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Chakra Frequencies: Tantra of Sound PDF

179 Pages·2011·1.4 MB·English
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DEDICATION AND ACKNOWLEDGMENTS CHAKRA FREQUENCIES: TANTRA OF SOUND has been a work of love. We dedicate this book to each other. Neither one of us could have done it without the other. We are grateful for our love, our companionship, and our extraordinary commitment to work together for personal and planetary healing. We also dedicate this book to our families: to our son Joshua; to our parents, Rose and Irving Goldman and Andrew and Bettye Pullman; our brothers and sisters, Richard and Peter Goldman, Richard Pullman, and Suzanne Strauss. We would also like to acknowledge and dedicate this book to some of the people whose work, support, and essence have allowed us to manifest it. Some of these people are not on the planet, but their work continues to resonate and affect us. Others are here, without knowledge of this book, although their work and energy have inspired and taught us. Others are colleagues, friends, and loved ones who have been there with us through the birthing of this creation. These people include Jim Albani, Chris Allen, Kimba Arem, John Beaulieu, Sarah Benson and Donald Beaman, PJ Birosik and Paul Scott, Steve Brown, Gregg Braden, Don Campbell, Deepak Chopra, Roberta Collier-Morales, Tae Darnell, Frank DeMarco, Vickie Dodd and Eric Neurath, Dan Furst, John and Ali Galm, Kay Gardner, Jon Graham, Steven Halpern, Gay and Kathlyn Hendricks, Nan Kenney, Kitaro, Keiko, Lama Tashi, Laraaji, Reb. Auri V. Ishi, Randall McClellan, Meredith McCord, Mary Magdalena, Kay Mora, David and Laurie Rugenstein, Reb. Zalman Schachter-Shalomi, Jill Schumacher, Ed and Deb Shapiro, Alec Sims, and Patricia Youngson. Special thanks to Laura Schlivek for her expert editorial support, compassion, and wisdom. In addition, we wish to give our heartfelt gratitude for the guidance, wisdom, and compassion of all the extraordinary energies and divine beings who work with us and through us. Finally, with loving kindness, we acknowledge and dedicate this book to you, dear reader. May these words assist in manifesting beneficial shifts and changes in you and in all those you touch. CHAKRA FREQUENCIES “Jonathan and Andi Goldman have written an intriguing book that focuses on the use of energy and vibration to shift consciousness and how these elements can bring greater harmony and creativity to ourselves and our relationships.” GAY AND KATHLYN HENDRICKS, COAUTHORS OF CONSCIOUS LOVING AND LASTING LOVE “Powerful! . . . Timely! Chakra Frequencies leads us on a journey to the core of our most basic needs and deepest beliefs. Through a rare fusion of timeless wisdom and spirituality, Jonathan and Andi Goldman describe how the healing power of sound unlocks the mystery of our interconnectedness with all that is. In doing so they open the door to a new genre of conscious awareness and spiritual mastery. Chakra Frequencies is essential to the library of anyone on the ‘Path!’” GREGG BRADEN, AUTHOR OF THE GOD CODE AND THE DIVINE MATRIX CONTENTS Cover Image Title Page Dedication and Acknowledgments Epigraph Preface to the Second Edition Introduction PART I BASIC PRINCIPLES Chapter 1—What Is Tantra of Sound? THE MEANING OF TANTRA THE WEB OF LIFE USING SOUND TO UNITE Chapter 2—In the Beginning: The Power of Sound PYTHAGORAS AND SOUND SOUND AS A WAVE RESONANCE CYMATICS ENTRAINMENT BRAIN WAVES SOUND AS ENERGY Chapter 3—The Body Vibrational THE CHAKRAS Chapter 4—The Power of Intent FREQUENCY INTENT KINESIOLOGY AN EXPERIMENT USING KINESIOLOGY FEELING ENTRAINMENT VERSUS ENTERTAINMENT PART II BASIC PRACTICES Chapter 5—Breath and Toning DIAPHRAGMATIC BREATHING TONING WHAT IS THE AH SOUND? KEYS TO ASSIST YOU SILENCE AFTER SOUNDING BE GENTLE WITH YOURSELF Chapter 6—The Sacred Vowels WORKING WITH VOWELS AS MANTRAS GIVE YOURSELF TIME TO ASSIMILATE THE EXPERIENCE Chapter 7—The Bija Mantras HOW MANTRAS WORK BIJAS—SEED SOUNDS OM PROPER PRONUNCIATION OF BIJAS ELONGATING THE CONSONANTS PART III PRACTICE WITH A PARTNER Chapter 8—Overall Purpose KNOW THYSELF THE ACTIVATING AGENT OF TANTRA INTEGRATING MASCULINE AND FEMININE ENERGY Chapter 9—Using Vowel Sounds with a Partner MATCHING PITCH WITH A PARTNER THE WOUNDED SI NGER THE OUT-OF-TUNE ANGEL SOUNDING TOGETHER WITH NONJUDGMENT AND COMPASSION SOUND THE MAJOR SCALE THE MAGIC OF MONOTONE DIFFERENT METHODS OF SOUNDING THE CHAKRAS PURPOSE AND POSITION ADDITIONAL ENHANCEMENT NOTHING HAPPENED Chapter 10—Sounding the Bijas with a Partner BUILDING YOUR OWN TEMPLE HEALING THE INNER CHILD COMPASSION SOME TIPS ON BIJA MANTRAS PREPARATION FOR THE PARTNER EXERCISE PART IV OTHER APPLICATIONS Chapter 11—Toning during Emotional Turmoil ENTRAINMENT 101 FIGHT OR FLIGHT VERSUS FREQUENCY SHIFTING THE SCENARIO OF JOHN AND MARY MAKE AN AGREEMENT TO SOUND THE JOHN AND MARY SCENARIO—REVISITED TONING DURING STRESS Chapter 12—Overtones and Other Sounds THE NURR SOUND THE NURR SOUND AND LIGHT THE ANGEL CHAKRA MUAHZIDT THE DI FFERENCE BETWEEN NURR AND MUAHZIDT VIZ TRUST YOUR INNER WISDOM HU—THE SOUND OF CREATION COMBINING SOUNDS ABDUL AND THE EXTRAORDINARY INSTRUMENT Chapter 13—The Application of Different Sounds and Music THE PSYCHOLOGY OF MUSIC CHOOSING MUSIC THE ISO PRINCIPLE MORE ON “FREQUENCY + INTENT” Chapter 14—And in the End CLOSING THOUGHTS Afterword One Final Note Appendix A Tools of the Trade TUNING FORKS QUARTZ CRYSTAL BOWLS TIBETAN BOWLS TING-SHAS Appendix B Recommendations BOOKS MUSIC Appendix C Chakra/Brainwave Harmonizer Recorded Examples for Chakra Frequencies: Tantra of Sound About the Author About Inner Traditions • Bear & Company Other books by Jonathan Goldman Books of Related Interest Copyright & Permissions PREFACE TO THE SECOND EDITION IT IS OUR GREAT PRIVILEGE to present to you this brand-new edition of Chakra Frequencies: Tantra of Sound (originally published as Tantra of Sound: Frequencies of Healing), winner of the Visionary Award for Best Alternative Health Book. This newest edition is filled with even more compassionate wisdom and information for you to discover on your journey through the sound current! The more we have utilized Chakra Frequencies as a tool for teaching and transformation, the more it has withstood the test of time. The information, exercises, and other materials continue to be as timely as when they were first written—in fact, probably even more timely because the field of sound continues to grow at an astonishing rate, and this book continues to be honored in the field. Since the first publication of our book, the world of sound healing has truly flourished. We are grateful for this—it is an acknowledgment of not only the ability of sound to heal, but also the extraordinary capacity of sound to transform and create positive, lasting change. More and more people have come to understand the amazing power of sound to create frequency shifts on so many different levels, including the physical, emotional, mental, and spiritual. So many are beginning to open up to sound. What a blessing! We are living in extraordinary times now—times of great shift and change. Perhaps this is one of the main reasons why there is so much interest in the field of sound healing. Sound can help us heal ourselves and can also bring harmony and balance to this planet. Sound creates change and allows us to adjust our frequencies, enabling us to come into alignment with all the vast shifts that are occurring. Through sound, we can experience a quantum leap in our evolution— both as a species and as a planet. It is vital and necessary—in fact, it is mandatory—that we learn to adapt to these shifts and changes by adjusting our vibratory level to one that resonates with all that is happening, both within us and around us. One of the fastest, easiest, and most powerful ways of doing so is through sound. Once you learn to use sound to shift your frequencies, the

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