Description:Sodium plays an essential role in several bodily functions like muscle contraction, fluid balance, and nerve impulse generation. It has been scientifically proven that most sodium consumed is found in the blood and lymph fluid.The adrenal glands and kidneys are responsible for regulating the sodium levels in our blood.If the intake of sodium is too high, one would have a problem either with the heart or the kidneys in the near future.Remember, your health and your loved ones are in your hands. Why spend plenty of dollars on doctors or medical experts when you can control the sodium levels just by following the recipes with a moderate amount of sodium?This book would help you maintain a decent sodium level in your body. Just buy this book, turn over the pages, and you will be able to see 30 delicious recipes that you can try to cook for your loved ones.