Saulteaux Crescent Winnipeg, Manitoba R3J 3T2 (Orders: Tel: 204 837-2987 Fax: 204 837-3116) Australia Blackwell Science Pty Ltd 54 University Street Carlton, Victoria 3053 (Orders: Tel: 03 9347 0300 Fax: 03 9347 5001) A catalogue record for this title is available from the British Library ISBN 0-632-04973-1 Library of Congress Cataloging-in-Publication Data Practical exercise therapy/edited by Margaret Hollis and Phyl Fletcher-Cook; with contributions by Sheila S. Kitchen, Barbara Sanford, the late Patricia J. Waddington. —4th ed. p. cm. Includes bibliographical references and index. ISBN 0-632-04973-1 1. Exercise therapy. I. Hollis, Margaret. II. Fletcher-Cook, Phyl. RM725.P73 1999 615.8'2—dc21 98-53120 CIP For further information on Blackwell Science, visit our website: www.blackwell-science.com 2 of 3 3/14/2009 1:39 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... 3 of 3 3/14/2009 1:39 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Page iii Contents Preface v Acknowledgements vii 1 1 Introduction M. Hollis 2 9 Biomechanics M. Hollis & S.S. Kitchen 3 47 Fundamental and Derived Positions M. Hollis 4 58 Relaxation M. Hollis 5 62 Passive Movements M. Hollis 6 76 Respiratory Care – Basic Exercises Phyl Fletcher-Cook 7 83 Apparatus: Small, Soft and Large M. Hollis & B. Sanford 8 96 Suspension M. Hollis 9 109 Springs, Thera-Bands, Pulleys, Weights and Water M. Hollis 10 134 Re-education of Walking 1 of 2 3/14/2009 1:31 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... M. Hollis 11 145 Examination, Assessment and Recording of Muscle Strength M. Hollis 12 159 Mobilization of Joints M. Hollis 13 163 Assessment of a Patient's Suitability for Group Treatment M. Hollis & B. Sanford 14 165 Group Exercise B. Sanford 15 172 Preparation of Group Activities B. Sanford 2 of 2 3/14/2009 1:31 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Page iv 16 178 Exercises for Infants and Children M. Hollis & B. Sanford 17 183 Special Regimes M. Hollis 18 189 Neurophysiology of Movement Phyl Fletcher-Cook 19 202 Proprioceptive Neuromuscular Facilitation (PNF) P. J. Waddington 20 206 PNF Arm Patterns P. J. Waddington 21 220 PNF Leg Patterns P. J. Waddington 22 231 PNF Head and Neck, Scapular, and Trunk Patterns P. J. Waddington 23 241 PNF Techniques P. J. Waddington 24 248 Functional Activities on Mats P. J. Waddington 25 260 Balance P. J. Waddington 26 269 Gait P. J. Waddington Index 273 1 of 2 3/14/2009 1:40 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... 2 of 2 3/14/2009 1:40 PM Document http://www.netlibrary.com.lp.hscl.ufl.edu/nlreader/nlreader.dll?bookid=... Page v Preface In revising this book I have been greatly assisted by my co-editor Phyl Fletcher-Cook who has written new chapters on basic techniques for respiratory care and the neurological basis of movement. Barbara Sanford has checked and revised the chapters on which she worked originally but, sadly, Pat Waddington died in 1997. She gave her blessing to any revision we might make. We have omitted some sections, notably some of the suspension and spring exercises, as these can now be achieved in the more readily available therapeutic pools, and also the exercises for babies. Much of the first edition of the book was based on our knowledge gained in practice both with patients and in teaching students, so we have omitted the original bibliography which mostly related to those parts of the book we have not altered. The two totally rewritten chapters each have their own references. It was not necessary to revise the mechanics chapter as these concepts are eternal truths, as are many of the concepts of movement and muscle action. The first edition became a 'latin primer' as I kept in mind that recovery of movement and re-education of muscle could only be achieved in a limited number of ways. The main principle that all students have to understand is that progression is of the patient, with the physiotherapist constantly adapting techniques to the new needs and demands of the patient. Machines need all the basic principles applied to their use and as more expensive forms of equipment become more freely available in the developed world, there is still great need for the under-developed world to be able to carry out exercise without modern gadgetry. In this fourth edition we have stuck to the principle of producing a basic teaching book so that in the different educational environments which prevail in some countries, students can still turn to simple explanations 1 of 1 3/14/2009 1:32 PM