Joe Weider's Muscle & Fitness 1997: Vol 58 Index

5 Pages·1997·1.7 MB·English

1997 USCLE
TNESS INDEX
&
Features & Selected Departments
January-December 1997 Issues
ABDOMINALS Spin Cycle, Larry Shackelford, May
See BODYPART index Summer Splashdown, Michelle Basta Boubion, June
AMINO ACIDS Get In-Line, Patrick Dent, July
Arginine’s New Growth Potential, Douglas M. Crist, PhD, Aug. Not Just for Kicks (soccer), Michelle Basta Boubion, Nov.
Glutamine: The Superstar of Supplements, Nov. DATING
Taurine, Dec. The Dating Game, Gina K. Thornburg, Nov.
ARMS DELTOIDS
See BODYPART index See BODYPART index
BACK DIABETES
See BODYPART index Dealing With Diabetes, Linda Henry, March
BODYBUILDING DIETING
maF’s Complete Guide to Beginning Bodybuilding, Phen-Fen Frenzy, Teagan Clive, Jan.
Larry Shackelford & Bill Geiger, Feb. The Extreme Diet: For Emergency Use Only, Chris Aceto, Aug.
Fact or Fiction? Michael Yessis, PhD, Feb. Aroma Diet, Jo Ellen Krumm, Sept.
Muscle . . . Or Fitness? Bill Dobbins, May DRUGS/DRUG TESTING
53 Bodybuilding Tips, Vincent Scalisi, Sept. Mr. Olympia Drug Test Results, Julian Schmidt, Feb.
26 New Body-Building Discoveries from the World’s Leading Setting the Record Straight, Joe Weider, Sept.
Experts, Dan Wagman, PhD, Nov. GHB: How B-A-D Is It? Jeff Everson, Nov.
BODYBUILDING SCIENCE FAT/FAT BURNING
The Incredible, Edible Egg White; Creatine Update; From “C” to Shining Battle of the Sexes, Jose Antonio, PhD, April
“C;” PS for Mind & Muscle; Jan. Give Fat a Break, Douglas Page, May
Put Yourself on the Spot; Growth-Hormone Releasers; Shouldering Winning Strategies for Losing Fat, Michael Mejia
Chest Work; Feb. & Alwyn Cosgrove, June
Herb Revives Body & Soul (Saint-John’s-wort); Zinc-Testosterone FATIGUE
Connection; Glycogen-Sparing Effect (BCAAs); Doubie-Duty Why Are You So Tired? Jerry Brainum, Aug.
Bodybuilding Berry (saw palmetto); March
FIREFIGHTERS
Amino Acids Alone Are Anabolic; Inosine — Ergolytic or Ergogenic?
Smokin’ Muscles, Michelle Besta Boubion, Sept.
L-Glutamine Reduces Infections in Athletes; Caffeine increases
Work Capacity; April FITNESS OLYMPIA
Androgens & Personality; Vanadyl Sulfate & Muscle Mass; Sole Survivor (Olympia Weekend), Teagan Clive, Jan.
Bodybuilders & Blood Lipids; Nicotine as an Ergogenic Aid? May The Battle of Broadway, Jeff O’Connell, Nov.
Will Eating More Fat Increase Testosterone? Exercise Stimulates GENETICS
ANF to Reduce Heart Disease; Military Melatonin; Aspartame Growing Out of Your Genes, Berl A. Michel, DC, & Joey Diovasalvi, Jan.
Safety Revisited — The Methanol Connection; June GET IT RIGHT — department
When Should You Feed Your Muscles? Albuterol — Cousin to The Squat, Michael Yessis, PhD, March
Clenbuterol; July Bench Press, Dan Wagman, PhD, June
Garlic & Fish Oil Keep Cholesterol In Line; Testosterone Levels & Lunge & Grow, Dan Wagman, PhD, July
Dietary Nutrients; Preliminary Evidence on Pikamilone; Aug. Standing Dumbbell Press, Dan Wagman, PhD, Aug.
Branched-Chain Aminos & Fat Loss; Glycogen & Exercise Intensity; Deadlift & Grow, Dan Wagman, PhD, Sept.
Fat-Burning Protein Discovered; Sept. Dumbbell French Press, Dan Wagman, PhD, Oct.
More Proof That Creatine Works; Lysine: An Important Amino for Bent-Over Row, Dan Wagman, PhD, Nov.
Growth; The Science Behind the Reps; Oct. Good Morning, Dan Wagman, PhD, Dec.
Fire Up Your Metabolism; Of Mice, Men & the Juice; Choosing the GIFT GUIDE
Right Carbs & Fat; Nov. Merry Fitness & A Happy New You, Dec.
Vitamin E Prevents Muscle Shrinkage; DHEA & Prostate Cancer;
GYMS
Muscle Growth & Aerobic Activity — Are the Sexes Really Equal? Dec.
Choosing the Right Gym, Terry Mulgannon, Feb.
BOXING
HAIR/HAIR REMOVAL
Knock-Out Muscle (Oscar de la Hoya), Jim Rosenthal, Jan.
Laser Razor, Linda Henry, June
CHEST
HEALTH/HEALTH CARE
See BODYPART index
The Big Sneeze, Armand Tanny, Jan.
CIRCADIAN RHYTHMS Who You Gonna Call? (MD, DO, DC), Deborah Meier Brown, April
Tune Into Your Rhythms, Brian Rowley, April
HEART
CITY SCENE Steroid Ticker Terror, Rob Zachow, PhD, May
Los Angeles, Bill Gciger, Sept. Heart Attack at 20-Something? Linda Henry, Aug.
CONTESTS HORMONES
Sole Survivor (Olympia Weekend), Teagan Clive, Jan. Hormone-Boosting Workouts, Thomas Incledon, Aug.
The Best Arnold Classic Ever, Julian Schmidt, March The Testosterone Patch, Deborah Meier Brown, Oct.
The 1997 Arnold Fitness Weekend, Marty Gallagher, July HOT-WEATHER TRAINING
Night of Champions, Bil! Geiger, Sept. The Sweat Factor, Chris Street, June
CROSS-TRAINING HUMOR
Snow Job, Wina Sturgeon, Jan. Lightweights, From the collection of David Chapman, Feb.
Make a Spiash, Michael Yessis, PhD, March I've Been Weight(lift)ing for a Girl Like You, Eric Snider, Oct.
Net Gains (volleyball), Jason S. Fluck, April
236 MUSCLE & FITNESS December 1997
1997 USCLE
TNESS INDEX
&
Features & Selected Departments
January-December 1997 Issues
ABDOMINALS Spin Cycle, Larry Shackelford, May
See BODYPART index Summer Splashdown, Michelle Basta Boubion, June
AMINO ACIDS Get In-Line, Patrick Dent, July
Arginine’s New Growth Potential, Douglas M. Crist, PhD, Aug. Not Just for Kicks (soccer), Michelle Basta Boubion, Nov.
Glutamine: The Superstar of Supplements, Nov. DATING
Taurine, Dec. The Dating Game, Gina K. Thornburg, Nov.
ARMS DELTOIDS
See BODYPART index See BODYPART index
BACK DIABETES
See BODYPART index Dealing With Diabetes, Linda Henry, March
BODYBUILDING DIETING
maF’s Complete Guide to Beginning Bodybuilding, Phen-Fen Frenzy, Teagan Clive, Jan.
Larry Shackelford & Bill Geiger, Feb. The Extreme Diet: For Emergency Use Only, Chris Aceto, Aug.
Fact or Fiction? Michael Yessis, PhD, Feb. Aroma Diet, Jo Ellen Krumm, Sept.
Muscle . . . Or Fitness? Bill Dobbins, May DRUGS/DRUG TESTING
53 Bodybuilding Tips, Vincent Scalisi, Sept. Mr. Olympia Drug Test Results, Julian Schmidt, Feb.
26 New Body-Building Discoveries from the World’s Leading Setting the Record Straight, Joe Weider, Sept.
Experts, Dan Wagman, PhD, Nov. GHB: How B-A-D Is It? Jeff Everson, Nov.
BODYBUILDING SCIENCE FAT/FAT BURNING
The Incredible, Edible Egg White; Creatine Update; From “C” to Shining Battle of the Sexes, Jose Antonio, PhD, April
“C;” PS for Mind & Muscle; Jan. Give Fat a Break, Douglas Page, May
Put Yourself on the Spot; Growth-Hormone Releasers; Shouldering Winning Strategies for Losing Fat, Michael Mejia
Chest Work; Feb. & Alwyn Cosgrove, June
Herb Revives Body & Soul (Saint-John’s-wort); Zinc-Testosterone FATIGUE
Connection; Glycogen-Sparing Effect (BCAAs); Doubie-Duty Why Are You So Tired? Jerry Brainum, Aug.
Bodybuilding Berry (saw palmetto); March
FIREFIGHTERS
Amino Acids Alone Are Anabolic; Inosine — Ergolytic or Ergogenic?
Smokin’ Muscles, Michelle Besta Boubion, Sept.
L-Glutamine Reduces Infections in Athletes; Caffeine increases
Work Capacity; April FITNESS OLYMPIA
Androgens & Personality; Vanadyl Sulfate & Muscle Mass; Sole Survivor (Olympia Weekend), Teagan Clive, Jan.
Bodybuilders & Blood Lipids; Nicotine as an Ergogenic Aid? May The Battle of Broadway, Jeff O’Connell, Nov.
Will Eating More Fat Increase Testosterone? Exercise Stimulates GENETICS
ANF to Reduce Heart Disease; Military Melatonin; Aspartame Growing Out of Your Genes, Berl A. Michel, DC, & Joey Diovasalvi, Jan.
Safety Revisited — The Methanol Connection; June GET IT RIGHT — department
When Should You Feed Your Muscles? Albuterol — Cousin to The Squat, Michael Yessis, PhD, March
Clenbuterol; July Bench Press, Dan Wagman, PhD, June
Garlic & Fish Oil Keep Cholesterol In Line; Testosterone Levels & Lunge & Grow, Dan Wagman, PhD, July
Dietary Nutrients; Preliminary Evidence on Pikamilone; Aug. Standing Dumbbell Press, Dan Wagman, PhD, Aug.
Branched-Chain Aminos & Fat Loss; Glycogen & Exercise Intensity; Deadlift & Grow, Dan Wagman, PhD, Sept.
Fat-Burning Protein Discovered; Sept. Dumbbell French Press, Dan Wagman, PhD, Oct.
More Proof That Creatine Works; Lysine: An Important Amino for Bent-Over Row, Dan Wagman, PhD, Nov.
Growth; The Science Behind the Reps; Oct. Good Morning, Dan Wagman, PhD, Dec.
Fire Up Your Metabolism; Of Mice, Men & the Juice; Choosing the GIFT GUIDE
Right Carbs & Fat; Nov. Merry Fitness & A Happy New You, Dec.
Vitamin E Prevents Muscle Shrinkage; DHEA & Prostate Cancer;
GYMS
Muscle Growth & Aerobic Activity — Are the Sexes Really Equal? Dec.
Choosing the Right Gym, Terry Mulgannon, Feb.
BOXING
HAIR/HAIR REMOVAL
Knock-Out Muscle (Oscar de la Hoya), Jim Rosenthal, Jan.
Laser Razor, Linda Henry, June
CHEST
HEALTH/HEALTH CARE
See BODYPART index
The Big Sneeze, Armand Tanny, Jan.
CIRCADIAN RHYTHMS Who You Gonna Call? (MD, DO, DC), Deborah Meier Brown, April
Tune Into Your Rhythms, Brian Rowley, April
HEART
CITY SCENE Steroid Ticker Terror, Rob Zachow, PhD, May
Los Angeles, Bill Gciger, Sept. Heart Attack at 20-Something? Linda Henry, Aug.
CONTESTS HORMONES
Sole Survivor (Olympia Weekend), Teagan Clive, Jan. Hormone-Boosting Workouts, Thomas Incledon, Aug.
The Best Arnold Classic Ever, Julian Schmidt, March The Testosterone Patch, Deborah Meier Brown, Oct.
The 1997 Arnold Fitness Weekend, Marty Gallagher, July HOT-WEATHER TRAINING
Night of Champions, Bil! Geiger, Sept. The Sweat Factor, Chris Street, June
CROSS-TRAINING HUMOR
Snow Job, Wina Sturgeon, Jan. Lightweights, From the collection of David Chapman, Feb.
Make a Spiash, Michael Yessis, PhD, March I've Been Weight(lift)ing for a Girl Like You, Eric Snider, Oct.
Net Gains (volleyball), Jason S. Fluck, April
236 MUSCLE & FITNESS December 1997
a®.P a
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INJURY Great Scott (Larry Scott), Linda Henry, June
Get Back In Action, Jeff Everson, April Anatomy of an American Icon (Arnold Schwarzenegger),
Shouldering the Pain, Jeff Everson, June Peter McGough, July
INTERNET Raw Beef (Shawn Ray), Eddie Robinson, Aug. Pte,
Muscle Goes Online, Ron Avidan, Feb. A Cutler Above the Rest (Jay Cutler), Les Maness, Sept.
Mindstyles: Dorian Yates, John Tristany, PhD, Oct.
LACTIC ACID
Raw Beef (Kim Chizevsky), Carol Semple-Marzetta, Nov.
Lactic Acid, Jose Antonio, PhD, Feb. ae ~~
At Home With Lenda Murray, Bill Dobbins, Dec.
LEGS
PHOTOGRAPHY
See BODYPART index
Lee Priest, Photos by Robert Reiff, Feb.
LONGEVITY
Flex Appeal, Photos by Robert Reiff, Aug.
Feel & Look Young Again, Linda Henry, April
Modern-Day Milos, Photos by Robert Reiff, Oct.
Family Matters, From Joe Weider’s Men’s Fitness Magazine’s
Built for Power, Photos by Robert Reiff & Bill Dobbins, Nov.
Complete Guide to Health & Well-Being, May
PHYSIOLOGY
Anti-Aging Strategies, MUSCLE & FITNESS writers, Nov.
What Happens When You Quit Exercising? From the Penn State
MAGNETS
Sports Medicine Newsletter, Jan.
Magnets & Recuperation, Rick Brunner, May
Muscle Phys 101, Jose Antonio, PhD, May
MR. OLYMPIA/MASTERS OLYMPIA
PLASTIC SURGERY
Sole Survivor (Olympia Weekend), Teagan Clive, Jan.
Breast Wishes, Michelle Basta Boubion, April
The Big One, Jeff O’Conneli, Sept.
The Skinny on Liposuction, David Van Ness, Nov.
Mr. Olympia Flash Report, Jeff O'Connell, Dec.
PROCRASTINATION
MOVIES Stalling Tactics, Leya Aum, Jan.
The Iceman Cometh, Mary Ann Mucica, July
PSYCHOLOGY
MS. OLYMPIA
The Mental Edge, Marty Gallagher, Feb.
Sole Survivor (Olympia Weekend), Teagan Clive, Jan. Get Motivated! Dan Wagman, PhD, April
The Battle of Broadway, Jeff O’Connell, Nov.
Outgrowing Your Blue Genes, Linda Henry, May
MUSCLE CRAMPS No Brain — No Gain, Part ll, Ryan HornBuckle, May
Muscle Cramps, Berl A. Michel, DC, & Joey Diovasalvi, June Think Lean, Judd Biasiotto, PhD, & Kiaus Arndt, June
MUSCLE & FITNESS STAFF Change Your Outlook, Stephen Long, PhD, Aug.
MUSCLE & FITNESS Has the Strongest Writers in the World, April The Big Betrayal (muscle dysmorphia), Teagan Clive, Sept.
MUSHROOMS Vitamin L (laughter), Judd Biasiotto, PhD, Dec.
Muscles & Mushrooms, Rick Brunner, Sept. RECUPERATION — cutting edge
Self-Treatment for Athletes, Sal Arria, DC, April
NECK
What Does Massage Really Do? Jose Antonio, PhD, Dec.
See BODYPART index
SCIENCE
NUTRITION
Science Fiction? George L. Redmon, PhD, Oct.
Super Spuds, Kristina Haar, Jan.
Power Surge, Thomas D. Fahey, EdD, Jan. SEXUALITY
Killer Tomatoes, Linda Henry, Feb. Can Food Enhance Your Sex Drive? George L. Redmon, PhD, Feb.
Overeating to Get Big, G. Douglas Andersen, DC, Feb. Too Tired to Tange? Deborah Meier Brown, March
Gotta Have It! (women’s needs), Michelle Basta Boubion, March Male Fertility, From Joe Weider’s Men's Fitness Magazine’s
The Alpha Nutrient, Jack Challem, March Complete Guide to Health & Well-Being, April
Precision Nutrition, Bobby Aldridge, March Workin’ for Love, Jose Antonio, PhD, & Stormi Hutto, May
Soy Protein Packs a Punch, Luke R. Bucci, PhD, April Supplemental Sex, Jeff Feliciano & Ryan HornBuckle, June
Fast Breaks (breakfast), Jo Ellen Krumm, April Timing is Everything, Sheldon 0. Burman, MD, Aug.
Power Plant, Rick Brunner, April The Chemistry of Love, Bruce Johnston & Ronald S. Laura, Sept.
Give Fat a Break, Douglas Page, May Why Bodybuilders Are Better Lovers, Marvin Hausman, MD, Dec.
Your Guide to Winning Nutrition, Interview by Anna Apoian, RD, May SPORTS MEDICINE — cutting edge
Acetyl L-Carnitine, Brian Rowley, May Knee Rehab: Easy Does It, Angelo B. Collado, Jan.
Winning Strategies for Losing Fat, Michael Mejia & Do Your Eyes Have It? From the Penn State Sports Medicine
Alwyn Cosgrove, June Newsletter, Feb.
Pregnenolone, James B. Roufs, RD, June Shouldering the Pain, John P. Fulkerson, MD, March
Too Much of a Good Thing? (protein), Debra Wein, RD, & “| Was a Teenage Science Project,” Rick Silverman, MD, April
Christina Economos, PhD, June Effects of Age & Stress on Immunity, DennisR .S parkman, PhD, May
Cheatin’ Foods, Larry North, June Should You Get Your Joints Recapped Now? Amoid M. lilman,
Prescriptive Eating for Fat-Free Mass, Chris Aceto, July MD, June
Wheying In, Ryan HornBuckle, July Keep Your Head Up, Jeffrey Miller, DC, July
The Extreme Diet: For Emergency Use Only, Chris Aceto, Aug. Locking Out: The Elbow Controversy, Bonnie Trachtenberg, Aug.
Hardgainer’s Nutrition Advice, Jose Antonio, PhD, Aug. Cortisone Injections — Safe orS orry? Nicholas A. DiNubile, MD, Sept.
Carbophobia, Chris Aceto, Sept. Mouthing Off, From the Penn State Sports Medicine Newsletter, Oct.
Nutrition 101: Back to Basics, Dave Picard, Oct. Don’t Let Shoulder Pain Stop You, Marie Plageman, Nov.
Priming the Pump, Dennis Sparkman, PhD, Oct. SPOTTING
Supply & Demand, Mike Francois, Oct. Can | Get a Spot? Jeff O’Conneil, Dec.
Beef is Back! Deborah Meier Brown, Nov.
STEROIDS
Nutrition 101: Basic Strategies for Getting Lean, Dave Picard, Nov.
Steroid Ticker Terror, Rob Zachow, PhD, May
15 Holiday Physique-Busters, Jo Ellen Krumm, Dec.
STRETCHING
PAIN
Bodybuilding 104: Stretching for Size, Bobby Aldridge, Sept.
Growing Pains, Thomas D. Fahey, EdD, March
SUNSCREENS/SUNGLASSES
PERSONAL TRAINERS
Made for the Shade, Kristina Haar, June
One on One, Heather Tristany, Oct.
Shades of Summer, Deborah Meier Brown, June
PERSONALITY
SUPPLEMENTS
maf Interview: Ron Coleman, Bill Dobbins, March
High-Tech Supplementation, Mauro Di Pasquale, MD, Jan.
Raw Beef (Paul Dillett), Mike Matarazzo, May
When the Truth Hurts, Joe Weider, Feb.
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No Brain — No Gain, Ryan HornBuckle, March WHEELCHAIR ATHLETES
The Alpha Nutrient, Jack Challem, March Athletes on a Roll, Linda Henry, Aug.
Acetyl L-Carnitine, Brian Rowley, May WOMEN
Supplemental Sex, Jeff Feliciano & Ryan HornBuckle, June Gotta Have it! (nutrition), Michel'e Basta Boubion, March
Pregnenolone, James B. Roufs, RD, June Bone Up on Strength Training, Jo Ellen Krumm, Oct.
Building a Better Protein, Luke R. Bucci, PhD, Aug. YOGA
Androstenedione, Chris Street, Oct. Yoga for Bodybuilders, Gina K. Thornburg, Jan.
SUPERFEATURES
maF’s Complete Guide to Beginning Bodybuilding, Larry BODYPARTS
Shackelford & Bill Geiger, Feb.
ABDOMINALS
The Best of Summer, Kristina Haar, Deborah Meier Brown, Linda
Hot Danish (Saryn Muldrow), Linda Henry, Jan.
Henry, Bill Geiger, June
Hitting Above the Belt, Paul Chek, Feb.
Collector's Issue — Arnold’s 50th Birthday, July
Midsection Express (Mia Finnegan), Jeff O'Connell, March
7th Annual MUSCLE & FITNESS NFL Strength Team, Jim Rosenthal;
Bodybuilding 101: Forgotten Exercises for Abs, Bobby Aldridge, May
Hit the Gridiron, Michael Giometti, Oct.
Ab Session (Charles Clairmonte), Marty Ga'lagher, June
TRAINING NOTEBOOK Targeting Problem Areas: Lower Abs, William Dean Hinton, Aug.
Incline Dumbbell Press, Michael Yessis, PhD, Jan. New Twist on Abs (Theresa Hessier), Doris Vallejo, Oct.
Cable Crunch, Bobby Aldridge, Feb.
BACK
Front Lat Puil-Down, Michael Yessis, PhD, March Targeting Problem Areas: Traps, William Dean Hinton, Jan.
Seated Dumbbell Curl, Michael Yessis, PhD, April Ripple Effect (Flex Wheeler), Marty Gallagher, Feb.
Overhead Lateral Raise, Michael Yessis, PhD, May
Backdraft (Porter Cottrell), Jeff O’Connell, June
Leg Extension, Michael Yessis, PhD, June
Trap-Ease, Stuart McRobert, June
45-Degree French Press, Michael Yessis, PhD, July
The Body Eciectic (Yolanda Hughes), Jeff O’Connell, Sept.
Decline Press, Michael Yessis, PhD, Aug.
Get It Right: Bent-Over Row, Dan Wagman, PhD, Nov.
Ab Crunch, Michael Yessis, PhD, Sept.
Construction Zone (Tonia Villalobos), Jeff O'Connell, Dec.
One-Arm Dumbbell Row, Michael Yessis, PhD, Oct. Get It Right: Good Morning, Dan Wagman, PhD, Dec.
Standing Leg Curl, Michael Yessis, PhD, Nov.
BICEPS
Reverse Pec-Deck Flye, Michael Yessis, PhD, Dec.
Bodybuiiding 101: Forgotten Exercises for Biceps, Bob Wolff, Jan.
TRAINING TECHNIQUES Tayicr-Made! (Vince Taylor) Bob Wolff, Jan.
Sequence for Size, Timothy C. Fritz, Jan. Targeting Problem Areas: Biceps Peak, William Dean Hinton, Feb.
Take a Stand, Jason S. Fluck, April Armed Intensity (Mike Francois), Craig Hartglass, Feb.
Going Solo, Timothy C. Fritz, April Code of Arms (Tom Prince), Jeff O’Conneli, April
Fancy Footwork, Tom McCullough, May Stun Guns (Michelle Bellini), Jeff O’Connell, May
Power Ranges, Frederick C. Hatfield, PhD, May Armed & Beautiful (Sharon Bruneau), Jeff O’Connell, June
The Tall Guy, Jeff O’Connell, May Young Guns, Jeff O’Connell, Oct.
Custom Built, Frederick C. Hatfield, PhD, June Fabulous Baker Bi’s (Aaron Baker), Les Maness, Oct.
15 Nasty Habits, Andy Mauer, DC, June Guns at Large (Greg Kovacs), Jeff O’Connell, Nov.
Arnold Talks Training, Bill Geiger, July Bodybuilding 101: 5 Best Exercises for Biceps, Chris Street, Dec.
Escape from Hardgainer Heil, Jeff O’Connell, Aug.
CHEST
Touch & Grow, Linda Henry, Sept.
True Brit! (Dorian Yates), Marty Gallagher, Jan.
To Peak or Not to Peak, Jose Antonio, PhD, Sept.
Gunter Presses On (Gunter Schierkamp), Doris Vallejo, March
Shock It to Me, Bill Geiger, Sept.
Bodybuilding 101: Forgotten Exercises for Chest, Bob Wolff, April
Size vs. Strength, Thomas Incledon, Nov.
Top Performance (Lenda Murray), Bill Geiger, April
Overhaul Your Training, Michael Mejia & Alwyn Cosgrove, Dec.
Targeting Problem Areas: Lower Chest, William Dean Hinton, May
13 New Strength-Training Strategies, Dan Wagman, PhD, Dec.
Get It Right: Bench Press, Dan Wagman, PhD, june
Kingpins (quads/periodization), Dan Wagman, PhD, Dec.
Spectacular Chest Training (Lee Priest), Dave Tuttle, Aug.
TRAVEL Pressing Forward (Jason Arntz), Bill Geiger, Nov.
Tips for the Trip, Bill Geiger, June Bodybuilding 101: 6 Best Exercises for Chest, Bobby Aldridge, Nov.
VITAMIN CORNER — cutting edge Pec Express (Roland Kickinger), Joe Kissel, Dec.
Octacosanol — Energy In a Pill, Tom Deters, DC, March DELTOIDS
Boosting Creatine Concentration, From the Penn State Sports Delta Ray (Shawn Ray), Joe Kissel, May
Medicine Newsletter, May Get It Right: Standing Dumbbell Press, Dan Wagman, PhD, Aug.
Athletes & High-Fat Diets, From the Gatorade Sports Science
Designing Delts (Melissa Coates), Marty Gallagher, Aug.
Institute, Sept. Just Do Delts (Kevin Levrone), Jeff O’Conneli, Sept.
The Use & Abuse of Ephedrine, Jose Antonio, PhD, Oct. Targeting Problem Areas: Rear Delts, Joe Kissel, Oct.
The Complexities of Vitamin C, Toby Watkinson, DC, Nov. Construction Zone (Tonia Villalobos), Jeff O’Connell, Dec.
All Vitamin E Isn't Created Equal, Toby Watkinson, DC, Dec.
LEGS
WEIDER NUTRITION GROUP Kim-Credible! (Kim Chizevsky), Les Maness, Jan.
Leading the Way, March Legs from Paradise (Dale Tomita), Linda Henry, Feb.
WEIDER PRINCIPLES Want Big Legs? Jose Antonio, PhD, March
Principles of Growth, Frederick C. Hatfield, PhD, Jan. Four-Whee! Drive (Jeff Poulin), Bob Wolff, March
The Rest-Pause Principle, Jim Wright, PhD, Feb. Get It Right: The Squat, Michael Yessis, PhD, March
Pre-Exhaustion, Marty Gallagher, March Stalling Tactics (Willie Stalling), Marty Gallagher, April
Forced Reps, Marty Gallagher, April Bodybuilding 101: Forgotten Exercises for Calves & Hamstrings,
Pyramiding, Nasser El Sonbaty, as told to Bill Dobbins, May Bobby Aldridge, July
Tri-Sets, Marty Gallagher, June Get It Right: Lunge & Grow, Dan Wagman PhD, July
Partial Reps, Marty Galiagher, Aug. Bodybuildi1n0g1 : Forgotten Exercises for Quads, Bobby Aldridge, Aug.
Quality Training, Marty Gallagher, Sept. Get It Right: Deadlift & Grow, Dan Wagman, PhD, Sept.
Holistic Training, Bill Dobbins, Oct. Steel Wheels (Nasser El Sonbaty), Jeff O'Connell, Oct.
Iso-Tension, Bill Dobbins & Marty Gallagher, Nov. Spice It Up! (Susie Curry), Tyler Dinwoodie, Nov.
Muscle Confusion, Michael Giometti, Dec. Kingpins (quads/periodization), Dan Wagman, PhD, Dec.
To order back issues, call 1-800-340-8954
238 MUSCLE & FITNESS December 1997
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Quad-Radical, Chris Cormier, as told to Julian Schmidt, Dec. LONG, DON
Targeting Problem Areas: Calves, Joe Kissel, Dec. Long on Triceps, Joe Kissel, Aug.
NECK LEVRONE, KEVIN
Bull Neck, Vincent Scalisi, June Just Do Delts, Jeff O’Connell, Sept.
TRICEPS McBRIDE, BRIAN
Taylor-Made! (Vince Taylor), Bob Wolff, Jan. Not Just for Kicks, Michelle Basta Boubion, Nov.
Armed Intensity (Mike Francois), Craig Hartgiass, Feb. MOELLER, RALF
Bodybuilding 101: Forgotten Exercises for Triceps, Bob Wolff, March Conan Returns, Jeff O’Connell, Nov.
Tri Tips Vay Cutler), Marty Gallagher, May MULDROW, SARYN
Armed & Beautiful (Sharon Bruneau), Jeff O’Connell, June Hot Danish, Linda Henry, Jan.
Long on Triceps (Don Long), Joe Kissel, Aug.
MURRAY, LENDA
Get It Right: Dumbbell French Press, Dan Wagman, PhD, Oct.
Top Performance, Bill Geiger, April
At Home with Lenda Murray, Bill Dobbins, Dec.
BODYBUILDERS/PERSONALITIES
NASH, MARCUS
ARNTZ, JASON Snow Job, Wina Sturgeon, Jan.
Pressing Forward, Bill Geiger, Nov.
NEWMAN, DENNIS
BAKER, AARON Livin’ Large, Dennis Newman, Dec.
Fabulous Baker Bi’s, Les Maness, Oct.
POULIN, JEFF
BELLINI, MICHELLE Four-Wheel Drive, Bob Wolff, March
Stun Guns, Jeff O’Connell, May
PRIEST, LEE
BRUNEAU, SHARON Lee Priest, Photos by Robert Reiff, Feb.
Armed & Beautiful, Jeff O’Connell, June Spectacular Chest Training, Dave Tuttle, Aug.
CHIZEVSKY, KiM PRINCE, TOM
Kim-Credibie! Les Maness, Jan. Code of Arms, Jeff O’Connell, April
Kim's Super 6, Dave Tuttle, July RAY, SHAWN
Raw Beef, Carol Semple-Marzetta, Nov. Delta Ray, Joe Kissel, May
CLAIRMONTE, CHARLES Raw Beef, Eddie Robinson, Aug.
Ab Session, Marty Gallagher, June SARCEV, MILOS
COATES, MELISSA Modern-Day Milos, Photos by Robert Reiff, Oct.
Designing Delts, Marty Gallagher, Aug. SCHLIERKAMP, GUNTER
COLEMAN, RON Gunter Presses On, Doris Vallejo, March
mar Interview: Ron Coleman, Bill Dobbins, March SCHLOPY, ERIC
CORMIER, CHRIS Snow Job, Wina Sturgeon, Jan.
Quad-Radical, Chris Cormier, as told to Julian Schmidt, Dec. SCHWARZENEGGER, ARNOLD
COTTRELL, PORTER Anatomy of an American Icon, Peter McGough, July
Backdraft, Jeff O’Connell, June Arnold’s Road to Greatness, Bill Dobbins, Joe Roark & others, July
Arnold’s Crowning Achievement, July
CURRY, SJSIE
Arnold & Joe, Bill Dobbins, July
Spice It Up! Tyler Dinwoodie, Nov.
Arnold & Franco, Bill Dobbins, July
CUTLER, JAY Arnold Tatks Training, Bill Geiger, July
Tri Tips, Marty Gallagher, May Best Action Hero, Joe Kissel, July
A Cutler Above the Rest, Les Maness, Sept. The Iceman Cometh, Mary Ann Mucica, July
DE LA HOYA, OSCAR We’ve Got Him Covered, July
Knock-Out Muscle, Jim Rosenthal, Jan. Written in the Stars, Teagan Clive, July
EL SONBATY, NASSER SCOTT, LARRY
Sieel Wheels, Jeff O’Connell, Oct. Great Scott, Linda Henry, June
ERTUNC, MERAL STALLING, WILLIE
The Fight of My Life, Meral Ertunc, as told to Bill Dobbins, Aug. Stalling Tactics, Marty Gallagher, April
FINNEGAN, MIA STEWART, JOHNNY
Midsection Express, Jeff O’Connell, March Johnny, Be Good, George De Pirro, March
FRANCOIS, MIKE TANNY, ARMAND
Armed Intensity, Craig Hartglass, Feb. Muscle Memoirs, Linda Henry, March
Supply & Demand, Mike Francois, Oct. TAYLOR, VINCE
HAMM, MIA Taylor-Made! Bob Wolff, Jan.
Not Just for Kicks, Michelle Basta Boubion, Nov. TOMITA, DALE
HESSLER, THERESA Legs from Paradise, Linda Henry, Feb.
New Twist on Abs, Doris Vallejo, Oct. VAN DYKEN, AMY
HUGHES, YOLANDA Make a Splash, workout, Michelle Basta Boubion, March
The Body Eclectic, Jeff O’Connell, Sept. VILLALOBOS, TONIA
JACOBY, MIKE Construction Zone, Jeff O’Connell, Dec.
Snow Job, Wina Sturgeon, Jan. WHEELER, FLEX
JOHNSON, ADAM Ripple Effect, Marty Gallagher, Feb.
Net Gains, Jason S. Fluck, April Flex Appeal, Photos by Robert Reiff, Aug.
KICKINGER, ROLAND YATES, DORIAN
Pec Express, Joe Kissel, Dec. True Brit! Marty Gallagher, Jan.
KOVACS, GREG Critical Mass, Jeff O’Conneil, July
Guns at Large, Jeff O’Connell, Nov. Mindstyles: Dorian Yates, John Tristany, PhD, Oct. O
Compiled by Michelle Ogata & Maura McLaughlin
December 1997 MUSCLE & FITNESS 239
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