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REPORT DATE (00-MM-YYYY) REPORT TYPE 3. DATES COVERED (From- To) ,2. 2011 Journal Article -Med. Sci. Sports Exerc. 4. TITLE AND SUBTITLE 5a. CONTRACT NUMBER Limitations of salivary osmolality as a marker of hydration status 5b. GRANT NUMBER 5c. PROGRAM ELEMENT NUMBER 6. AUTHOR($) 5d. PROJECT NUMBER B.R. Ely, S.N. Cheuvront, R.W. Kenefick, M.N. Sawka 5e. TASK NUMBER 5f. WORK UNIT NUMBER 7. PERFORMING ORGANIZATION NAME(S) AND ADDRESS(ES) 8. PERFORMING ORGANIZATION REPORT NUMBER Thern1al and Mountain Medicine Division M10-44 U.S. Army Research Institute of Environmental Medicine Natick, MA 01760-5007 9. SPONSORING/MONITORING AGENCY NAME(S) AND ADDRESS(ES) 10. SPONSOR/MONITOR'S ACRONYM(S) Same as #7 above. 11. SPONSOR/MONITOR'S REPORT NUMBER(S) 12. DISTRIBUTION/AVAILABILITY STATEMENT Approved for public release; distribution unlimited 13. SUPPLEMENTARY NOTES 14.ABSTRACT Salivary osmolality (Sosm) is a potentially useful hydration marker but may be confounded by oral artifacts. This study aimed to determine the efficacy of Sosm for detecting hypohydration and evaluate the effect of a simple mouth rinse. Eight healthy volunteers (six males and two females; age= 22 ± 7 yr, body mass= 83.7-± 14.9 kg, height= 176.9 ± 9.2 em) were measured for nude body mass (BM), plasma osmolality (Posm), and Sosm when euhydJ·ated (EUH) and again when hypohydrated (HYP) by exercise-heat exposure with fluid restriction. After the initial saliva sample during HYP, a I 0-s mouth rinse with 50 mL of water was provided, and saliva samples were obtained I min (RINO 1) , 15 min (RJN 15), and 30 min (RIN30) after rinse. The ability of Sosm to detect HYP was compared with Posm. Results: Volunteers were hypohydrated by -4.0% ± 1.2% ofBM (range= -2.2% to -5.3%). Sosm was elevated above EUH after hypohydration (EUH 58± 8 mmol•kg vs HYP 96 ± 28 mmol-kg, P < 0.05). Sosm baseline and change values displayed more variability than Posm based on ANOVA and regression analyses. After the oral rinse, saliva .J. • · .· rn n. rfl t c ..., n t1 r.c· . .. .. .·. . .. • .. · • · 1 c , · Inn. < 1 f\ ")<; 15. SUBJECT TERMS dehydration; fluid intake; hypohydration; plasma osmolality 16. SECURITY CLASSIFICATION OF: 17. LIMITATION Oi= 18. NUMBER 19a. NAME OF RESPONSIBLE PERSON a. REPORT b. ABSTRACT c. THIS PAGE ABSTRACT OF Brett R. Ely PAGES Unclassified 19b. TELEPHONE NUMBER (Include area code) Unclassified Unclassified Unclassified 5 508-233-4 I 34 Standard Form 298 (Rev. 8/98) Prescribed by ANSI Std. Z39. 18 Limitations of Salivary Osmolality as a Marker of Hydration Status BRETT R. ELY, SAMUEL N. CHEUVRONT, ROBERTW. KENEFICK, and MICHAEL N.SAWKA U.S. Army Research Instituteof Environmental Medicine, Natick, MA ABSTRACT ELY,B.R.,S.N.CHEUVRONT,R.W.KENEFICK,andM.N.SAWKA.LimitationsofSalivaryOsmolalityasaMarkerofHydration Status.Med.Sci.SportsExerc.,Vol.43,No.6,pp.1080–1084,2011.Salivaryosmolality(S )isapotentiallyusefulhydrationmarker osm butmaybeconfoundedbyoralartifacts.Purpose:ThisstudyaimedtodeterminetheefficacyofS fordetectinghypohydrationand osm evaluatetheeffectofasimplemouthrinse.Methods:Eighthealthyvolunteers(sixmalesandtwofemales;age=22T7yr,bodymass= 83.7T14.9kg,height=176.9T9.2cm)weremeasuredfornudebodymass(BM),plasmaosmolality(Posm),andSosmwheneuhydrated (EUH)andagainwhenhypohydrated(HYP)byexercise–heatexposurewithfluidrestriction.AftertheinitialsalivasampleduringHYP, a10-smouthrinsewith50mLofwaterwasprovided,andsalivasampleswereobtained1min(RIN01),15min(RIN15),and30min (RIN30)afterrinse.TheabilityofSosmtodetectHYPwascomparedwithPosm.Results:Volunteerswerehypohydratedbyj4.0%T 1.2%ofBM(range=j2.2%toj5.3%).SosmwaselevatedaboveEUHafterhypohydration(EUH58T8mmolIkgj1vsHYP96T 28 mmolIkgj1, P G 0.05).Sosm baseline and changevalues displayedmore variability than Posm based on ANOVA and regression analyses.Aftertheoralrinse,salivadecreasedinconcentration(RIN01=61T17mmolIkgj1,PG0.05)butreturnedtoprerinsevalues within15min(RIN15=101T25mmolIkgj1)andremainedsimilar30minafter(RIN30=103T33mmolIkgj1).Conclusions:Sosmwas remarkablyaltered1minafterabriefwatermouthrinse.Fifteenminutesprovedanadequaterecoverytime,indicatingthatthetiming oforalartifactsandsalivasamplecollectioniscriticalwhenconsideringS forhydrationassessment.Giventheinherentvariability osm and profoundeffect of oral intake, use of S as a markerof hydrationstatus isdubious.Key Words:DEHYDRATION, FLUID osm INTAKE,HYPOHYDRATION,PLASMAOSMOLALITY T S he noninvasive ease with which saliva samples can to optimize performance in warm–hot conditions (14), Sosm E be obtained makes their use ideal to study physio- mayprovideausefulmeasureforscreeninghydrationstatus. C N logical functions during occupational, athletic, or During athletic competitions and occupational and mili- E militarytasks.Salivaryosmolality(S )hasbeenproposed tary activities, progressive body water deficits may occur I osm C as a useful marker of hydration status because values in- over time while small amounts of fluid are consumed (e.g., S D crease when dehydration is mediated by sweat loss in con- rest breaks or water stops during a road race). Besides con- E trolledlaboratorystudies(13,20,21).Althoughnotaswidely suming water, other fluid and food consumption is com- I L studiedasotherhydrationassessmentmarkerssuchasblood mon during athletic, occupational, and military tasks. It is P P and urine, recent research has shown that S has marked unknown what effect recent fluid and food consumption osm A heterogeneity (4,17) and is a poor diagnostic marker of might have on S . One study presenting limited data osm hydration status for high-risk populations such as hospital (n = 4) argued that a simple water mouth rinse (insufficient patients with fluid–electrolyte imbalances (4). However, in to alter hydration status) seems to dilute saliva and degrade lower-risk situations (e.g., occupational, sports, and mili- the diagnostic validity of the measures in dehydrated vol- tary) where concern is focused on maintaining euhydration unteers (4). Those findings raise questions regarding the effect of consumed beverages (water) on the magnitude, consistency,anddurationofanyconfoundingeffect.Knowl- edge of how long S dilution effects persist when a small osm amount of fluid is introduced to the oral cavity is a key to Address for correspondence: Brett R. Ely, M.S., USARIEM, Thermal & understanding the potential real-world usefulness of S as MountainMedicineDivision,KansasSt.,Bldg.42,Natick,MA01760-5007; osm ahydrationmarkerinlower-riskpopulations. E-mail:[email protected]. SubmittedforpublicationAugust2010. The purposes of this study were to measure Sosm during AcceptedforpublicationNovember2010. euhydration (EUH) and hypohydration (HYP) and to ex- amine the effect (magnitude and duration) of a brief mouth 0195-9131/11/4306-1080/0 MEDICINE&SCIENCEINSPORTS&EXERCISE(cid:1) rinseontherecoverykineticsofSosmduringhypohydration. Copyright(cid:2)2011bytheAmericanCollegeofSportsMedicine It was hypothesized on the basis of laboratory observa- DOI:10.1249/MSS.0b013e3182058643 tions that Sosm would decline after an oral rinse with water 1080 Copyright © 2011 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited. but recover within 15–30 min. A rapid recovery of S by subtracting day 1 values from day 2 values to determine osm would improve its usefulness as a hydration marker for absolutechanges. lower-risk situations. A water rinse was selected because On the first day of experimental testing (day 3; EUH), this should have the smallest potential effect on S com- volunteersreportedtothelaboratoryat0630hformeasures osm pared with consumption of commercial beverages or food ofnudeBM,P ,U ,andS .Volunteerswerethenfree osm sg osm often taken duringphysical activity inwarm–hot weather. to eat and drink ad libitum for the remainder of the morn- ing. On the afternoon of day 3, volunteers returned to the laboratory to perform 3–5 h of work/rest cycles (50 min of work, 10 min of rest) of treadmill (1.56 mIsj1, 4%–7% METHODS grade)and/orcycleergometerexercise(100–120W)insidean Subjects. Eight healthy, active soldier volunteers took environmental chamber set to 40-C, 20% relative humidity part in this study (six males and two females; (mean T with1mIsj1laminarwindflow.Thepurposeoftheexercise– SD) age = 22 T 7 yr, body mass = 83.7 T 14.9 kg, height = heat exposure was to increase body heat storage and induce 176.9T9.2cm,bodyfat=23.8%T6.5%).Thesearedifferent sweatingtoproducehypohydration(hypertonic–hypovolemia). subjects from those in a previous study from our laboratory The range of exposure times, body sizes, and sweating rates examining P (4). All volunteers passed their most recent allowed for S responses to be examined over a range of osm osm Army Physical Fitness Test and received a general medi- hypohydration beyond the threshold of 2% BM loss, where- cal clearance before participation; thus, all were considered as overnight recovery after these procedures eliminated con- healthy and physically fit. Use of alcohol, dietary supple- founding factors of varying exercise modality or exposure ments, and any medication other than an oral contraceptive duration. The magnitude of hypohydration (HYP) selected wasprohibited.Femalevolunteerswerenotpregnantnordid spanned a functionally important range of 2%–6% of BM anybecomepregnantduringthestudy.Menstrualcyclephase (7,9,14). In response to exercise–heat exposure, water (sweat, and oral contraceptive use were not standardized but were urine) volume and BM losses were considered equivalent considered small sources of added within-subjects biologi- (1 mL = 1 g). The level of body water deficit was calculated cal variability (4,5,15,19) onthe basis of the study question, fromthecorrected(12)changeinnudeBMduring24h(from design, and duration. For example, female sex hormones al- 0630 h on day 3 to 0630 h on day 4) and expressed as a terbaselineP toasimilardegreeasday-to-dayvariability percentage of day 3 EUH BM. The starting 0630 h nude osm (È4 mmolIkgj1) (16,19), whereas the P response to de- BM used in the denominator of the calculation was consid- osm hydration and rehydration remains the same between men- ered EUH for an individual if it was within T1% BM of his/ strual cycle phases (15,19) and between the sexes (16). her initial 3-d mean and confirmed EUH by measurement of Volunteers were provided informational briefings and gave Posm and Usg (14). Total body water (TBW) was calculated A voluntary, informed written consent to participate. Investi- as 0.73 (cid:1) lean body mass + 0.1 (cid:1) fat mass because these P P gators adhered to AR 70-25 and U.S. Army Medical Re- relationships are constant throughout adult life (9). Change L I search and Materiel Command Regulation 70-25 on the use in TBW was calculated by dividing TBW by BM loss, with E D of volunteers in research. The U.S. Army Research Institute the assumption that corrected BM lost through sweating was S of Environmental Medicine Human Use Review Committee entirely water. Body composition was assessed using sex- C approvedthisstudy. specific three-site skinfold measurements and estimated using IE Experimental design. Each volunteer participated in appropriateformulas(10). N C all 4 d of the study protocol. During the initial 3 d, fluid Afterexitingtheenvironmentalchamber,volunteerswere E intake was prescribed (3 LIdj1), and first morning nude provided with a small, standardized meal (450 kcal; 57% S body mass (BM) was measured to establish baseline body CHO, 30% fat, 13% protein, 450 mg of Na+) and 200 mL mass(BM)variability(3,4)whenconsumingadequatefluids of water or apple juice. No additional food or water was (9). P , S , U , and BM were measured each morn- permitted, and volunteers were kept in supervised housing osm osm sg ing on three consecutive days, so that data on biological until morning. On the morning of day 4, nude BM, P , osm variation could be generated using widely applied methods U , and S measures were made once again for sg osm (6).Thethirddayofbaselinemeasurements(day3)doubled comparison with day 3 (EUH). The sequence of events for as the first day of experimental testing (EUH). Volunteers all measurements on days 3 (EUH) and 4 (HYP) remained were instructed to consume 1 L of premeasured water be- consistent throughout the study. Volunteers reported each tween waking and 1800 h and another 2 L of prepackaged morningat0630h,wereweighednudeaftervoidingaurine sportsdrinkforconsumptionbetween1800and2200heach sample for U analysis, and then sat quietly for 30 min sg day. Physical activity was restricted to avoid excess body before having their blood drawn and providing a saliva waterlossesfromsweating.Days1and2werecomparedto sample. Volunteers remained seated through blood and sa- determine EUH standards for percent change in BM versus liva collection to avoid potentially inducing any postural change in P and S . Percent change in BM was calcu- fluidshifts(8). osm osm lated by the following formula: [(day 2 BM j day 1 BM) / Analyticalmeasures. A3-mLsampleofvenousblood day1BM(cid:1)100%].P andS weresimilarlycompared was collected without stasis in lithium–heparin tubes osm osm LIMITATIONSOFSALIVARYOSMOLALITY Medicine&ScienceinSports&Exercised 1081 Copyright © 2011 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited. (Sarstedt, Inc., Newton, NC) and then centrifuged at 3500g abilitylevel.Goodness-of-fitstatisticswereperformedusing at 4-C for 10 min, and plasma was immediately separated linear regression analysis to obtain shared variance (r2) and for analysis. P was measured in triplicate by freezing uncertainty(SEE)inP andS (y)whenassociatedwith osm osm osm point depression on a dedicated osmometer (Fiske Micro- acute measures of change (BM) in hydration state (x). osmometer, Model 210, Norwood, MA) by the same tech- Analyses were computed using GraphPad Prism 5.02 soft- nician throughout the study. First-void morning urine was ware (GraphPad Software, Inc., San Diego, CA). All data provided in a sterile, inert polypropylene cup (Tyco Health- are presentedas mean T SD. care Group, Mansfield, MA), and a small volume was measured for specific gravity (U ) in duplicate using a re- sg fractometer (1110400A TS Meter; AO Reichert Scientific RESULTS Instruments, Keene, NH). U was selected because it is a sg Baseline variation in hydration assessment mar- standard euhydration assessment measure (14) and also be- kers. The within-subjects CV was G1% for P (0.3%), i osm cause it is the least variable of common urine concentration BM (0.6%), and U (0.5%). The CV for S was almost sg i osm measureswhentryingtodetectchange(4).Nudebodymass seventimeslarger(6.6%).Inallcases,thebetween-subjects (BM) was measured each morning on a precision platform CV was larger than the CV, as previously reported for i scale (T50 g; Model WSI-600; Mettler Toledo, Toledo, OH), many biological measures (6). All values were very similar whichwascheckeddailyat25,70,and95kg. to those recently reported for hydration assessment mark- Salivasamples. A2-mLsampleofunstimulatedwhole ers using similarmethodsin a larger study population (4). saliva was collected for each volunteer on every baseline Hydration. Allvolunteersbeganexperimentaltestingin and experimental day. Volunteers produced samples during a euhydrated state on the basis of meeting two or more hy- EUH and HYP by allowing saliva to collect in their mouth drationassessmentcriteria(14)(Table1).Allvolunteershad overtimeandexpellingitintoasmalltube.Aftercollection a first-morning nude BM within 1% of their 3-d EUH av- of the initial 2-mL saliva sample in HYP only, volunteers erage. Of eight volunteers, five had U G1.020 and two sg were given 50 mL of water and instructed to rinse their beganwithP G290mmolIkgj1(14).Ofeightindividuals, osm mouth for 10 s without swallowing and then spit the water six had starting (EUH) S below the suggested dehydra- osm back into the cup. One minute later, a second 2-mL saliva tion threshold of 83 mmolIkgj1 (4). No volunteer was con- samplewascollected(RIN01).Twoadditionalsampleswere sidered overtly hypohydrated before testing on the basis of collected at 15 min (RIN15) and 30 min (RIN30) after the P G297 and U G1.025 (4). osm sg oral rinse to track S recovery. The purpose of this rinse osm Afterexercise–heatstressandfluidrestrictionprocedures, was to introduce a small amount of fluid to the mouth volunteers were hypohydrated by j4.0% T 1.2% of body S without any effect on hydration status to examine the po- mass (range = j2.2% to j5.3%), which corresponded to CE tential confounding effect of fluid in the oral cavity in the j6.8% T 2.0% TBW (range = j4.3% to j9.4%). Table 1 N absence ofswallowing (rehydration). provides body mass, TBW, and hydration marker values E Saliva samples were collected into single-use polypropyl- I when euhydrated and hypohydrated. P , U , and S C osm sg osm eneFalcontubes(VoigtGlobalDistribution,Inc.,Lawrence, S all increased in response to fluid losses as expected. Of D KS)andimmediatelycentrifugedat3500gat4-Cfor10min eight volunteers in HYP, five surpassed the proposed S osm IE before analysis. Sosm was measured immediately after cen- diagnostic threshold for hypohydration of 83 mmolIkgj1 L trifugation by freezing point depression by the same tech- P (4), whereas seven surpassed the proposed threshold for AP nician on the same osmometer (Fiske Micro-osmometer, Posmhypohydration of 297 mmolIkgj1 (4). Model210)tominimizevariabilityintechnique.Allsamples Figure 1 plots the individual percent change in BM and were run in triplicate, and the median value was taken as TBW versus P (A) and S (B) during HYP. Shared osm osm final. If any of the intrasample triplicate S measures de- osm variance was approximately 75% for associations between viatedby93%,twomoresampleswererun,andthemedian change in absolute P and change in BM or TBW (r = osm of five values was used. The analytical coefficient of varia- j0.85to0.87),whereassharedvariancewasapproximately tion(CV)forthetriplicatemedianvalueswas1%. 50% for S (r = j0.71 to 0.73) when associated with osm Statistics. S values for EUH, HYP, RIN01, RIN15, osm change in BM or TBW. Similar trends were seen when and RIN30 were compared using a one-way repeated- percent changes in BM and TBW were compared with the measures ANOVA. Tukey post hoc procedure was used when a significant F value occurred. Previous work us- ing the same test method (4) showed an approximate 10% TABLE1.BM,TBW,P ,U ,andS duringEUHandHYP. osm sg osm within-subjects CV for Sosm (È7 mmolIkgj1) and 950% EUH HYP (935 mmolIkgj1) rise in Sosm between EUH and HYP. BM(kg) 83.8T14.8(69.5–109.8) 80.4T13.7(67.2–104.5) Asamplesizeofeightvolunteerswasdeterminedsufficient TBW(kg) 48.8T10.0(36.2–63.7) 45.3T8.9(34.7–58.4) (18) to detect large (935 mmolIkgj1) changes in S . Posm(mmolIkgj1) 291T3(285–293) 303T7(294–315) Differences in Sosm G10 mmolIkgj1 were considered mosamr- USossgm(mmolIkgj1) 1.05188TT80.0(5005–(711.0)10–1.024) 1.09268TT02.800(370(–11.05242)–1.032) ginal a priori. Significance was accepted at the 95% prob- ValuesdisplayedaremeanTSD(range). 1082 OfficialJournaloftheAmericanCollegeofSportsMedicine http://www.acsm-msse.org Copyright © 2011 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited. hydration status because of the ease of collection in real- world scenarios. However, S has only been tested in osm controlled laboratory conditions, which are unlikely to mimic real-life fluid consumption and eating patterns typi- cally encountered during actual occupational, sports, or militarymedicineuse.Thepresentstudycarefullymeasured hydrationstatusandS andexperimentallyexaminedday- osm to-day variability and effect of mouth rinse on S . The osm collected information is important in determining whether S might be used as a hydration marker in real-life, low- osm risk situations. The primary findings of this investigation were as follows: 1) S enabled distinction between EUH osm and HYP conditions in most well-controlled cases, 2) S osm demonstrated considerable variability in day-to-day mea- surement and in magnitude of response to HYP, 3) S osm is easily confounded after a brief oral rinse, but 4) S osm values recoveredwithin 15min ofrinsing. S increased in all eight volunteers in response to fluid osm losses of 2.2%–5.3% body mass (4.3%–9.4% body water loss),which matches previous studies wherehypohydration in the range of 2%–7% body mass reliably increased S osm (4,20,21). However, shared variance was less, and the SEE was much larger between the level of dehydration and ei- ther the absolute S (Fig. 1B) or its change compared osm with P (Fig. 1A). This is likely explained by large var- osm iability in S between subjects (4,17). Thus, S is an osm osm imprecise discriminator between levels of hypohydration FIGURE1—P (A)andS (B)valuesduringEUHandHYPplot- (mild(È2% BM loss) versus moderate tosevere (Q4% BM osm osm tedagainstpercentchangeinbodymassandTBW,withbest-fitlinear loss)) when examined in cross section. When serial S osm regressionforeach. samples were taken from individuals undergoing progres- sive hypohydration during a single test session, a much A change in P (r = j0.87) and S (r = j0.71) from strongerrelationshiphasbeenreported(e.g., r=0.94)(18). P EUH to HYoPsm. The SEE for salivoasm(19–20 mmolIkgj1) However,day-to-dayvariabilityinSosmwasnearly10times PL I was four to five times larger than that for plasma (4– larger in this and other studies (4) than P , BM, or U . E 4.6 mmolIkgj1) whether comparing absolute or change A recent work (4) also showed that aossmignificant nosng- D S values. uniformity of variances within subjects would make daily C Salivary osmolality recovery dynamics. Figure 2 Sosm change monitoring of questionablediagnosticvalue. IE presents the influence of a water rinse on S values dur- S was confounded by a brief oral rinse with water N osm osm C ing a 30-min period. After the oral rinse, Sosm values de- 1 min after rinse, resulting in values no different from E creased(PG0.05)toEUHlevels,despitenofluidintakeor S change in hydration status. Only one S value remained osm over the proposed diagnostic threshold for hypohydration of 83 mmolIkgj1 (4) after the oral rinse (RIN01 = 61 T 17 mmolIkgj1). Fifteen minutes later, S values had osm returned to the prerinse HYP values, with six of eight val- ues surpassing the proposed diagnostic threshold for hy- pohydration (4). Values were nearly identical at 15 min (RIN15=101T25mmolIkgj1)and30min(RIN30=103T 33 mmolIkgj1)after rinse. DISCUSSION Measuring and maintaining hydration state has impor- tant implications for health and performance, but a simple, FIGURE 2—Sosm values (mean T SD) during EUH, HYP, 1 min (RIN01), 15 min (RIN15), and 30 min (RIN30) after oral rinse. Dot- noninvasive, and accurate measure of hydration status re- ted line denotes the proposed dehydration diagnostic threshold of 83 mains elusive (1). Sosm has been proposed as a marker of mmolIkgj1(4).*SignificantlydifferentfromEUHandRIN01. LIMITATIONSOFSALIVARYOSMOLALITY Medicine&ScienceinSports&Exercised 1083 Copyright © 2011 by the American College of Sports Medicine. Unauthorized reproduction of this article is prohibited. EUH and well below the threshold for HYP (4), despite assessment in real-world scenarios. Future research may no change in hydration status. However, most values re- examine additional possible confounding scenarios such covered within 15 min of rinsing (Fig. 2), indicating that as recent exercise, carbohydrate–electrolyte beverage con- 15 min is an adequate time standard for field use between sumption, and even the ability of S to distinguish between osm water consumption and saliva sampling. Sports drinks, euhydration and hyperhydration or hyponatremia, a serious food, or gum may contain numerous factors (carbohydrate, riskinendurancesportingevents. Na+, K+, etc.) that are likely to additionally confound S In conclusion, a brief oral rinse easily confounds S osm osm results. As a result, the practical usefulness of S may be measurement during hypohydration, indicating that S osm osm limited in a real-world scenario where athletes or soldiers is of limited use for hydration assessment when fluids are are consuming fluids, eating, chewing gum or tobacco, and regularly being consumed. Although S values recover osm smoking. The effect of other oral intake has not yet been within 15 min of oral intake, timing of fluid intake is para- examined, although all of these confounders are likely to mount in obtaining a valid measure of hydration status affect S outcomes. through S . Given the inherent variability and profound osm osm Another potential consideration in addition to oral intake effect of oral intake on S , its use as a marker of hydra- osm is the effect of aerobic and anaerobic exercises on S . tion statusis dubious. osm Salivary Na+, K+, and protein concentrations have all been found to increase after a bout of exercise (2,11). Changes in blood flow to the salivary glands and catecholamine- Theopinionsorassertionscontainedhereinaretheprivateviews oftheauthor(s)andarenottobeconstruedasofficialorasreflecting induced shifts of water from circulation can also affect theviewsoftheArmyortheDepartmentofDefense. Sosm without a meaningful change in hydration status. In Theauthorshavenofundinginformationtodisclose. athletic events, labor, and military operations, physical ac- The authors thank the volunteers who donated their time and efforttoparticipateinthisstudy. tivity may further confound S and must also be consid- osm Theresultsofthepresentstudydonotconstituteendorsement ered in examining the applicability of Sosm for hydration bytheAmericanCollegeofSportsMedicine. REFERENCES 1. ArmstrongLE.Assessinghydrationstatus:theelusivegoldstan- 13. OliverSJ,LaingSJ,WilsonS,BilzonJL,WalshNP.Salivaindices dard.JAmCollNutr.2007;26:575S–84S. track hypohydration during 48 h of fluid restriction or combined 2. Ben-AryehH,RollN,LahavM,etal.Effectofexerciseonsali- fluidandenergyrestriction.ArchOralBiol.2008;53:975–80. varycompositionandcortisolinserumandsalivainman.JDent 14. Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, Res.1989;68(11):1495–7. Stachenfeld NS. American College of Sports Medicine. Position S E 3. 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